Rephonic
Artwork for Oi, Let's Talk
Transitioning To Online Coaching
Bali
Personal Development
Friendship
Running
Entrepreneurship
Business Growth
Strength Training
Personal Training
Women's Fitness Academy
Power Of Proximity
Plant-Based Diet
Social Media
Dating
Intimacy
IVF
Nutrition
Fitness Journey
Client Communication
Mindset

For the girlies that want more. Fitness | Health | Business | Unfiltered Expect banter, education & organised chaos. HOSTS- @thekatemorris & @coachgemma

PublishesWeeklyEpisodes119Founded4 years ago
Number of ListenersCategories
EntrepreneurshipBusinessHealth & Fitness

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Artwork for Oi, Let's Talk

Latest Episodes

In today’s episode, we’re diving into the REAL strategy behind growing your glute. Not the random workouts you saw online, and definitely not the 2 hour long glute workouts that don’t actually build muscle.

We’re talking:

 - The exercises that actu... more

Today we’re cutting through the noise and getting you anchored back into who you are, what you want, and the level of focus required to actually get there. Consider this your mid-week recalibration, designed for you to come back and re-listen every t... more

In today’s episode, we break down the tiny, almost effortless habits that create the biggest shift in your identity. 

 Becoming THAT girl isn’t about perfect routines, overpriced wellness trends or pretending your life is a Pinterest board. It’s abou... more

This episode is your reminder that drifting through life is not the same as living it. We talk about what it really means to live with intention,  to stop waiting for the perfect moment, the perfect mindset, or the perfect plan and start actually CRE... more

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Recent Guests

Alice Taya
Owner of Aver Active, specializing in activewear and community building.
Aver Active
Episode: How To Build A Cult Following Brand w/AVER ACTIVE
Kaitlyn Menere
Psychotherapist and Breathwork Facilitator
Episode: Your Body Will Give You Signs w/Kaitlyn Menere
Rochene Hawley
Business mentor and former gym owner
Episode: Strategies to Stand Out in Business w/Rochene
Dr. Chandrika
IVF specialist
Episode: IVF, PCOS & Endo w/Dr Chandrika
Laura Grady
Mindset coach and business mentor who specializes in helping women grow their businesses and develop self-love and confidence.
Episode: Motherhood, Manifestation & Holding Projections w/Laura Grady
Aj Paps
Well-known TikTok personality focusing on dating and intimacy advice.
TikTok
Episode: Is dating in 2024 doomed? w/Aj Paps

Hosts

Gemma Cochran
Co-host, emphasizes fitness, health, personal growth, and candid discussions.
Kate Morris
Co-host, shares insights on business, fitness, and personal development, often with humor.

Reviews

5.0 out of 5 stars from 215 ratings
  • The most motivating poddy

    Absolute love Kate & Gemma in this podcast - with their educational but no BS approach - for those who like it told exactly how it is and want to get the results they want

    Apple Podcasts
    5
    Candace Millar
    Australia4 months ago
  • Fun and motivating

    Love these two always upbeat with interesting format

    Apple Podcasts
    5
    DebTimmermans
    Australiaa year ago
  • Love!

    Motivating and relatable xx

    Apple Podcasts
    5
    cw121098
    Australia3 years ago
  • Love these two

    Really enjoying the content I feel I gain some valuable insight with every pod cast Looking forward to the next one These two rock

    Apple Podcasts
    5
    DebTimmermans
    Australia3 years ago
  • Best podcast show

    Kate is so amazing full of gem full knowledge always walk with something after listening to her !

    Apple Podcasts
    5
    Ytve
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the educational yet straightforward approach, expressing love for the hosts' chemistry and energy. Many find the topics motivating and relatable, often citing valuable insights gained from episodes. The banter and humor are noted as highlights, adding to the engaging format. Listeners also value the actionable advice shared, encouraging a supportive community feeling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Danny Kennedy: The BEST Mindset Hacks To Get You Better Gym Results
Q: What do you think people do wrong when they start their fitness journey?
They look for quick fixes and often adopt extreme measures without considering sustainability, leading them to start and stop cycles of dieting and exercising.
Danny Kennedy: The BEST Mindset Hacks To Get You Better Gym Results
Q: Do you have any unconventional methods when it comes to getting clients' results?
The biggest shifts involve joining personal growth and fitness, teaching clients to embody their best selves instead of merely waiting for results.
Danny Kennedy: The BEST Mindset Hacks To Get You Better Gym Results
Q: What do you think when people are starting out at the gym?
Many people focus on superficial goals like weight loss but miss the deeper, non-tangible benefits such as increased confidence and self-belief from physical training.
BONUS EP | Finding Friends In Your 20's.
Q: What is the proper way to outgrow friendships?
Have honest conversations about your changing values and priorities, and communicate how you feel about the friendship moving forward.
BONUS EP | Finding Friends In Your 20's.
Q: How do you find friends in your 20s?
Put yourself out there authentically, engage in personal development, and be open to making the first move in building connections.

Audience Metrics

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Frequently Asked Questions About Oi, Let's Talk

What is Oi, Let's Talk about and what kind of topics does it cover?

Focusing on the multifaceted lives of women, the content engages listeners with a blend of fitness, health, personal development, and entrepreneurial insights. Most episodes encourage consistent action towards personal and fitness goals while tackling social issues, accountability, and self-discipline. Unique to this offering is the informal, candid dialogue that feels relatable, making it accessible for listeners seeking both education and entertainment without pretense. Expect lively discussions that encourage self-improvement and tangible strategies for health, fitness, and success in business.

Where can I find podcast stats for Oi, Let's Talk?

Rephonic provides a wide range of podcast stats for Oi, Let's Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Oi, Let's Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Oi, Let's Talk get?

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What are the audience demographics for Oi, Let's Talk?

Rephonic provides comprehensive predictive audience data for Oi, Let's Talk, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Oi, Let's Talk have?

To see how many followers or subscribers Oi, Let's Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Oi, Let's Talk?

These podcasts share a similar audience with Oi, Let's Talk:

1. The Rise & Conquer Podcast
2. Two Broke Chicks
3. Do You F*cking Mind?
4. Happy Hour with Lucy & Nikki
5. She's On The Money

How many episodes of Oi, Let's Talk are there?

Oi, Let's Talk launched 4 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Oi, Let's Talk?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Oi, Let's Talk?

Rephonic pulls ratings and reviews for Oi, Let's Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Oi, Let's Talk?

Recent guests on Oi, Let's Talk include:

1. Alice Taya
2. Kaitlyn Menere
3. Rochene Hawley
4. Dr. Chandrika
5. Laura Grady
6. Aj Paps

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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