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LONGEVITY with Nathalie Niddam

Nathalie Niddam
Spermidine
Ozone Therapy
Cancer Treatment
Biohacking
Kaufman Protocol
Nutritional Supplements
Mitochondrial Biogenesis
Autophagy
Lymphatic System
Longevity
Immunity
Ozone Therapy In Dentistry
Chronic Infections
Immune System
DNA Protection
Stress
Bioregulator Peptides
Exercise
Chronic Fatigue Syndrome
Sirtuin Theory Of Aging

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

PublishesTwice weeklyEpisodes409Founded5 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for LONGEVITY

Latest Episodes

Today, I'm joined by the inspiring Dr. Jeffrey Gladden—a trailblazer in longevity medicine who once spent decades as an interventional cardiologist, only to challenge everything he knew after his own health hit a wall. Dr. Gladden opens up about the ... more

Today, I'm sitting down with Dr. Gus Vickery, a good friend and one of my favorite collaborators when it comes to cutting-edge insights in personalized health and longevity. In this episode, I put myself under the microscope as we walk through my own... more

Today, I'm joined by the remarkable Dr. Gabrielle Lyon, a pioneer in redefining the longevity conversation by making muscle health—not weight—the centerpiece of aging well. With a background in geriatrics and nutritional sciences, she illuminates why... more

Today, I'm joined by the incredible Anthony Castore, a trailblazer who fuses elite strength coaching with deep cellular medicine. In our conversation, Anthony shares his journey from a young athlete determined to defy genetic odds to becoming an expe... more

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Recent Guests

Dr. Sanjay Bhojraj
Curious cardiologist focusing on prevention and root cause cardiology.
Laguna Medicine
Episode: #405: Heart Attacks Aren't What You Think | The Plaque LIE That Changes Everything (Cardiology 2.0) With Dr. Sanjay Bhojraj
Victor Sagalovsky
Passionate supporter of advanced water purification technology and expert in deuterium depleted water.
Lightwater
Episode: #404: The Dirty Truth About Your Home's WATER (And Why Most Filters Including Reverse Osmosis Don't Cut It) With Charles Bohdy and Victor Sagalovsky
Charles Bohdy
Product developer specializing in advanced water purification technology.
Episode: #404: The Dirty Truth About Your Home's WATER (And Why Most Filters Including Reverse Osmosis Don't Cut It) With Charles Bohdy and Victor Sagalovsky
Ben Katz
An academic and food researcher known as Mr. Mass Spec.
UC Irvine
Episode: #403: What's REALLY In Your Food? | Dark Secrets of Ultra-Pasteurized Milk, Natural Flavors & Microplastics EXPOSED With Ben Katz
Ashley Koff-Ardee
Registered dietitian, author, and advocate for personalized nutrition
Ashley Koff Approved
Episode: #401: Personalization Is EVERYTHING: The New Science of Weight Health, GLP-1s, and Building Lasting Longevity With Ashley Koff
Joel Greene
Author of The Immunity Code and The Way, a health expert with decades of research experience
Episode: #400: Why Chasing Muscle for Longevity Might Backfire: The Real Keys to Aging Well With Joel Greene.
Ben Azadi
A prominent figure in the health and wellness community, focusing on metabolic health and hormones.
Episode: #399: Longevity Rewired: Hormones, Sunlight & The Weight Loss LIE | Reversing Aging in 2025 With Nat Niddam
Dr. Teo Soleymani
A dermatologist specializing in skin cancer, examining the effects of sun exposure on health.
Episode: #399: Longevity Rewired: Hormones, Sunlight & The Weight Loss LIE | Reversing Aging in 2025 With Nat Niddam
Dr. Lufkin
A researcher and clinician discussing chronic diseases and their treatment.
Episode: #399: Longevity Rewired: Hormones, Sunlight & The Weight Loss LIE | Reversing Aging in 2025 With Nat Niddam

Host

Nathalie Niddam
Host of Longevity, certified nutritionist and health optimization expert with a focus on wellness techniques and research in the field of longevity.

Reviews

4.7 out of 5 stars from 457 ratings
  • One of the Best for Healthy Living

    Nat’s podcast is more than just biohacking and performance. She’s focused on helping you be the best you can be, and she covers everything from peptides and bioregulators to supplements to technology to stress. She’s my first stop any time there’s something I want to learn, and I never miss one of her episodes. Even if I’m not the target audience for a particular episode, I leave with knowledge I can apply right away. This is a great podcast and one everyone should listen to!

    Apple Podcasts
    5
    HilaryM65
    United States2 months ago
  • My go to pod

    I’m always learning something new on this podcast! Nathalie asks great questions and re-iterates what a guest might have said that was confusing.. which is very helpful!

    Apple Podcasts
    5
    kscott4863
    United States4 months ago
  • Always learn something

    Nathalie is one of my favorite podcasters.

    She’s easy to understand and always seems to be on the cutting edge of what is happening in the bio hack world. Love how she makes things easy to understand and applicable immediately.

    Apple Podcasts
    5
    kimmilove74
    United States4 months ago
  • Fabulous Podcast

    Her podcasts are so informative and she always asks all the right questions that give the listeners exactly what they want to know. She is so easy to listen to and does a great job of keeping her guests on track. I learn about so many longevity products that I end up using! Highly recommend!!

    Apple Podcasts
    5
    Zumba LAK
    United States4 months ago
  • AWESOME PODCAS!!

    True inspiration & motivation!💚

    I have learned mega amounts of super important information about wellness.

    This is one of my favorite podcast😊

    Thank you Nathalie for helping me in so many ways.. I look forward to this podcast every week! ☮️💟✝️

    Apple Podcasts
    5
    ☮️LOVELY☮️
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several reviews highlight the actionable health tips provided, making the content applicable to daily life.
Many appreciate the variety of expert guests, noting the unique insights that contribute to understanding health and longevity.
Comments reflect an appreciation for the host's interviewing skills and ability to simplify complex topics.
A few listeners express concerns about overly commercialized content in specific episodes, noting a desire for more balanced discussions.
Listeners praise the content for being informative and driven by evidence-based research.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#403: What's REALLY In Your Food? | Dark Secrets of Ultra-Pasteurized Milk, Natural Flavors & Microplastics EXPOSED With Ben Katz
Q: What should people watch out for on product labels?
Katz advised avoiding artificial sugars and sweeteners, BPA, BPS, and artificial food dyes.
#396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt
Q: What can people do to increase their alpha waves?
Dr. Hardt suggests eliminating garlic and caffeine from the diet and engaging in meditation and spending time in nature.
#396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt
Q: What can people expect from the type of neurofeedback that you do at Biocybernaut?
He states that there is a 50% increase in creativity and nearly 12 points boost in IQ, along with substantial improvements in emotional intelligence.
#396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt
Q: What are some of the more nuanced or lesser known benefits of neurofeedback that you feel deserve more attention?
Dr. Hardt explains that significant increases in creativity, IQ, and emotional intelligence are measurable outcomes from neurofeedback training.
#396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt
Q: Can you take us back to the moment when you realized that the brain was the key to unlocking human potential?
Dr. Hardt discusses his continuous evolution in understanding brainwaves and their profound impact on human experiences.

Audience Metrics

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Frequently Asked Questions About LONGEVITY

What is LONGEVITY about and what kind of topics does it cover?

Engaging with a wide array of topics focused on longevity and health optimization, the content revolves around cutting-edge research and practices that aim to enhance life expectancy and vitality. With episodes featuring expert guests and thought leaders in the fields of nutrition, biohacking, and alternative health, listeners can expect discussions that not only explore traditional concepts but also innovative methodologies like the use of peptides and bioregulators. The podcast is particularly noteworthy for its blend of scientific insights and practical applications, empowering listeners to take charge of their health and well-being. It serves as a valuable resource for those invested in personal health, wellness innovations, and the lon... more

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How many listeners does LONGEVITY get?

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Which podcasts are similar to LONGEVITY?

These podcasts share a similar audience with LONGEVITY:

1. The Hunter Williams Podcast
2. Boundless Life
3. The Hormone Solution with Karen Martel
4. The Peptide Podcast
5. The Human Upgrade: Biohacking for Longevity & Performance

How many episodes of LONGEVITY are there?

LONGEVITY launched 5 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact LONGEVITY?

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What guests have appeared on LONGEVITY?

Recent guests on LONGEVITY include:

1. Dr. Sanjay Bhojraj
2. Victor Sagalovsky
3. Charles Bohdy
4. Ben Katz
5. Ashley Koff-Ardee
6. Joel Greene
7. Ben Azadi
8. Dr. Teo Soleymani

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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