
Information and inspiration for people living with body dysmorphic disorder, from the BDD Foundation in the UK. To learn more about the show and the work of the BDD Foundation, visit bddfoundation.org
| Publishes | Monthly | Episodes | 38 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

For years, Dan Joseph's life was governed by his BDD and a strict set of rules and rituals designed to camouflage his perceived flaws. Today, he truly believes it doesn't matter how he presents to people. And the next day is no longer to be survived,... more
This episode features Kim Booker, whose body dysmorphic disorder (BDD) first emerged when she was just five years old. Now the mum of a two-and-a-half-year-old, Kim is harnessing what she calls the BDD warrior within to raise awareness of the disorde... more
In this episode, Gem Ponting shares her experience with BDD, particularly the impact cosmetic surgery can have on the condition. She also highlights the power of self-compassion and forgiveness in the healing process.
In this episode, Olivia Wood (Liv) shares her journey with undiagnosed autism and ADHD, as well as body dysmorphic disorder (BDD). Liv explains how learning to understand her conditions helped her build self-esteem and self-compassion and reclaim her... more
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This podcast just gave me some hope.
What a wonderful podcast. As a BDD sufferer - I have never heard stories so similar to mine and makes me feel less alone. THANK YOU so much for this podcast.
Very comforting to hear stories from other people with BDD. It really puts into perspective the shared experience we all have, no matter how different our individual stories are. Really great guests, who explain their stories really well. Please keep making more episodes! Would love episodes on certain aspects of BDD like the factors that sometimes lead to developing it. And would also love a recovery tips episode.
This podcast is an excellent resource for people and families of sufferers struggling with BDD.
I am a 38 year old female just diagnosed with BDD and it’s been hard to accept. I found this podcast the same day of diagnosis and it helped me to hear the stories of those who have lived with this condition. Thank you so much for making this podcast available. Please please keep them coming!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 | |
Apple Podcasts | #233 |
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This podcast provides valuable insights and personal stories for individuals living with body dysmorphic disorder (BDD). Through narratives shared by guests, the focus is on their challenges, coping mechanisms, and paths towards recovery, fostering a sense of community among listeners. Episodes often emphasize the importance of self-compassion, the role of professional support, and the impact of societal perceptions on mental health, making it a beacon of hope and information for those affected by BDD and their families.
Noteworthy is the podcast's commitment to showcasing varied experiences and the perspectives of mental health professionals, which likely enriches discussions around BDD, autism, and ADHD. This multifaceted approach not on... more
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Beating BDD launched 6 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Beating BDD include:
1. Dan Joseph
2. Kim Booker
3. Olivia Wood
4. Elliot Ditton
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