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Artwork for Feel Better, Live More

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author
Mental Health
Stress
Journaling
Health
Anxiety
Nutrition
Ultra-Processed Foods
Nature
Sleep
Neuroscience
Human Connection
Loneliness
Podcasting
Creativity
Cortisol
Mental Resilience
Exercise
Community
Failure
Health Crisis

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experie... more

PublishesDailyEpisodes623Founded8 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

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Artwork for Feel Better, Live More

Latest Episodes

When it comes to feeling better, many of us instinctively start with our minds. We think about our thoughts, our beliefs, our stress levels. But what if a huge part of our emotional and psychological experience is actually being held in our bodies – ... more

Longevity is a hot topic these days. We’re obsessed with anti-ageing, as if getting older should be avoided or even reversed at all costs! Of course, we can’t do that and I’m not sure we’d really want to. But today’s guest brings valuable insights ab... more

Why is it that 80% of New Year’s Resolutions fail? In my opinion, it is because many of us are taking the wrong approach. But, if you take the correct approach it is absolutely possible to make meaningful changes in your life that actually last.

Fee... more

When it comes to improving our health and fitness, most of us have absorbed the same message: work harder, push more, sweat more – basically, that no pain means no gain. But what if that story is not only wrong, what if it is actually holding you bac... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Jason van Blerk
Co-founder of Human Garage, a global self-care movement.
Human Garage
Episode: The Science of Fascia: How Simple Movements Can Calm Your Mind & Heal Your Body with Jason van Blerk #620
Alan Couzens
Elite endurance coach and exercise physiologist
Episode: How To Transform Your Metabolic Health & The Surprising Benefits of Walking with Alan Couzens #617
Robert Lustig
Professor of pediatric endocrinology and public health expert
University of California
Episode: The Bitter Truth About Sugar with Dr Robert Lustig (Re-release) #616
Andy Ramage
Performance coach and best-selling author, co-founder of the One Year No Beer Movement
One Year No Beer
Episode: BITESIZE | The Surprising Truth About Alcohol | Andy Ramage #615
Dr Wendy Suzuki
Neuroscientist and bestselling author
New York University
Episode: BITESIZE | Do This Every Day to Reduce Anxiety and Boost Your Mood, Energy & Focus | Dr Wendy Suzuki #612
Dr. David Unwin
NHS GP who put his own type 2 diabetes into drug-free remission and has helped over 150 patients do the same
NHS
Episode: How To Use Food To Transform Your Health, Reverse Type 2 Diabetes & Improve Your Mood with Dr David Unwin #611
Dr Darshan Shah
Medical doctor, board certified surgeon and expert in preventive health.
Episode: BITESIZE | The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain Young | Dr Darshan Shah #609
Dr Shadé Zahrai
Behavioural researcher and award-winning educator
Episode: How to Stop Overthinking and Start Moving Forward with Dr Shadé Zahrai #608
Marc Schulz
Co-author of The Good Life and co-director of the Harvard Study of Adult Development.
Harvard University
Episode: BITESIZE | The # 1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #603

Host

Dr Rangan Chatterjee
Host of a health-focused podcast, renowned GP with nearly 20 years of experience, and author of multiple best-selling books who aims to simplify health and wellness discussions by providing expert insights and actionable advice.

Reviews

4.8 out of 5 stars from 21.9k ratings
  • My favourite podcast

    I absolutely love listening to Dr Rangan. It helps me put life (and my anxiety) in perspective and has helped me understand my body so much more in a way that’s helping me feel healthier and happier every day.

    Apple Podcasts
    5
    Tgirl88
    United Kingdom17 days ago
  • Amazing

    I have found Rangan’s show to be so inspiring and interesting. I am thankful that he is sharing his and others wisdom and knowledge with the world. Amazing and at times life changing podcast.

    Apple Podcasts
    5
    Drrfgcgh
    United Kingdom18 days ago
  • Be careful - lots of grifter guests

    Some quality guests but listen with a discerning ear because lot of the guests here are doctors and “experts” and, yes they have qualifications, but they if you look closer they are also selling gimmicks and misinformation that drives the sales of their supplements, books, and other grifts. I have fallen for this stuff too, but when you dig deep into what these “experts” are saying they are based on very thin research and extreme blanket statements or a system that is so incredibly complicated i... more

    Apple Podcasts
    2
    Hear2Help
    United Kingdom25 days ago
  • Bhakti Yoga

    In recent podcast number 604. I don’t know if you realize it, but you guys are describing Bhakti yoga, or the Hare Krishna movement when you talk about the interconnectedness of all things, love as the center of all things and how God or Krishna speaks through us. Perhaps you should consider interviewing the guys from the wisdom of the sages podcast to expand on this discussion. I love the podcast. Thank you.

    Apple Podcasts
    5
    M. Svirida
    United States2 months ago
  • If it wasn't for Bitesize I would not check this podcast at all.

    Your context is just way too long and you do not even have timestamps so we can skip your random and pointless chat with your guests.

    Sponsors are also overwhelming....even for bitesize episode, there is like 5 minutes of adds im 15 minute episode...

    Podcast Addict
    2
    IBot
    2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners praise the depth of conversations and the quality of expert guests featured on the show.
Listeners appreciate the practical and relatable health advice provided, often finding the content life-changing.
There are some critiques regarding the host dominating the conversation too much, leading to a desire for more guest input.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Bitter Truth About Sugar with Dr Robert Lustig (Re-release) #616
Q: What are the key negatives when we consume too much sugar?
Sugar is not the only problem, but it is particularly egregious, poisoning the mitochondria and causing various chronic diseases.
The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny (Re-release) #619
Q: What can I do to slow down the rate at which I age?
Focus on building stronger friendships, keep moving more each year, and be mindful of your diet.
The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny (Re-release) #619
Q: If someone's in midlife in their 40s or 50s, what would you say for them to focus on?
I'd say to focus on friendships, diet, exercise, and managing stress.
How To Transform Your Metabolic Health & The Surprising Benefits of Walking with Alan Couzens #617
Q: What advice would you give someone who wants to improve their fitness later in life?
It's absolutely not too late; it's important to start with easy movements like walking and yoga, gradually increasing intensity and incorporating strength training.
How To Transform Your Metabolic Health & The Surprising Benefits of Walking with Alan Couzens #617
Q: Can you help me understand what metabolic health means?
Metabolic health refers to the body's ability to efficiently fuel low-intensity activities primarily through fat, avoiding significant fluctuations in blood sugar levels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Feel Better, Live More

What is Feel Better, Live More about and what kind of topics does it cover?

Focused on simplifying health and wellness, this podcast brings together discussions with leading health experts and notable personalities, emphasizing practical life hacks and expert advice. Topics frequently cover nutrition, mental well-being, fitness, stress management, and relationship health, aiming to debunk common myths surrounding wellness and provide actionable strategies for a better lifestyle. Unique in its approach, the host combines medical expertise with robust conversations, creating a platform that inspires listeners to take control of their health and align their well-being with personal happiness. This podcast likely appeals to those seeking no-nonsense advice that empowers them to enhance their quality of life, supported ... more

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Which podcasts are similar to Feel Better, Live More?

These podcasts share a similar audience with Feel Better, Live More:

1. The Doctor's Kitchen Podcast
2. ZOE Science & Nutrition
3. The Diary Of A CEO with Steven Bartlett
4. Age Better with Liz Earle
5. Begin Again with Davina McCall

How many episodes of Feel Better, Live More are there?

Feel Better, Live More launched 8 years ago and published 623 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Feel Better, Live More?

Recent guests on Feel Better, Live More include:

1. Jason van Blerk
2. Alan Couzens
3. Robert Lustig
4. Andy Ramage
5. Dr Wendy Suzuki
6. Dr. David Unwin
7. Dr Darshan Shah
8. Dr Shadé Zahrai

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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