
The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
| Publishes | Twice weekly | Episodes | 349 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

Trying to avoid doing stupid things is not always practical. Sometimes we simply find ourselves in situations that we look back at to say "well that was stupid."
The key to the rule of stupid is not having more than one stupid thing happen at a tim... more
Janelle Connell is a registered dietician and personalized nutrition expert working with Viome to help people discover how to properly eat based on their individual microbiome and gene expression.
Grant Antoine, ND brings his expertise in medicine a... more
We may all have the same goal at times but we need to remember that very few of us actually start at the same point on the journey. Our starting point doesn't mean we can't achieve our goal, it simply means our journey will look different than anyone... more
Dr. Colin Robertson suggests we look at our lives on a day to day basis making sure that we are "earning our dopamine" in a way that creates long term benefits, mixing nature into our daily routine, and creating health that allows us to wake up painl... more
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Jerry is a lovely host. He offers great advice and has a large range of interesting guests in the field of health and wellness.
What is the importance of having a good support group around you in life and in running in regards to motivation and how can teammates play a major role in this? Can having the right or wrong support group change the health of a person?
Great topics so far. Can’t wait to hear more from Jerry and his guests.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #106 | |
Apple Podcasts | #141 | |
Apple Podcasts | #166 | |
Apple Podcasts | #182 | |
Apple Podcasts | #239 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Confidence Through Health launched 7 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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