Break Bad Habits
MotivationBreak free from bad habits and unlock your full potential with Break Bad Habits: Rewire Your Mind for Self-Control.This transformative podcast is designed for Gen Z listeners who want to overcome negative patterns, improve self-discipline, and cultivate healthier habits. Each episode offers practical strategies, mindset shifts, and expert insights to help you take control of your thoughts, behavio... more
| Publishes | Daily | Episodes | 366 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Episode Description:. Discover the power of emotional intuition in this enlightening episode of Break Bad Habits. Learn how to tap into your inner voice, make informed decisions, and trust your feelings for a more fulfilling life.
Key Takeaways:.
... more
Episode Description:. Discover the transformative power of nature therapy as we delve into practical tips for finding peace and calm amidst the chaos of modern life. Explore the benefits of forest bathing, gardening, and wildlife observation on menta... more
Episode Description:. Discover practical strategies for building resilience against adversity and cultivating perseverance in the face of challenges. Learn how to transform setbacks into opportunities for growth, develop a mindset of grit, and mainta... more
Episode Description:. In this transformative episode of Break Bad Habits, we delve deep into practical strategies to conquer fear and anxiety as you navigate through change. Learn actionable tips on how to embrace the unfamiliar, build resilience, an... more
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #174 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #187 | Ukraine/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Break Bad Habits
What is Break Bad Habits about and what kind of topics does it cover?
Focused on empowering a Gen Z audience, this podcast tackles the challenge of overcoming negative habits and reprogramming the mind for self-control and success. Through a combination of practical strategies, mindset shifts, and insightful discussions, the host addresses vital topics such as resilience, self-care, mental health, and effective communication. Listeners can expect relatable anecdotes and actionable advice tailored specifically for their challenges, making personal growth accessible and engaging. The podcast encourages a supportive community where struggles are transformed into triumphs, emphasizing the importance of self-acceptance and intentionality in pursuing healthier behaviors.
Where can I find podcast stats for Break Bad Habits?
Rephonic provides a wide range of podcast stats for Break Bad Habits. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Break Bad Habits and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Break Bad Habits get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Break Bad Habits, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Break Bad Habits?
Rephonic provides comprehensive predictive audience data for Break Bad Habits, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Break Bad Habits have?
To see how many followers or subscribers Break Bad Habits has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Break Bad Habits?
These podcasts share a similar audience with Break Bad Habits:
How many episodes of Break Bad Habits are there?
Break Bad Habits launched a year ago and published 366 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Break Bad Habits?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Break Bad Habits?
Rephonic pulls ratings and reviews for Break Bad Habits from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Break Bad Habits?
Rephonic provides full transcripts for episodes of Break Bad Habits. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.