
Welcome to 'Breakup to Blessing,' the podcast where Sylvia, a breakup and relationship therapist, guides you through the intricate journey of heartbreak and relationships with empathy and expertise. Join her as she explores practical tips, insightful advice, and proven strategies to not only cope with the challenges of heartbreak, but also to discover the path towards healing, personal growth, and... more
| Publishes | Twice weekly | Episodes | 168 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||

What if the struggle you're trying to escape is actually the moment you're becoming someone new?
In this episode, I dive into why our hardest moments—especially heartbreak—aren't obstacles to overcome, but the path itself. Drawing on Stoic philoso... more
Trying to move on… but still thinking about them at 2am?
You've deleted the number. You've journaled. You've listened to the podcasts. You've told yourself you deserve better.
And yet… you're still checking their Instagram. Still replaying conver... more
Why does letting go feel impossible — even when you know the relationship is over?
In this episode, I explain why breakups can feel like life or death, and why logic alone isn't enough to move on. If you feel stuck in a push–pull after a breakup — ... more
One of the most common questions after a breakup is: Will my ex change come back?
In this episode, I unpack why that question keeps you stuck — and what actually needs to happen if there's ever going to be a different outcome, whether that's with y... more
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I found this podcast at the exact moment it was needed. Sylvia‘s take on healing from a break up and turning it around to a blessing has gotten me through one of the most toughest times in my life. So thankful for her insight given in these podcasts.
I am a new listener, but I already have learned so much from listening to Sylvia’s bite-size tips. They just hit home and so on point. I love how every episode is short and sweet. This is my favorite podcast on breakups thus far! And I believe that blessings are coming soon! ❤️❤️❤️❤️
This is by far the best podcast I’ve listened to for breakups! Thanks Sylvia 👍
Have binged each episode (wish there were more!) and she offers great practical advice as well as great insights. Highly recommended!
Love the length and content - quick fire practical tips and articulation of how I've felt and what's gone on for me.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |
Listeners, social reach, demographics and more for this podcast.
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Focusing on emotional healing, self-worth, and personal growth, this audio series offers a compassionate exploration of relationships, particularly in the wake of breakups. The host, a breakup and relationship therapist, provides listeners with actionable tips, insightful discussions, and encouraging narratives aimed at transforming heartbreak into a powerful opportunity for self-discovery and healing. Each episode features relatable themes, from coping mechanisms post-breakup to understanding attachment styles, empowering listeners to move forward in their lives with clarity and strength. Unique aspects include a strong emphasis on personal reflection and community connection, aiming to demystify the often painful journey of healing after ... more
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5. I Missed Me
Breakup to Blessing launched 2 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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