Be Well Sis: The Podcast
Cassandre Dunbar, editaudioAfter being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!
| Publishes | Weekly | Episodes | 199 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
Independent audio producer and creative powerhouse TK Dutes joins us to share the story behind her new audio documentary; The Secret Life of TK Dutes- a project born from burnout, medical dismissal, and the pressure to shrink herself to be palatable.... more
We’re celebrating the season by bringing you a special holiday episode featuring never-before-heard clips from some of our recent guests. From favorite seasonal dishes to nostalgic moments and new traditions, join us as we hear from: Anela Malik, May... more
Palliative care nurse turned fragrance founder and CEO Octavia Morgan joins us to share how scent became both a healing practice and a business, ultimately leading to Ulta Beauty’s first Black- and woman-owned prestige fragrance house. Octavia breaks... more
In this episode, we’re catching up on what it means to show up as our best selves, even when life feels full. We talk about getting older (and making peace with it), investing in the little things that make us feel good, and finding beauty in the sma... more
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Reviews
- Keeps it real and I look forward to it EVERY WEEK!
Thanks you so much Cassandre for your transparency and vulnerability. Have been listening for a while but it was the « not well sis » segment that compelled me to tell you: we are here and we are listening and we see you doing the work. As an introvert who needs to fill her cup before I start my day, I wake up extra early before my family to listen to your podcast in the morning in my solo bath ritual. We appreciate you and yes, do want to listen to shows about supplements and all your ideas. Co... more
Apple Podcasts5Glamazon799
United States8 months ago - Love it 😍
Love it 😍
Apple Podcasts5farfarawayward
United Kingdoma year ago - Thank you
Keep doing what you are doing. I appreciate you Sis
Apple Podcasts5StSp8United Statesa year ago - Much Needed
So happy to hear these wonderful insights empowering women to literally Be Well. I’ll take being well over pretending to be a strong black woman any day!. Cheers to more of Be Well Sis!
Apple Podcasts5LadyMLSUnited States2 years ago - The Healing Mother Wounds
✨new listener here ✨that was an amazing episode! honoring you w silence & my distance! & how mother wounds show up in our every day life. (silencing our voice) wow more episodes like this to heal would be great! love this! ✌🏾🤎🌻✊🏾✨
Apple Podcasts5White iPhone5 userUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #248 | United States/Education/Self-Improvement |
Apple Podcasts | #30 |  Philippines/Education/Self-Improvement |
Apple Podcasts | #61 | Philippines/Education |
Apple Podcasts | #78 |  Indonesia/Education/Self-Improvement |
Apple Podcasts | #133 |  Ukraine/Education/Self-Improvement |
Apple Podcasts | #246 |  Israel/Education/Self-Improvement |
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Frequently Asked Questions About Be Well Sis: The Podcast
What is Be Well Sis: The Podcast about and what kind of topics does it cover?
Focused on uplifting and empowering Black millennial women, this podcast covers a range of topics centered around wellness, mental health, and self-improvement. Listeners can expect candid conversations about personal development, emotional well-being, and practical self-care strategies. Notable episodes explore themes such as grief, the cultural significance of health practices, and the journey to finding balance in life. The format combines expert insights from guests in fields like mental health, entrepreneurship, and community building, making it a rich resource for listeners seeking inspiration and encouragement to prioritize their holistic well-being.
Where can I find podcast stats for Be Well Sis: The Podcast?
Rephonic provides a wide range of podcast stats for Be Well Sis: The Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Be Well Sis: The Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Be Well Sis: The Podcast get?
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What are the audience demographics for Be Well Sis: The Podcast?
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How many subscribers and views does Be Well Sis: The Podcast have?
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Which podcasts are similar to Be Well Sis: The Podcast?
These podcasts share a similar audience with Be Well Sis: The Podcast:
1. Brown Girl Self-Care
2. Affirmations for Black Girls
3. Black Girls Heal
4. Therapy for Black Girls
5. Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
How many episodes of Be Well Sis: The Podcast are there?
Be Well Sis: The Podcast launched 6 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Be Well Sis: The Podcast?
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Where can I see ratings and reviews for Be Well Sis: The Podcast?
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What guests have appeared on Be Well Sis: The Podcast?
Recent guests on Be Well Sis: The Podcast include:
1. Octavia Morgan
2. Hannah Eko
3. Röbynn Europe
4. Maya Elious
5. Adell Coleman
6. Dr. Zoe Shaw
7. Aycee Brown
8. Ebony LaDelle
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