
A podcast exploring the science and practice of compassion. Offers clear and practical advice on how to cultivate compassion and self-compassion from experts in the field. Life can be difficult, and this podcast is designed to help. Compassion in a T-Shirt has featured guests including Professor Paul Gilbert, Professor Terri Moyers, Professor James Doty, Deirdre Fay, Dr Chris Germer, Dr Kristin Ne... more
| Publishes | Weekly | Episodes | 114 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesMental HealthScienceHealth & Fitness | |||

In the final guest interview of 2025, I’m joined by someone whose work has profoundly shaped the way we think about compassion, connection, and healing in groups: Dr Derek Griner, Clinical Professor and Associate Training Director in Counseling Psych... more
In this episode of Compassion in a T-Shirt, I’m joined by someone whose work I’ve admired from afar for a very long time – Dr Robyn D. Walser.
Robyn is a clinical psychologist, Assistant Clinical Professor at the University of California, Berkeley, ... more
Have you ever felt torn between a part of you that wants to change and a part that absolutely doesn’t? Or felt “held hostage” by a critical inner voice telling you what you should be doing? In this episode of Compassion in a T-Shirt, I sit down with ... more
Join me on Compassion in a T-Shirt as I sit down with clinical psychologist, author, and CFT pioneer Dr Mary Welford for a rich and surprising conversation about self-criticism — what it is, why we do it, and the unexpected functions it serves.
Mary... more
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These are great shows, Stans interviewing style is chatty and gently inquiring. I have learnt or gained something from every episode I’ve listened to. I now eagerly await each new episode. Thank you Stan!
What deep and rich exploration on this podcast!
"Compassion in a T-Shirt" is a refreshingly insightful podcast that combines heartfelt stories with practical wisdom. Each episode delves into the transformative power of empathy and kindness, exploring how seemingly small acts can spark significant change.
Stan’s engaging interviews and relatable anecdotes make complex ideas accessible, inspiring me to integrate compassion into my daily life.
It's a compelling and uplifting listen that encourages personal growth and social impact—perfect fo... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 | |
Apple Podcasts | #243 |
Recent interactions between the hosts and their guests.
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Focusing on the principles and practice of compassion, this podcast offers insightful discussions featuring experts from various fields, including mental health and education. The conversations range from practical strategies for cultivating self-compassion to exploring the transformational power of empathy in personal and professional settings. Unique episodes tackle contemporary issues such as psychological safety, mindfulness, and the intersection of compassion with leadership and education. With a blend of expert insights and personal anecdotes, listeners are likely to find relatable narratives that inspire personal growth and foster a deeper understanding of compassionate practices in everyday life.
Rephonic provides a wide range of podcast stats for Compassion in a T-Shirt. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Compassion in a T-Shirt and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Diary Of A CEO with Steven Bartlett
5. The Imperfects
Compassion in a T-Shirt launched a year ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Compassion in a T-Shirt include:
1. Dr. Robyn Walzer
2. Patrick Berthiaume
3. Dr. Mary Welford
4. Megan Buys
5. Michelle Becker
6. Dr. Audra Horney
7. Carol Look
8. Dee-Dee Stout
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