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Chaos & Caffeine - ADHD Parenting Podcast

Danielle Kelly
ADHD
Parenting
Child Development
Emotional Regulation
ADHD Parenting
Routine Management
Department Of Education
Homeschooling
Decision Fatigue
Sensory Processing
Seniors
Individualized Education Programs
Special Education
Sleep Challenges
Neurodivergent Kids
Adaptive Fashion
Nutrition
Child Psychology
Occupational Therapy
Neurodivergent Children

Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness.

From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caf... more

PublishesWeeklyEpisodes78Foundeda year ago
Number of ListenersCategories
Kids & FamilySociety & CultureRelationshipsParenting

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Latest Episodes

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What if medication wasn’t the first step—but one of many options?

In this episode of Chaos & Caffeine, I’m joined by Dr. Amber Brooks, a functional neurology expert who helps families understand what’s... more

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Ever notice how your ADHD kid can’t start homework alone—but magically focuses the second you sit nearby? Or how you suddenly become productive when someone else is in the room?

That’s not coincidence.... more

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What happens when your child is diagnosed with ADHD… and suddenly everything about your own life starts making sense?

In this episode of Chaos & Caffeine, I’m joined by Tracy Otsuka, ADHD coach, podca... more

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What if the missing piece in ADHD parenting isn’t more structure, stricter consequences, or better behavior charts—but permission?

In this powerful, grounding conversation, I’m joined by ADHD-informed ... more

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Recent Guests

Tracy Otsuka
ADHD coach, speaker, and host of the ADHD for Smart Ass Women podcast.
ADHD for Smart Ass Women podcast
Episode: Late-Diagnosed ADHD Moms: Discovering Your ADHD After Your Child’s Diagnosis (And Why It’s All Going to Work Out) | ft. Tracy Otsuka
Dana Crews
ADHD informed parent coach, educator, and thought leader focused on emotional regulation.
Second Arrow ADHD Coaching
Episode: Permission Over Control: The ADHD Parenting Shift That Actually Reduces Chaos (With Dana Crews)
Peggy Gomula
ADHD educator, parent coach
Hallowell Todaro Center
Episode: How to Reset ADHD Routines After Holidays (Connection Over Correction with Peggy Gomula)
Dr. Michael Elice
Board certified pediatrician specializing in neurodevelopmental medicine
Integrative Medicine
Episode: The One Change That Will Make 2026 Less Chaotic (You’ll Love It or Hate It) | ADHD Parenting w/ Dr. Michael Elice, MD
Jami Goldfarb Shapiro
ADHD advocate, speaker, and founder of Grandma Has ADHD.
Grandma Has ADHD podcast
Episode: ADHD Across Generations: How Undiagnosed ADHD Shapes Families with Jami Shapiro
Daryl Potter
A father and author who shares his journey through grief and raising a neurodivergent child.
Episode: Raising a Neurodivergent Child Through Grief & Growth: A Raw Conversation with Author Daryl Potter
Dayna Abraham
ADHD mom, educator, and founder behind Lemon Lime Adventures, creator of the Calm the Chaos Framework.
Calm the Chaos
Episode: Calm the Chaos with Dayna Abraham: Real ADHD Parenting Strategies That Actually Work
Kate Panfile
Certified learning disabilities teacher consultant and academic coach
Episode: ADHD School Survival Guide: Expert Tips with Kate Panfile on Learning Disabilities, IEPs and Parent Empowerment
Dr. Laura Van Schaick-Harman
Founder of Meaningful Psychological Services and a licensed psychologist specializing in children's mental health
Meaningful Psychological Services
Episode: ADHD Kids and Anxiety: What Parents Need to Know (ft. Dr. Laura Van Schaick-Harman, Psy.D.)

Host

Danielle Kelly
Host and ADHD parent coach with a focus on providing relatable and practical parenting advice for families of neurodivergent children.

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Talking Points

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Late-Diagnosed ADHD Moms: Discovering Your ADHD After Your Child’s Diagnosis (And Why It’s All Going to Work Out) | ft. Tracy Otsuka
Q: Do you have any tips for all the moms out there questioning how to do it with ADHD?
Curiosity is probably the most important thing. Get curious around why did that happen? How do you feel about it?
ADHD Across Generations: How Undiagnosed ADHD Shapes Families with Jami Shapiro
Q: If you could rename ADHD, what would you rename it?
I like Dr. Ned Hallowell's term, which is Variable Attention Stimulus Trait.
ADHD Across Generations: How Undiagnosed ADHD Shapes Families with Jami Shapiro
Q: How is your middle child handling living in a world of ADHD while not on the spectrum?
My middle child has OCD, and her relationship dynamics with ADHD individuals have been quite interesting.
Connect Before You Correct: Parenting ADHD Kids with Dr. Nerissa Bauer, MD
Q: What wish do you have for every parent raising a child with ADHD?
I wish parents would not take their child's behaviors personally and understand that ADHD is an explanation, not an excuse.
Connect Before You Correct: Parenting ADHD Kids with Dr. Nerissa Bauer, MD
Q: What is one of the common misconceptions about ADHD?
One common misconception is that if a person is successful in life, they cannot have ADHD, which is not true as symptoms can manifest differently.

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Frequently Asked Questions About Chaos & Caffeine

What is Chaos & Caffeine about and what kind of topics does it cover?

Focusing on the challenges and joys of raising neurodivergent children, discussions frequently encompass ADHD strategies, emotional management, advocacy within educational systems, and personal anecdotes from parents navigating similar paths. The engaging storytelling often blends humor with heart, providing relatable insights not only about parenting but also about the broader societal perceptions of neurodiversity. The community-oriented aspect stands out, as the content encourages shared experiences, resilience, and practical tips for handling daily parenting scenarios. Notably, expert guests contribute diverse perspectives, deepening the audience's understanding and empowerment in managing ADHD and advocating for their children. This bl... more

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Which podcasts are similar to Chaos & Caffeine?

These podcasts share a similar audience with Chaos & Caffeine:

1. The ADHD Parenting Podcast
2. ADHD Experts Podcast
3. Good Inside with Dr. Becky
4. The Mel Robbins Podcast
5. Calm Parenting Podcast

How many episodes of Chaos & Caffeine are there?

Chaos & Caffeine launched a year ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Chaos & Caffeine?

Recent guests on Chaos & Caffeine include:

1. Tracy Otsuka
2. Dana Crews
3. Peggy Gomula
4. Dr. Michael Elice
5. Jami Goldfarb Shapiro
6. Daryl Potter
7. Dayna Abraham
8. Kate Panfile

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