Building Lifelong Athletes
Jordan Rennicke, MDThe Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs... more
| Publishes | Weekly | Episodes | 160 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
We've all heard it: "Stretch before you play, or you'll get hurt." But what if that's wrong? I dive into the evidence to see if static stretching actually prevents injuries (spoiler: it doesn't). We'll cut through the noise and build an actionable fr... more
You may have seen the headlines about lead in protein powders and probably are concerned. Before you throw out your tub, let's cut through the noise. We'll look at what the Consumer Reports investigation actually found, compare the different safety s... more
Tired of tossing and turning? In this episode, I break down the science of sleep into a practical, evidence-based concepts. We'll cover the four foundational pillars of sleep hygiene, how to engineer the perfect sleep environment, and a step-by-step ... more
Is the carnivore diet the secret to reversing disease and achieving rapid weight loss, or is it just internet hype? In this episode, we're cutting through the noise to separate scientific fact from the massive claims online. I'll break down the diffe... more
Recent Guests
Host
Reviews
- Physician education
Thank you for providing us with content on sports medicine for those of us physicians interested in continued learning that’s easily accessible. Would love more on different msk conditions and how to work up and manage as well as pitfalls
Apple Podcasts5Doctor Anna, MD
United States5 months ago - Love this podcast!
Dr. Rennicke provides unbiased, evidence-based education to improve the lives of everyone including other physicians, elite athletes, and your own family. I love listening to his take and appreciate how he synthesizes information into easily digestible portions. Thanks Dr. Rennicke!
Apple Podcasts5Ali_09.2024United States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #95 |  Ireland/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Building Lifelong Athletes
What is Building Lifelong Athletes about and what kind of topics does it cover?
Content focuses on maintaining an active and healthy lifestyle, catering to competitive athletes, fitness enthusiasts, and casual weekend warriors. The discussions range from practical advice on cholesterol management and dietary habits to effective exercise programming and the latest research in sports medicine. Noteworthy is the host's emphasis on providing evidence-based, actionable solutions that resonate with listeners looking to improve their health and performance. Additionally, episodes often address broader public health issues and individual dietary needs, fostering a comprehensive approach to health that is engaging and informative.
Where can I find podcast stats for Building Lifelong Athletes?
Rephonic provides a wide range of podcast stats for Building Lifelong Athletes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Building Lifelong Athletes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Building Lifelong Athletes get?
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What are the audience demographics for Building Lifelong Athletes?
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How many subscribers and views does Building Lifelong Athletes have?
To see how many followers or subscribers Building Lifelong Athletes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Building Lifelong Athletes?
These podcasts share a similar audience with Building Lifelong Athletes:
1. Huberman Lab
How many episodes of Building Lifelong Athletes are there?
Building Lifelong Athletes launched 3 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Building Lifelong Athletes?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Building Lifelong Athletes?
Rephonic pulls ratings and reviews for Building Lifelong Athletes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Building Lifelong Athletes?
Rephonic provides full transcripts for episodes of Building Lifelong Athletes. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Building Lifelong Athletes?
Recent guests on Building Lifelong Athletes include:
1. Ben Patrick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.