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Commune with Jeff Krasno

Commune
Mental Health
Fundraising
Philanthropy
Alcohol Consumption
Social Profit Sector
Money Management
Emotional Well-Being
Functional Medicine
Mission-Driven Fundraising
Nonprofit Sector
Generosity
Social Culture
Sobriety
Deep Listening
Metabolism
Social Connections
Conventional Medicine
Mindfulness
Insulin
Nutrition

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement... more

PublishesTwice weeklyEpisodes708Founded7 years ago
Number of ListenersCategories
Society & CultureHealth & Fitness

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Artwork for Commune

Latest Episodes

As winter sets in, our immune systems are under new kinds of stress. In this special mashup, Jeff revisits three powerful conversations that explain how the immune system actually works — and how to support it through food, sunlight, sleep, and daily... more

In this episode of the Commune Podcast, Jeff explores the architecture of sleep — the repeating nightly cycles that carry us from light sleep into deep restoration and vivid REM dreaming. He breaks down N1, N2, and N3 sleep, explains why deep sleep i... more

In this episode of the Commune Podcast, Jeff unpacks a recent panel he moderated at the Eudemonia Summit featuring Dr. Will Cole and Dr. Jessica Knurick — two smart, thoughtful voices who deeply disagree about the MAHA movement and the future of publ... more

In this episode of The Commune Podcast, Jeff sits down with physician, researcher, and bestselling author Dr. William Li to explore the science of super aging — why some people stay sharper, stronger, and healthier far longer than expected.

Dr. Li b... more

Key Facts

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Recent Guests

Kelly Gores
Filmmaker, author, and host of the HEAL podcast
Episode: What Darkness Reveals About Trauma & Healing with Kelly Noonan Gores
Tamsen Fadal
An Emmy-winning journalist and author of How to Menopause, who shares her insights on women's health experiences at midlife.
Episode: The New Science of Women's Health with Tamsen Fadal & Dr. Amy Killen
Casey Means
Chief Medical Officer and Co-founder of Levels
Levels
Episode: Who Was Dr. Casey Means Before Politics?
Eric Krasno
Grammy-winning guitarist and songwriter, founding member of Soulive and Lettuce
Episode: The Mindful Art of Collaboration with Eric Krasno
Dr. Mary Pardee
Naturopathic doctor and functional medicine practitioner specializing in integrative approaches to gut health and longevity.
Episode: Are Seed Oils Really Bad for You? A Science-Based Look with Dr. Mary Pardee
Dr. Mariza Snyder
Bestselling author and women's health expert focused on perimenopause.
Episode: What Really Happens In Perimenopause? with Dr. Mariza Snyder
Josh Pais
Accomplished actor, acting coach, and creator of the Committed Impulse Training Method
Episode: Lose Your Mind to Find Yourself with Josh Pais
Dr. Judith Joseph
Board certified psychiatrist and author of High Functioning, Overcome Your Hidden Depression and Reclaim Your Joy
New York University
Episode: Joy vs. Happiness: Dr. Judith Joseph on Healing from HFD
Jamie Wheal
Best-selling author, speaker, and researcher specializing in the intersection of neuroscience, cultural history, and human performance.
Flow Genome Project
Episode: MAGA Messaging and Sun Worship with Jamie Wheal

Host

Jeff Krasno
Host and creator, focusing on deep conversations about health, wellness, and personal growth.

Reviews

4.6 out of 5 stars from 1.1k ratings
  • Good Podcast

    Will be listening to this podcast after hearing the interview with Robert Lustig. Also see an interview with Gabor Mate who is great. Looks like a great podcast.

    Apple Podcasts
    5
    Jstr00az
    United States2 months ago
  • Fantastic find

    Jeff really knows this space thoroughly. This is a well curated podcast with interesting guests and important topics. Jeff is a superb host with a soothing voice, but most importantly, he is able to work with his guest in harmony to succinctly deliver the most critical information from subjects that can appear dense.

    Apple Podcasts
    5
    Kam009US
    United States6 months ago
  • What is Trauma? Interview with Gabor Maté

    Thank you for interviewing this big hearted man. Interesting and healing

    Apple Podcasts
    5
    Political Podcast Listener
    United States6 months ago
  • pretty, pretty, pretty good pod

    a flow of steady, balanced, generous conversations that matter…

    looking forward to consuming Good Stress…

    and to learning more about Commune.

    Apple Podcasts
    5
    dh nyc
    United States8 months ago
  • Menopause

    Interesting summary to bring awareness to this often confusing and misunderstood change process, we have to be able to manage it more effectively as it impacts us differently. It would have been good to hear more.

    Apple Podcasts
    4
    Adelucia73
    United Kingdom8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful and engaging conversations that provoke thought on health and well-being.
The host is noted for his ability to connect deeply with guests, creating a comfortable dialogue that enhances understanding of complex topics.
Feedback highlights the value of diverse guest appearances, suggesting a well-rounded exploration of relevant issues in wellness and personal development.
There is a common sentiment about the transformational impact of the information shared, indicating that listeners find this podcast empowering for their personal journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#90
Singapore/Health & Fitness
Apple Podcasts
#149
Indonesia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

The Power of Gratitude with Louie Schwartzberg
Q: Do you find that phenomenon when you really are able to align your intention with action?
Definitely. The goal of almost every spiritual practice is to be present, and when you align your intention with action, you become grateful for the little things in life.
The Power of Gratitude with Louie Schwartzberg
Q: What was the inspiration to focus on this topic of gratitude?
The inspiration was to use the cinematographer's point of view as a metaphor for focus in terms of making choices in life that are important and how everything else can be a distraction.
What Darkness Reveals About Trauma & Healing with Kelly Noonan Gores
Q: What is the experience of coming out of a darkness retreat like?
Kelly mentions that the first exposure to light is overwhelmingly beautiful, making everything seem more vibrant and precious.
What Darkness Reveals About Trauma & Healing with Kelly Noonan Gores
Q: What motivated you to do the darkness retreat?
Kelly wanted to experience a profound disconnection from distractions to better understand her emotions and prepare for her next creative venture.
AMA with Jeff Krasno
Q: How do big asset management companies like BlackRock benefit from chronic disease?
BlackRock profits by owning shares in both food companies that produce unhealthy foods and pharmaceutical companies that provide medications for the diseases those foods cause, creating a system prioritizing profit over public health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Commune

What is Commune about and what kind of topics does it cover?

Content focuses on fostering well-being through discussions with diverse experts, covering topics like nutrition, integrative medicine, spirituality, personal growth, environmental sustainability, and civic engagement. The insights provided aim to equip listeners with actionable knowledge for healthier living and meaningful connections in a rapidly changing world. Unique offerings include not only this auditory experience but also an extensive online course platform with prominent figures in wellness and spirituality. This combination likely appeals to those seeking personal transformation and a deeper understanding of holistic health.

Where can I find podcast stats for Commune?

Rephonic provides a wide range of podcast stats for Commune. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Commune and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Commune get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Commune, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Commune?

Rephonic provides comprehensive predictive audience data for Commune, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Commune have?

To see how many followers or subscribers Commune has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Commune?

These podcasts share a similar audience with Commune:

1. The Dr. Hyman Show
2. Dhru Purohit Show
3. HEAL with Kelly
4. The mindbodygreen Podcast
5. Sounds True: Insights at the Edge

How many episodes of Commune are there?

Commune launched 7 years ago and published 708 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Commune?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Commune?

Rephonic pulls ratings and reviews for Commune from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Commune?

Rephonic provides full transcripts for episodes of Commune. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Commune?

Recent guests on Commune include:

1. Kelly Gores
2. Tamsen Fadal
3. Casey Means
4. Eric Krasno
5. Dr. Mary Pardee
6. Dr. Mariza Snyder
7. Josh Pais
8. Dr. Judith Joseph

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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