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Untangle

Untangle
Love
Mental Health
Personal Development
Mindfulness
Empathy
Tiny Habits
Meditation
Grief
Behavior Change
Intimacy
Relationships
New Year's Resolutions
Health and Fitness
Friendship
Attention
Connection
Creativity
Anxiety
Self-Awareness
Happiness

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, lead... more

PublishesTwice weeklyEpisodes557Founded10 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Untangle

Latest Episodes

This was such a fun interview — our encore guest today is Dr. Robert Waldinger, a Professor of Psychiatry at Harvard Medical School, a practicing Psychiatrist, Zen Master and author of the book The Good Life, Lessons from the Worlds Longest Scientifi... more

Welcome to another meditation edition of Untangle.I’m excited to introduce you to Shawn Moore. Shawn is a meditation and yoga teacher, and loves to create spaces for stillness and self-inquiry to help leaders and all of us… align our strengths, inten... more

Our guest today is Dr. MaryCatherine McDonald, Trauma researcher and Author of the book, "The Joy Reset: Six Ways Trauma Steals Happiness and How to Get It Back.” Her book isn’t just about finding joy; it’s about rewiring our brains and rediscovering... more

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and i... more

Key Facts

Accepts Guests
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Recent Guests

Robert Waldinger
Professor of Psychiatry at Harvard Medical School, practicing psychiatrist, Zen master, and author of The Good Life.
Harvard Medical School
Episode: What makes a Life Fulfilling and Meaningful? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger
Dr. Mary Catherine McDonald
Trauma Researcher and author of The Joy Reset
Episode: The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald
Dr. Rick Hanson
Psychologist and New York Times bestselling author
Author of Hardwiring Happiness
Episode: Hardwiring our Brains for More Happiness. With Dr. Rick Hanson
Stephen Dinan
Founder of the Shift Network and author of the book Sacred America, Sacred World.
The Shift Network
Episode: The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.
Ashley Turner
Expert in meditation and emotional healing
Episode: Meditation Monday. Being Grateful. With Ashley Turner.
Judson Brewer
Psychiatrist, neuroscientist, and author of the book Unwinding Anxiety
Author, Unwinding Anxiety
Episode: Unwind Anxiety: Practical Tools using Neuroscience, Habit and Behavioral Change, With Judson Brewer
Jen Aks
Author of the book 'Your Body is Speaking' and creator of the framework 'The Power of Gesture'.
Episode: Your Body as a Trusted Guide and Source of Hidden Intelligence and Intuition. Creating a New Vocabulary for Expression. With Jen Aks
Giovanna Silvestre
Young author and entrepreneur
Author of Confused Girl, Find Your Peace In The Chaos
Episode: Confusion and Chaos as a Virtue and the Power of Vulnerability. A Personal Story. With Giovanna Silvestre
Ross White
Clinical psychologist, professor, and author of The Tree That Bends
Episode: Navigating Anxiety: Developing a Flexible Mind in the Face of Difficult Challenges. With Ross White

Host

Patricia Karpas
Host of conversations that aim to elevate mental and emotional well-being, drawing from her extensive background in mindfulness and health.

Reviews

4.3 out of 5 stars from 1.1k ratings
  • Untangle is truly a gem.

    Every episode leaves me feeling a little more grounded, inspired, and ironically, untangled. The stories are so uplifting and powerful, and I always walk away with something meaningful to reflect on. Patricia is an absolute light her presence is calm, genuine, and deeply thoughtful. She asks the most insightful questions and creates such a safe space for real, raw conversations.

    Apple Podcasts
    5
    ConfusedGirlintheCity
    United States5 months ago
  • Questionable advertiser

    Thumbs down to Strawberry me. They sounded great when you spoke of them recently, yet after I filled out their questions, I began to receive their FB ads. These are not funny, nor in keeping with the type of people your podcast speaks to. Their ads are misogynistic, outdated images of the roaming eye boyfriend being pulled back into line by his girlfriend. This is not the type of business you would want to have any female work with. Sorry. Am disappointed and wrote to them.

    I’ll be glad to send ... more

    Apple Podcasts
    1
    Testertey
    United States9 months ago
  • Untangle

    What is the Brain Sensing Headband?

    Apple Podcasts
    3
    Cownose
    United Statesa year ago
  • Great podcast!

    This podcast will teach you so much! I feel like the advice they give is quite practically and you can actually implement it into your life. Definitely worth a listen ❤️

    Apple Podcasts
    5
    Lucy M.P
    United Statesa year ago
  • Excellent!!!

    I have been listening to this podcast for the last two years and it has helped tremendously with my self discovery journey. I look forward to a new episode every week and listen to it while running. I love reading, so listening to a podcast that interviews authors talking about their latest books are super helpful for me. I have learned so much with this podcast and I just wanted to express my gratitude towards this podcast that is so informative about mindfulness. Thank you!

    Apple Podcasts
    5
    Journey 2530
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful discussions and practical advice provided, highlighting the thorough exploration of mindfulness and mental well-being.
Many praise the hosts for creating a calm and relatable atmosphere for the conversations.
Reviews frequently note the hosts' ability to make complex topics accessible and engaging for a broad audience.
Some express concerns over audio quality issues, suggesting the need for technical improvements in production.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#140
United States/Health & Fitness
Apple Podcasts
#80
Canada/Health & Fitness
Apple Podcasts
#141
Australia/Health & Fitness
Apple Podcasts
#122
Indonesia/Top Podcasts
Apple Podcasts
#10
Indonesia/Health & Fitness
Apple Podcasts
#57
South Korea/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.
Q: What is the importance of relationships in the context of AI?
Building a relational, respectful relationship with AI may lead to the emergence of AI that is empathetic and desires to help humanity.
The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.
Q: How would you define higher consciousness?
There are levels of awareness that go beyond our everyday operating self, where we can tap into deeper parts of ourselves and have experiences of higher states of consciousness.
Your Body as a Trusted Guide and Source of Hidden Intelligence and Intuition. Creating a New Vocabulary for Expression. With Jen Aks
Q: What was the moment that you made the connection that your body had this wisdom?
Aks recalls feeling a surge of energy that motivated her to get up and explore something bigger than herself.
Your Body as a Trusted Guide and Source of Hidden Intelligence and Intuition. Creating a New Vocabulary for Expression. With Jen Aks
Q: How did you know that you weren't resonating in this structure?
Aks explains that her body was telling her something was off, as she felt nauseous and anxious.
Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cordova
Q: What are some practices that people can do to really take care of themselves when they're in the heat of an emotional betrayal or emotional trigger?
Cordova emphasizes the importance of a contemplative practice where one turns attention inward and learns to hold their emotions with compassion and clarity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Untangle

What is Untangle about and what kind of topics does it cover?

The content focuses on mental, emotional, physical, and brain health, featuring discussions with thought leaders across diverse fields like psychology, neuroscience, nutrition, and mindfulness. Episodes often explore themes such as emotional resilience, self-acceptance, anxiety management, and cultivating joy through practical exercises and guided meditations. Unique to this show is its emphasis on integrating holistic approaches along with scientific insights, making it a valuable resource for listeners seeking to enhance their well-being and tackle life's challenges using a multifaceted perspective.

Where can I find podcast stats for Untangle?

Rephonic provides a wide range of podcast stats for Untangle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Untangle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Untangle get?

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What are the audience demographics for Untangle?

Rephonic provides comprehensive predictive audience data for Untangle, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Untangle have?

To see how many followers or subscribers Untangle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Untangle?

These podcasts share a similar audience with Untangle:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. The One You Feed
3. Good Life Project
4. 10% Happier with Dan Harris
5. Tara Brach

How many episodes of Untangle are there?

Untangle launched 10 years ago and published 557 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Untangle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Untangle?

Rephonic pulls ratings and reviews for Untangle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Untangle?

Rephonic provides full transcripts for episodes of Untangle. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Untangle?

Recent guests on Untangle include:

1. Robert Waldinger
2. Dr. Mary Catherine McDonald
3. Dr. Rick Hanson
4. Stephen Dinan
5. Ashley Turner
6. Judson Brewer
7. Jen Aks
8. Giovanna Silvestre

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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