The Dr. Leaf Show
Dr. Caroline LeafHi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: drleaf.c... more
| Publishes | Weekly | Episodes | 690 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
You've trained your brain to see danger everywhere—and you didn't even realize it.
Every notification. Every "suspicious person" post. Every late-night scroll through your neighborhood app. Your brain is learning that the world is unsafe, that stran... more
Have you ever wondered when creating distance from a parent becomes an act of protection rather than abandonment? Or why stepping back can bring both a deep sense of calm and a quiet ache that lingers beneath the surface? This emotional crossroads is... more
Have you ever walked into your family home for the holidays and felt yourself slipping back into old patterns—people-pleasing, shutting down, overreacting—even when you thought you’d grown past them? It’s not just psychological—it’s neurological.
In... more
Is return to office really about “culture”—or is it quietly draining families, energy, and trust?
In this episode, I unpack what’s actually happening in your mind and brain when RTO policies shrink your choices, stretch your days, and turn Sunday ni... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Way Too many advertisements
I enjoy the topics and Dr. Leafs knowledge but out of nowhere she will cut into advertisements and it's just annoying and distracting. Way too many.
Apple Podcasts477drea1210
United States16 days ago - She’s great but…..
First- Dr leaf is brilliant! She provides a lot of free content and for that i’m super grateful. Similar to comments of others, Dr Leaf inserts promotional ads without conventional audio transitions - you’ll be hooked on her neuroscience teaching and then she’ll randomly start talking about her dogs or recommended vitamin supplements? It’s a very poorly produced podcast. She says her son helps her and it must just be his side hustle (?) bc it’s sooooo awkward and clunky. She certainly has the ri... more
Apple Podcasts4LbritwahlUnited Statesa month ago - Helpful but…
Dr. Leaf and her guests offer wise help but the ads are so annoying because they show up in the middle of a guests sentence. After several minutes of ads, it goes back to the show right back in the middle of a sentence. And number of ads in this podcast are insane. It’s an adcast, not a podcast.
Apple Podcasts3MahanamamaUnited States2 months ago - A refreshing, practical, and needed podcast
The way Dr. Leaf explains how the mind works is so eye-opening and empowering. Her recent episode about how political division trains your mind to fear people was outstanding and so relevant. I really appreciate how she brings science and real-life application together, helping us think healthier and live better. Thank you, Dr. Leaf, for your heart, insight, and the difference you’re making through this show.
Apple Podcasts5Marisa ShadrickUnited States2 months ago - Holy Ads
Love your content but I hit the fast forward button twenty times an episode. The most ads ever. Totally ruins the flow & makes the conversation confusing.
Apple Podcasts2K8VitelaUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #226 | United States/Health & Fitness |
Apple Podcasts | #123 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #169 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #78 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #13 |  South Africa/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Dr. Leaf Show
What is The Dr. Leaf Show about and what kind of topics does it cover?
Focused on mental health and personal development, this show provides listeners with insights from cognitive neuroscience, offering practical techniques and tools for emotional and psychological well-being. Episodes frequently explore topics like grief, self-identity, productivity, and the gut-brain connection, often featuring expert guests who bring diverse perspectives on mental health challenges and solutions. This podcast notably emphasizes the importance of self-care, emotional regulation, and understanding mental processes as essential components for personal growth and improvement in overall life quality.
Additionally, it explores complex subjects such as narcissism, trauma, and chronic stress, providing a comprehensive resource for... more
Where can I find podcast stats for The Dr. Leaf Show?
Rephonic provides a wide range of podcast stats for The Dr. Leaf Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Dr. Leaf Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Dr. Leaf Show get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Dr. Leaf Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Dr. Leaf Show?
Rephonic provides comprehensive predictive audience data for The Dr. Leaf Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Dr. Leaf Show have?
To see how many followers or subscribers The Dr. Leaf Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Dr. Leaf Show?
These podcasts share a similar audience with The Dr. Leaf Show:
1. The Best of You
2. Therapy and Theology
3. Relationship Truth: Unfiltered
4. Joyce Meyer Enjoying Everyday Life® TV Audio Podcast
5. Brilliant Perspectives
How many episodes of The Dr. Leaf Show are there?
The Dr. Leaf Show launched 8 years ago and published 690 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dr. Leaf Show?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Dr. Leaf Show?
Rephonic pulls ratings and reviews for The Dr. Leaf Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Dr. Leaf Show?
Rephonic provides full transcripts for episodes of The Dr. Leaf Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Dr. Leaf Show?
Recent guests on The Dr. Leaf Show include:
1. Elise Loehnen
2. Mark Pentecost
3. Dr. Andrew Salzman
4. Alyson Stoner
5. Sarah Robbins
6. Dr. Ramani Durvasula
7. Dave Asprey
8. Craig Siegel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.