Rephonic
Artwork for Carolina Insider
Carolina Basketball
UNC Basketball
Tar Heels
North Carolina Tar Heels Football
Eric Montross
NC State
Clemson
North Carolina Tar Heels
ACC
Georgia Tech
Basketball
University Of North Carolina
Pittsburgh
Dukes-Mayo Bowl
College Football
Armando Bacot
RJ Davis
Florida State
ACC Conference
Syracuse

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

PublishesTwice weeklyEpisodes941Founded9 years ago
Number of ListenersCategory
Sports

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Artwork for Carolina Insider

Latest Episodes

Hubert Davis joins Jones Angell to talk about Carolina's win over USC Upstate, preview the upcoming match-ups with ETSU, Ohio State and ECU, and answer Tar Heel fan's questions.

See Privacy Policy at art19.com/privacy and California Privacy ... more

Carolina was a little sluggish in its return from the exam break, but still eased past USC Upstate on Saturday in the Smith Center (3:40)

Tar Heel Football announced it was making two staff changes and now is looking for a new offensive coordinator ... more

Hubert Davis joins Jones Angell to talk about Carolina's wins over Kentucky and Georgetown, preview the upcoming match-up with USC Upstate, and answer Tar Heel fan's questions.

See Privacy Policy at art19.com/privacy and California Privacy N... more

Carolina put together one of its better performances of the season to-date defeating a solid Georgetown team, 81-61 (3:19)

The CFP Bracket has been announced and it could lead to some big changes in college football (17:06)

Seth Reeves, the new Exe... more

Key Facts

Accepts Guests
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Contact Information
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Seth Reeves
Executive Director of the Rams Club
Rams Club
Episode: Georgetown recap, CFP Bracket, Executive Director of the Rams Club Seth Reeves joins
Jimmy Black
Starting point guard for the 1982 National Championship team at the University of North Carolina
Episode: Kentucky recap, Georgetown preview, FB's NSD, Jimmy Black joins
Jaden Patterson
Sophomore defensive back for Carolina football
University of North Carolina
Episode: Carolina Football Live 11/24/25
Adrian Wojnarowski
Former ESPN reporter, now GM of St. Bonaventure
St. Bonaventure
Episode: Duke recap (Joe Jauch joins), Fort Myers Tip-Off preview, Adrian Wojnarowski joins
Dan Shulman
Voice of college basketball on ESPN and play-by-play announcer for the Toronto Blue Jays
ESPN
Episode: Duke preview, Navy recap, ESPN's Dan Shulman joins, Dr. Wesley Burks joins
Dr. Wesley Burks
Director of the Board of Directors for UNC Children's; expert in pediatric care and allergies
UNC Health
Episode: Duke preview, Navy recap, ESPN's Dan Shulman joins, Dr. Wesley Burks joins
Austin Blaski
Tar Heel Offensive Lineman and Redshirt Senior
University of North Carolina
Episode: Carolina Football Live 11/10/25
Luka Bogavac
Tar Heel Junior on the basketball court
University of North Carolina
Episode: Kansas preview, Stanford preview, Luka Bogavac joins
Mike Prefer
Special Teams Coordinator and former NFL coach with extensive experience
Carolina Athletics
Episode: Carolina Football Live 11/6/25

Hosts

Jones Angell
Host and Voice of the Tar Heels, providing expert commentary and insights on UNC athletics.
Adam Lucas
Co-host and sports journalist focusing on Carolina athletics, delivering engaging narratives and discussions.

Reviews

4.9 out of 5 stars from 1.1k ratings
  • Excellent

    Excellent commentary. Always interesting, informative, and on point. On a side noteβ€”Here’s wishing we had a football coach who was actually engaged with the fans and community.

    Apple Podcasts
    5
    Bobba Looo
    United Statesa month ago
  • WE READY

    WE READY FOR BASKETBALL πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€

    Apple Podcasts
    5
    bschesson
    United Statesa month ago
  • Heels house

    Release the Mike Copeland story

    Apple Podcasts
    5
    salmony27
    United States7 months ago
  • Sad times

    We are out of the NCAA tournament but now it’s time for baseball!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Apple Podcasts
    5
    bschesson
    United States9 months ago
  • Hard knocks

    Ready for some hard knocks with Carolina on it

    Apple Podcasts
    5
    bschesson
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews emphasize the podcast's community feel, enhancing the connection between fans and the Tar Heels program.
Fans praise the engaging interviews with former players and sports analysts, noting how these guests add valuable insights and enhance the show's credibility.
Audience feedback highlights the friendly banter and camaraderie between the hosts, enhancing the overall listening experience.
Listeners appreciate the in-depth analysis and commentary provided by the hosts, particularly enjoying the insider perspectives on games and team dynamics.
Listeners express strong loyalty to the hosts, indicating that the podcast has become an essential part of their weekly sports routine.

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Talking Points

Recent interactions between the hosts and their guests.

Hubert Davis Live 12/8/25
Q: Is it difficult to build team chemistry with the roster turning over so much?
Davis emphasizes the importance of spending time together face-to-face to build chemistry, even with the challenges of NIL and the transfer portal.
Hubert Davis Live 12/8/25
Q: Where are you in the process of finding some consistent bench minutes in the post?
Davis responds that he has been pleased with the consistent performance of starters and is working to provide more opportunities for bench players to develop their contributions.
Carolina Football Live 11/17/25
Q: What do you think you've learned from this year?
The biggest thing is just leaving everything to God, just trusting in God, knowing everything is going to take care of itself.
Carolina Football Live 11/6/25
Q: How much are analytics used in on-field decision-making?
Analytics plays a part, but situational awareness based on the game's flow is crucial for decision-making.
Carolina Football Live 11/6/25
Q: What does it take to keep the running back rotation? How do you handle that?
The rotation is determined by pass protection, as that is the most important skill for a running back to play.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Carolina Insider

What is Carolina Insider about and what kind of topics does it cover?

The content covers a broad spectrum of North Carolina Tar Heels athletics, likely resulting in a dedicated listener base comprised of passionate sports fans who value in-depth discussions and insider perspectives. Frequent topics include detailed analyses of recent basketball and football games, player performances, and upcoming matches, often featuring notable guests from the Tar Heels community, including former players and sports analysts. The conversational style between hosts and their engagement with listeners likely contributes to a vibrant community of fans, making it an ideal destination for anyone seeking comprehensive coverage of UNC sports events and related news, along with spirited commentary on the team's trajectory.

Audienc... more

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How many listeners does Carolina Insider get?

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Which podcasts are similar to Carolina Insider?

These podcasts share a similar audience with Carolina Insider:

1. Inside Carolina: A UNC athletics podcast
2. Locked On Tar Heels - Daily Podcast On North Carolina Tar Heels Basketball & Football
3. The Four Corners Podcast
4. Big Hitters Only
5. Run Your Race

How many episodes of Carolina Insider are there?

Carolina Insider launched 9 years ago and published 941 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Carolina Insider?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Carolina Insider?

Recent guests on Carolina Insider include:

1. Seth Reeves
2. Jimmy Black
3. Jaden Patterson
4. Adrian Wojnarowski
5. Dan Shulman
6. Dr. Wesley Burks
7. Austin Blaski
8. Luka Bogavac

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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