The Human Upgrade: Biohacking for Longevity & Performance
Dave AspreyFor more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.
Each episode explores cutting-edge science, advanced te... more
| Publishes | Daily | Episodes | 1465 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Most people think aging starts with wrinkles, gray hair, or memory loss. It doesn’t.
Aging starts when your legs begin to weaken, long before you notice it.
In this video, you’ll learn why your leg muscles age faster than the rest of your body, how... more
In the late 1990s, a strange carbon molecule quietly delivered the single longest lifespan extension ever recorded in mammals. The rats lived about 90% longer, and almost no one was paying attention. This episode breaks down what that molecule is, wh... more
Aging is not something Zoltan Istvan plans to accept quietly. He wants to treat death like a technical bug, rewrite the rules of biology, and turn California into the global test bed for radical human upgrades. From cyborg implants to AI driven longe... more
Your butt is not about aesthetics. It is a longevity organ that directly impacts metabolism, brain optimization, resilience, and how long you stay strong as you age. In this episode, you’ll learn why strength training and protein intake matter more t... more
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Reviews
- Too many unproven products
Need to verify effectiveness. Oh, by the way, he notes the Methylene Blue could hurt you. Is this a recipe for a lawsuit?
Apple Podcasts2Interested bystander
United States2 months ago - Too many unproven products
Need to verify effectiveness.
Apple Podcasts4Interested bystanderUnited States3 months ago - to much ads
to much ads
Apple Podcasts3DC9294
Germany3 months ago - So useful
Looking for time to focus on this but saving and book marking everything
Apple Podcasts5MaryoftheRoses
Ireland3 months ago - AI Voice Twin?
I have listened to Dave for over 10 years and really appreciate his content. I also always loved his voice, but I’m pretty sure some of the episodes are an AI voice twin now … something is off in the voice… plus the annoyingly peppy background music is ruining my listening 😖
Apple Podcasts1Pixitron
United Kingdom3 months ago
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Apple Podcasts | #51 | United States/Health & Fitness |
Apple Podcasts | #76 |  Canada/Health & Fitness |
Apple Podcasts | #113 | United Kingdom/Health & Fitness |
Apple Podcasts | #41 |  Australia/Health & Fitness |
Apple Podcasts | #25 |  Philippines/Health & Fitness |
Apple Podcasts | #25 |  Indonesia/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on enhancing physical and mental performance, this series offers in-depth conversations about biohacking, longevity, and personal optimization. With a host who is recognized as a leading figure in the biohacking community, episodes engage with advanced topics like mitochondrial health, fasting, hormonal balance, and the latest technological advancements in wellness. Listeners can expect practical insights from world-class scientists and health innovators, making complex concepts accessible and actionable for anyone looking to improve their well-being. Unique to this series is its blend of cutting-edge science and relatable self-improvement strategies designed to empower individuals in their health journeys.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Boundless Life
2. The Dr. Hyman Show
3. Dhru Purohit Show
4. The Genius Life
5. The Ultimate Human with Gary Brecka
How many episodes of this podcast are there?
this podcast launched 15 years ago and published 1465 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Chris Burres
2. Zoltan Istvan
3. Dr. David Perlmutter
4. Adam Lane Smith
5. Greg Kelly
6. Kimi Inch
7. Dr. Ann Shippy
8. Jonathan Swanson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.