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Artwork for Barbell Medicine Podcast

Barbell Medicine Podcast

Barbell Medicine
Resistance Training
Rhabdomyolysis
Common Cold
Strength Training
Heart Disease
Tiger Woods
Artificially Sweetened Beverages
Spot Reduction
Pharmaceutical Industry
Exercise
Upper Respiratory Infections
Muscle Hypertrophy
Weight Management
Intermittent Fasting
Cough Remedies
Blood Pressure
Cardiac Rehabilitation
American Heart Association
Abdominal Fat Loss
Angus Barbieri

Podcast by Barbell Medicine

PublishesTwice weeklyEpisodes409Founded9 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Barbell Medicine Podcast

Latest Episodes

Welcome to the Barbell Medicine Cholesterol Action Plan.

Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.

• It covers ApoB vs LDL, the CAC score paradox, the P:S diet ra... more

The wellness industry wants you to believe that menopause renders you fragile, fasting creates "cortisol belly," and birth control is silently destroying your skeletal health. These claims aren't just scientifically inaccurate; they act as "nocebo" b... more

Bulletproof or Broken- Why 'Perfect Form' Is a Lie 

Episode Summary

In this comprehensive episode, we dismantle the pervasive myth that the human body is a fragile machine susceptible to catastrophic injury from minor technique flaws. This narrativ... more

YouTube

Episode Summary: The Cardiometabolic Revolution of Semaglutide, Tirzepatide, and Beyond

This episode provides a comprehensive, evidence-based update on GLP-1 receptor agonists (anti-obesity medications), featuring Dr. Jordan Feigenbaum, Dr. Austin B... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Anne-Sophie Fluri
Neuroscientist and founder of Brain Wave
Brain Wave
Episode: Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri
Dr. Austin Baraki
Expert internal medicine physician, known for his insightful medical analysis
Barbell Medicine
Episode: Episode #372: Smells Like Teen Spirit
Dr. Sohee Carpenter
Evidence-based fitness coach, author, and expert in sports science.
Self-Employed
Episode: Episode #370: Dr. Sohee Carpenter on High-Intensity Circuits vs. Traditional Lifting, New Research, and Coaching Her Mom
Dr. Franco Impellizzeri
Exercise physiologist and expert in training load and injury prevention
University of Technology Sydney
Episode: Episode #367: Training Load ft. Dr. Franco Impellizzeri
Dr. Lauren Colenso-Semple
Expert in muscle physiology and endocrinology
Episode: Episode #365: Cycle Syncing, Fasted Cardio, The Pink Tax and More ft. Dr. Lauren Colenso-Semple
Alan Thrall
Owner and operator of Untamed Strength, California's strongest man in the middleweight division, and drummer for Dr. Teeth and the Electric Mayhem Band.
Untamed Strength
Episode: Episode #327: Untamed Strength Update ft. Alan Thrall
Adam Meakins
Health and fitness professional
None specified
Episode: Episode #300: Q/A With The Best Health and Fitness Pros
Dr. Spencer Nadolsky
Doctor and obesity specialist
None specified
Episode: Episode #300: Q/A With The Best Health and Fitness Pros
Dr. Carl Nadolsky
Endocrinologist and obesity specialist
None specified
Episode: Episode #300: Q/A With The Best Health and Fitness Pros

Host

Dr. Jordan Feigenbaum
Co-host and prominent figure in Barbell Medicine, specializing in addressing myths around fitness and promoting evidence-based training practices.

Reviews

4.9 out of 5 stars from 2.9k ratings
  • Very informative and easy to follow

    This podcast does a great job of sharing the science and breaking down concepts relevant to all humans but as a movement professional I find the topics and information especially salient. I often share with coworkers and I’m so happy you put this out. Thanks for all you do to debunk myths and level up knowledge.

    Apple Podcasts
    5
    Movement nerd
    Canada12 days ago
  • The best fitness podcast out there

    Drs. Feigenbaum and Baraki put out the most science-backed, informative podcast out there. They only present the most important information in a very digestible way and they’re both so articulate. As a doctor, I know just enough about health and fitness to know when I’m hearing pure gold. They’re a refreshing change from other podcasts that platform quacks. And they’re funny too. I’ve stopped listening to other podcasts because I can trust what these doctors say.

    Apple Podcasts
    5
    Sacdkc
    United Statesa month ago
  • Real Information Based on Actual Evidence

    The Barbell Medicine podcast (and their website, and programs, and supplements) are actually based on a nuanced understanding of the actual literature. What a novel concept! It’s a breath of fresh air in a space where the loudest voices tend to be the dumbest.

    Apple Podcasts
    5
    Axel_Anderson
    United Statesa month ago
  • Best strength training podcast

    For those who want the real science (not the bro science) explained in a detailed but understandable way, you can’t beat BBM.

    I really appreciate how instead of dogmatism (ahem Starting Strength), they give you that sweet sweet NUANCE ;)

    Apple Podcasts
    5
    quoth0
    United States7 months ago
  • Resident Physician approved

    Long time follower of BBM in the shadows and have been paying attention to the information that’s been put out over the years, even prior to medical school. Currently a family medicine resident, former collegiate wrestler, personal trainer, and dabbled with powerlifting for a few years. Just a tired resident trying to stay as fit as I can and inspire those around me! Have continued to recommend this podcast to many of my fellow med students and residents. Great information for both us docs and f... more

    Apple Podcasts
    5
    FM resident physician
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners expressed concerns about audio quality but appreciate the content.
Engaging discussion enhances understanding of complex health subjects.
Hosts are articulate and present content in a digestible manner.
Informative and evidence-based approach to health and fitness topics.
Critiques surrounding the fitness industry's misinformation are welcomed.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#239
United States/Health & Fitness
Apple Podcasts
#209
Canada/Health & Fitness
Apple Podcasts
#48
Ukraine/Health & Fitness
Apple Podcasts
#117
Singapore/Health & Fitness
Apple Podcasts
#202
Indonesia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri
Q: How can visualization help with performance?
Visualization techniques can enhance focus, prepare athletes for competition, and aid in achieving goals by mentally rehearsing outcomes.
Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri
Q: Where can someone start meditating?
People can begin by simply focusing on their breath for a few minutes and redirecting their focus whenever it's lost.
Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri
Q: What are the benefits of meditation?
Meditation helps improve creativity, reduce anxiety, enhance self-awareness, and even contribute to better cardiovascular health.
Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri
Q: What exactly is meditation?
Meditation is about training your attention and awareness, focusing on a specific anchor, like breathing or a mantra, and noticing distractions without judgment.
Q&A Deep Dive: Measuring Fat Loss, Testosterone vs. GainzZz, the Carnivore Diet, and More
Q: What would be the best approach to go from 105 kilos to around 97 kilos without losing too much strength or muscle?
Achieving this requires a caloric deficit while maintaining high protein intake and proper training programming.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Barbell Medicine Podcast

What is Barbell Medicine Podcast about and what kind of topics does it cover?

Content is centered on providing evidence-based insights related to health, fitness, and strength training. The episodes frequently address common myths and misconceptions, with hosts critically analyzing popular claims in the fitness industry, often contrasting them with scientific research. The dialogue encompasses a wide range of topics including injury risk, nutrition, resistance training techniques, and the science behind various fitness trends and medical concerns. Notably, the podcast fosters a nuanced understanding of fitness that appeals to both fitness professionals and enthusiasts, aiming to dispel oversimplified narratives and encourage informed training practices.

Where can I find podcast stats for Barbell Medicine Podcast?

Rephonic provides a wide range of podcast stats for Barbell Medicine Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Barbell Medicine Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Barbell Medicine Podcast get?

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What are the audience demographics for Barbell Medicine Podcast?

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How many subscribers and views does Barbell Medicine Podcast have?

To see how many followers or subscribers Barbell Medicine Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Barbell Medicine Podcast?

These podcasts share a similar audience with Barbell Medicine Podcast:

1. Iron Culture presented by MASS
2. RP Strength Podcast
3. Sigma Nutrition Radio
4. Starting Strength Radio
5. Docs Who Lift

How many episodes of Barbell Medicine Podcast are there?

Barbell Medicine Podcast launched 9 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Barbell Medicine Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Barbell Medicine Podcast?

Rephonic pulls ratings and reviews for Barbell Medicine Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Barbell Medicine Podcast?

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What guests have appeared on Barbell Medicine Podcast?

Recent guests on Barbell Medicine Podcast include:

1. Anne-Sophie Fluri
2. Dr. Austin Baraki
3. Dr. Sohee Carpenter
4. Dr. Franco Impellizzeri
5. Dr. Lauren Colenso-Semple
6. Alan Thrall
7. Adam Meakins
8. Dr. Spencer Nadolsky

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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