Yoga Nidra & Beyond | Ayla Nova
Yoga Nidra & Beyondthank you for being here. we all discover yoga nidra/nsdr for different reasons and one truth remains, awareness is the key to remapping our mind. here, you will discover the REST you deserve and need to RESTORE your nervous system on the road to a better sleep and life. Yoga Nidra & Beyond is a space for wellbeing, mental fitness and radical self acceptance. every wednesday you are invited to joi... more
| Publishes | Monthly | Episodes | 137 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
Journey to Deep Rest Series | The Explorer | Sagittarius Yoga Nidra for Expansion & Inner Truth | Nervous System Reset
Thank you for being here. Enter this sacred space of rest with Ayla Nova and let the practice of yoga nidra guide you into a state... more
Journey to Deep Rest Series | The Alchemist | Scorpio Yoga Nidra for Rebirth & Transformation | Nervous System Reset
Thank you for being here. Enter this sacred space of rest with Ayla Nova and let the practice of Yoga Nidra guide you into a state o... more
Journey to Deep Rest Series | The Lover | Libra Yoga Nidra for Balance & Beauty | Nervous System Reset
Drift into the beauty sleep you’ve been waiting for with this 40-minute Yoga Nidra for deep rest, relaxation, and nervous system healing. Guided b... more
Journey to Deep Rest Series | The Healer | Nova Nidra for Healing | Nervous System Reset
Join Ayla Nova for a healing Yoga Nidra (45 Min)—a trauma-informed NSDR practice for relaxation, nervous system reset, and inner peace. Experience deep rest an... more
Key Facts
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Reviews
- There is no other like it!
This is my favorite yoga nidra podcast. I use it almost on a daily basis for the past 2 years and lately it’s been so helpful to deal with pregnancy insomnia. Thank you Ayla for this gift to the world. I’m not sure you understand how much this matters to us but you are amazing and what you do is incredible.
Apple Podcasts5Ndharma
United States18 days ago - Best
Hi, I just want to say that these podcasts are amazing and have helped me greatly to get trough some hard times. Thank you and keep up the amazing work! 💪
Apple Podcasts5Luma””
Finland5 months ago I've been listening to Ayla for months. She is my favorite nidra practitioner. Highly recommend.
Audible5Avid ReaderUnited States6 months ago- perfect for everyone
I've been listening to Ayla for months. She is my favorite nidra practitioner. Highly recommend.
Audible5Avid ReaderUnited States6 months ago - Great for rest
This podcast helps me feel better, calmer and get rest, whether I stay awake the entire session or (most often) fall asleep. Ayla Nova combines wisdom and a really pleasant, reassuring voice.
Apple Podcasts5Erygeron
Netherlands6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #82 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #89 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #217 | United Kingdom/Health & Fitness |
Apple Podcasts | #245 | Canada/Health & Fitness |
Apple Podcasts | #53 |  Australia/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Yoga Nidra & Beyond
What is Yoga Nidra & Beyond about and what kind of topics does it cover?
The content focuses on the practice of Yoga Nidra, a guided meditation technique aimed at fostering deep relaxation and self-awareness. Sessions often include themes such as inner peace, emotional balance, personal growth, and healing, with specific intentions (Sankalpas) to guide practitioners on their journey. Each episode presents unique angles on familiar topics, enhancing the transformative experience of participants through soothing guidance and evocative imagery.
Notably, the format is accessible, allowing listeners to engage with the practices in their own space, contributing to a sense of community and shared experience. The host's empathetic approach, combined with personal stories and insights into emotional and physical well-bei... more
Where can I find podcast stats for Yoga Nidra & Beyond?
Rephonic provides a wide range of podcast stats for Yoga Nidra & Beyond. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Yoga Nidra & Beyond and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Yoga Nidra & Beyond get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Yoga Nidra & Beyond, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Yoga Nidra & Beyond?
Rephonic provides comprehensive predictive audience data for Yoga Nidra & Beyond, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Yoga Nidra & Beyond have?
To see how many followers or subscribers Yoga Nidra & Beyond has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Yoga Nidra & Beyond?
These podcasts share a similar audience with Yoga Nidra & Beyond:
1. Ailsa Burns Yoga Nidra
2. Mindful In Minutes Meditation
3. SLEEP MEDITATION with Lauren Ostrowski Fenton
4. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
How many episodes of Yoga Nidra & Beyond are there?
Yoga Nidra & Beyond launched 3 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Yoga Nidra & Beyond?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Yoga Nidra & Beyond?
Rephonic pulls ratings and reviews for Yoga Nidra & Beyond from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Yoga Nidra & Beyond?
Rephonic provides full transcripts for episodes of Yoga Nidra & Beyond. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Yoga Nidra & Beyond?
Recent guests on Yoga Nidra & Beyond include:
1. Matthew Cooke
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.