Come To Your Senses with Mary Lofgren
Mary LofgrenCome To Your Senses is a place to slow down, reconnect with your body, and experience your life more fully through the senses. Each episode features practical wisdom and gems of delight on how to live with more richness, beauty, aliveness, and wonder.
This podcast is like a cozy, fireside chat
Mary Lofgren, is an award winning embodiment coach, and her career in the embodied arts that spans o... more
| Publishes | Weekly | Episodes | 209 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | LeisureSelf-ImprovementEducationHome & Garden | |||
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Latest Episodes
Do you ever hold back to avoid heartbreak, even though what you really want is to love wholeheartedly?
In this episode of Come To Your Senses with Mary Lofgren, I'm sharing what fostering dogs has taught me about love, presence, and showing up with... more
This episode looks to Imbolc, a seasonal living holy day to keep warmth, hope, and tending alive. We explore seasonal living to help us stay human, foods to fortify and delight you, and rituals you can take to tend the spark of light alive within you... more
Does it ever annoy you when people tell you you need to slow down?
Especially when there’s so much to do, and so much you want to do, slowing down can feel like the last thing you need.
Or maybe you crave a more intentional pace, but feel like you ... more
Today's episode is a love letter from the pages of my journal, written for you in those moments where change loses it's luster, and staying with it feels steep. Think of this as a trail snack - like a handful of seasoned almonds - nutrition for the ... more
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- Let her voice caress your soul
My favorite podcast!
With her soothing voice, Mary manages to bring me back to myself within seconds and helps me see the magic in everyday life again.
She uses beautiful linguistic imagery, it's like reading a good book.
Her honesty and vulnerability make her so relatable and make me feel more connected.
She proves effortlessly: luxury and enchantment don't have to be expensive or complicated; it's a way of seeing and experiencing life through the senses.
Apple Podcasts5Shelly.golightly
Belgium2 months ago - Love love love from Sweden
This is not just a podcast, this is like a spa for the soul, mind and body. The only podcast I need. I feel absolutely delighted when I see there is a new episode! Mary, thank you for everything you put out there and for being the gorgeous sparkly cozy human you are 🧡
Apple Podcasts5Tess.rex
Sweden3 months ago - Lush
I look forward to every episode because of the pure deliciousness of what Mary shares. Every time I come away with something to ponder and something to make me feel more alive. What a joy. Mary reminds me to savor every minute of my life and luxuriate in it!
Apple Podcasts5i care about smerica
United States5 months ago - Mary is The One who…
Mary is the one who lights up a room when she walks into it…and lights up a hidden part of me when I listen to her podcast. Add this one to your feel-good podcast playlist.
Apple Podcasts5betsyjanebUnited States5 months ago - Pure ear candy
This podcast is absolutely divine. Feels like sitting down with a cup of tea across from a dear friend and letting her pour wisdom and light into your cup.
Apple Podcasts5LavenderandMintUnited States7 months ago
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Frequently Asked Questions About Come To Your Senses
What is Come To Your Senses about and what kind of topics does it cover?
This podcast offers listeners an inviting space to slow down, reconnect with their bodies, and fully immerse themselves in their sensory experiences. The host shares practical wisdom and insights on embracing richness, beauty, and aliveness in everyday life. Each episode feels like a cozy conversation, where themes of self-care, spirituality, and the power of rituals are explored in depth. Topics range from sensuality and mindfulness to the significance of seasonal changes and the art of living joyfully, making this an appealing choice for those seeking to deepen their connection to themselves and the world around them. Listeners can expect to find inspiration and guidance that encourages them to savor life's moments and cultivate a sense o... more
Where can I find podcast stats for Come To Your Senses?
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How many listeners does Come To Your Senses get?
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What are the audience demographics for Come To Your Senses?
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How many subscribers and views does Come To Your Senses have?
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Which podcasts are similar to Come To Your Senses?
These podcasts share a similar audience with Come To Your Senses:
1. School of Self-Image
2. Tara Brach
3. We Can Do Hard Things
4. Best Laid Plans
5. Good Hang with Amy Poehler
How many episodes of Come To Your Senses are there?
Come To Your Senses launched 6 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Come To Your Senses?
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Where can I see ratings and reviews for Come To Your Senses?
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How do I access podcast episode transcripts for Come To Your Senses?
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What guests have appeared on Come To Your Senses?
Recent guests on Come To Your Senses include:
1. Lindy Dakini James
2. Suzi Banks Baum
3. Jo Weldon
4. Laura Jane Foley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.