Because Nutrition Matters!
Dietitian Ankita Gupta SehgalHi, This is my first podcast and I thought I need it make it worth of your time so I will pick up topics like Women Health issues and how Right Diet can fight them, Different Types of Diet, Case Studies, Power of Nutrition Recipes, Recommendations and lots more. I am Dietitian Ankita Gupta Sehgal and with an experience of 12 years and making 10000+ client move to a healthier lifestyle, I thought i... more
| Publishes | Infrequently | Episodes | 5 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Are you fasting for Maha Shivratri, but still ending up feeling bloated, sluggish, or totally drained of energy? You are not alone!
Fasting is a beautiful spiritual practice, but it is also a golden opportunity to hit the "reset" button on your dige... more
This episode examines lifestyle modifications for managing polycystic ovary syndrome (PCOS). It explores the physiological basis of PCOS, focusing on insulin resistance, oxidative stress, and inflammation.
The authors review the impact of diet (inc... more
The Lost Glory of Ghee With growing food fads, people started turning away from Ghee, thinking it would make them gain weight or increase their cholesterol. But the eye opener is that if consumed in Moderation, Ghee adds so much of health benefits to... more
Hi, Welcome to today’s episode of my podcast. I am Dietitian Ankita Gupta Sehgal - a dietitian who believes that home cooked food is the best way to lose weight and that’s how I have transformed over 10000 lives in the past 12 years. Today, I am goin... more
PCOS, PCOD is one of the most common health issue with women in their reproductive age face. One in Every Five Women is facing PCOD as an issue these days. Stress, Lifestyle, Eating patterns etc are the root causes. Tune in to my first podcast and sh... more
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Because Nutrition Matters! launched 6 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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