The Dr. Layne Norton Podcast
Layne NortonFeeling frustrated with the lack of consistent answers around health messaging in the news and social media? Don't know what to believe with all the opposing claims? Dr. Layne Norton (PhD Nutritional Sciences) is here to simplify things so that you can take control of your own health. As a world renowned and respected expert in nutrition, Dr. Norton also has the unique background of having excelle... more
| Publishes | Weekly | Episodes | 17 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||
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Latest Episodes
How do muscles actually grow — and what really matters for hypertrophy?
In this episode, I break down muscle growth from the ground up, starting with muscle structure and working all the way through the practical training variables that actually dri... more
In this Building Muscle Masterclass, I sit down with Dr. Stu Phillips — the world’s most cited researcher in exercise science and protein metabolism. If you care about building muscle, eating enough protein, lifting smarter, or cutting through the no... more
In this week’s Q&A episode, I dig into your most common questions — from supplements to training to nutrition — and break them down with actual data, not influencer mythology. If you’ve ever wondered whether collagen is worth the hype, if fiber does ... more
Ultra-processed foods (UPFs) get a lot of negative press, but are they always as bad as people think? In this episode, I sit down with researcher Samuel Dicken, who recently led a high-profile randomized controlled trial on UPFs that challenged some ... more
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- Finally
Been waiting for you to start another podcast!! Listen to all Layne’s stuff for a decade or more now. Thrilled you’re back!!! Thanks Layne
Apple Podcasts5Keyamo
Canadaa month ago - Fantastic Podcast
Love this Podcast! Learning allot and enjoy listening! Bring on more episodes!
Apple Podcasts50zzy_06
Australiaa month ago - Honest and engaging
Refreshing honesty and clear explanations about what works and why. He has a very human way of putting this across.
Apple Podcasts5Parky_01
United Kingdoma month ago - Great and informative podcast
No surprise here, Layne Norton tells it like it is. I really enjoyed the guests so far as well especially Don Layman.
Apple Podcasts5SteSimCanadaa month ago - Your last point on sugar: we eat too much in free living … so; why so much?
Thanks for the excellent piece Layne - I went through a similar trajectory of belief about sugar, when really, “it’s the calories stupid”. I have to admit, I was about to scream if I heard you say “isocaloric” one more time, as “isocaloric” and “McDonalds” rarely appear together in real life - but you finally got to it at the end, that in a free living environment we eat too much as a population, and so we are obese. Which leads to “WHY” so much over-eating relative to the 1950s - likely a co... more
Apple Podcasts5BillHealthspan
United Statesa month ago
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Chart Rankings
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Apple Podcasts | #174 | United States/Health & Fitness |
Apple Podcasts | #85 | Canada/Health & Fitness |
Apple Podcasts | #174 | United Kingdom/Health & Fitness |
Apple Podcasts | #151 | Australia/Health & Fitness |
Apple Podcasts | #40 |  Philippines/Health & Fitness |
Apple Podcasts | #118 |  Finland/Health & Fitness |
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Frequently Asked Questions About The Dr. Layne Norton Podcast
What is The Dr. Layne Norton Podcast about and what kind of topics does it cover?
This podcast focuses on providing clear, evidence-based insights into health, fitness, nutrition, and exercise, addressing the confusion often found in mainstream media and social networks. Through a combination of scientific analysis and personal anecdotes, the host offers listeners practical advice on various dietary approaches, the significance of muscle building, and evidence behind popular supplements like creatine, aiming to empower individuals to make informed decisions about their own health journey. The emphasis on debunking myths and approaching topics with a scientific lens sets this podcast apart as a valuable resource for anyone striving for better health while navigating the often contradictory information available today.
Where can I find podcast stats for The Dr. Layne Norton Podcast?
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How many listeners does The Dr. Layne Norton Podcast get?
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Which podcasts are similar to The Dr. Layne Norton Podcast?
These podcasts share a similar audience with The Dr. Layne Norton Podcast:
1. The Dr. Gabrielle Lyon Show
2. The Peter Attia Drive
3. Huberman Lab
4. RP Strength Podcast
5. Mind Pump: Raw Fitness Truth
How many episodes of The Dr. Layne Norton Podcast are there?
The Dr. Layne Norton Podcast launched 5 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dr. Layne Norton Podcast?
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What guests have appeared on The Dr. Layne Norton Podcast?
Recent guests on The Dr. Layne Norton Podcast include:
1. Stuart Phillips
2. Dr. Samuel Dicken
3. Brad Schoenfeld
4. Dr. Donald Layman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.