
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement... more
| Publishes | Twice weekly | Episodes | 708 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||

As winter sets in, our immune systems are under new kinds of stress. In this special mashup, Jeff revisits three powerful conversations that explain how the immune system actually works — and how to support it through food, sunlight, sleep, and daily... more
In this episode of the Commune Podcast, Jeff explores the architecture of sleep — the repeating nightly cycles that carry us from light sleep into deep restoration and vivid REM dreaming. He breaks down N1, N2, and N3 sleep, explains why deep sleep i... more
In this episode of the Commune Podcast, Jeff unpacks a recent panel he moderated at the Eudemonia Summit featuring Dr. Will Cole and Dr. Jessica Knurick — two smart, thoughtful voices who deeply disagree about the MAHA movement and the future of publ... more
In this episode of The Commune Podcast, Jeff sits down with physician, researcher, and bestselling author Dr. William Li to explore the science of super aging — why some people stay sharper, stronger, and healthier far longer than expected.
Dr. Li b... more
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Will be listening to this podcast after hearing the interview with Robert Lustig. Also see an interview with Gabor Mate who is great. Looks like a great podcast.
Jeff really knows this space thoroughly. This is a well curated podcast with interesting guests and important topics. Jeff is a superb host with a soothing voice, but most importantly, he is able to work with his guest in harmony to succinctly deliver the most critical information from subjects that can appear dense.
Thank you for interviewing this big hearted man. Interesting and healing
a flow of steady, balanced, generous conversations that matter…
looking forward to consuming Good Stress…
and to learning more about Commune.
Interesting summary to bring awareness to this often confusing and misunderstood change process, we have to be able to manage it more effectively as it impacts us differently. It would have been good to hear more.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 | |
Apple Podcasts | #149 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content focuses on fostering well-being through discussions with diverse experts, covering topics like nutrition, integrative medicine, spirituality, personal growth, environmental sustainability, and civic engagement. The insights provided aim to equip listeners with actionable knowledge for healthier living and meaningful connections in a rapidly changing world. Unique offerings include not only this auditory experience but also an extensive online course platform with prominent figures in wellness and spirituality. This combination likely appeals to those seeking personal transformation and a deeper understanding of holistic health.
Rephonic provides a wide range of podcast stats for Commune. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Commune and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Commune, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Commune:
1. The Dr. Hyman Show
2. Dhru Purohit Show
3. HEAL with Kelly
4. The mindbodygreen Podcast
5. Sounds True: Insights at the Edge
Commune launched 7 years ago and published 708 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Commune from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Commune include:
1. Kelly Gores
2. Tamsen Fadal
3. Casey Means
4. Eric Krasno
5. Dr. Mary Pardee
6. Dr. Mariza Snyder
7. Josh Pais
8. Dr. Judith Joseph
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.