
Welcome to Complex, the podcast that cuts a clear path through all the information and misinformation that's out there about our mental health. Because let's face it - there's so much of it! And a lot of it makes us worry - maybe I've got ADHD! Perhaps I've got empathy overload? Is my partner a narcissist? Kimberley Wilson is a chartered psychologist and she's on a mission to help you decide when ... more
| Publishes | Weekly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Kimberley talks resilience with health psychologist and CBT therapist Dr Sula Windgassen and together they discuss how it’s possible to develop and build it. Kimberley Wilson, chartered psychologist, is on a mission to sift through all the informatio... more
In this episode of the psychology podcast, Kimberley explores how avoidant attachment shows up in relationships, and how to manage it, with her guest clinical psychologist Dr Fatoumata Jatta.
Please email complex@bbc.co.uk if there’s anything you wo... more
Kimberley delves into how we view our own bodies with Viren Swami, Professor of Social Psychology at Anglia Ruskin University. Together they explore the difference between body image dissatisfaction and the mental health condition body dysmorphic dis... more
In this episode of the psychology podcast, Kimberley Wilson explores how many women suppress, overlook or underestimate their anger. She and her guest, psychotherapist Jennifer Cox, look at how women can locate their anger and find healthy ways to ch... more
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The OCD episode bears repeating (once or twice, lol)
Kimberly is a wonderful explainer of psychology in a way that makes it easy to apply to life in real time.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #127 | |
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Apple Podcasts | #65 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on the complexities of mental health, aiming to clarify the often confusing information surrounding various psychological topics. The host, a chartered psychologist, engages with expert guests, including psychologists and psychotherapists, to address common concerns like empathy, narcissism, and anxiety, while also providing actionable tips for managing mental well-being. Listener stories and questions are incorporated into discussions, fostering an interactive environment that reassures participants about their mental health journeys. Overall, the podcast serves as a resource for those looking to demystify mental health issues and develop a deeper understanding of their own thoughts and feelings.
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5. Woman's Hour
Complex launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Complex include:
1. Dr. Fatoumata Jatta
2. Professor Viren Swami
3. Jennifer Cox
4. Dr. Xand van Tulleken
5. Joanna Rodriguez
6. Dr. Peter Olusoga
7. Dr. Nina Higson-Sweeney
8. Dr. Sarah Vohra
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