“The Deeper Well” Guided Meditations, Yoga Nidra, Ayurveda and Inspiration.
Deborah EllisWelcome to "The Deeper Well" a sanctuary of peace, stillness, and transformation. An opportunity to take a deep breath, settle in, explore your inner world and invite presence. Created with a trauma informed lens, and loving awareness by Deborah Ellis. Whether you are new to meditation, yoga nidra, or the lifestyle of Ayurveda these practices, & inspirational sessions are here to meet you exactly ... more
| Publishes | Twice weekly | Episodes | 225 | Founded | 6 years ago |
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| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
Hello everyone,
Welcome to Your Daily Nature, welcome to your practice. In today’s episode we are bringing it way back to that which started my meditation practice and healing journey! A daily ritual of affirmations.
🕰️ When to practice:
An in... more
Hello beautiful community!
Welcome to your Daily Nature. Welcome to our final practice together for 2024. In today’s practice we tap into the powerful energy of the dark moon, the final new moon of the year in the fiery sign of Sagittarius.
Fire ... more
Hello Dear ones.
Happy Winter Solstice,
welcome to your Daily Nature, welcome to your practice . I am so honored to be your guide. In today’s episode I share rituals and practices to guide you through the Winter Solstice and we end with a yoga ni... more
Hello community! Welcome to your daily nature. I am so honored to be your guide through this meditation and breathwork practice.
In today’s episode we work with the breath to help pain or discomfort in the body find ease .
The breath is such an i... more
Reviews
- Beautiful Meditations !🌸
These meditations are so thoughtful, calming, and allow me the opportunity to explore while feeling sage and supported. Thank you so much.
Apple Podcasts4Deborah M Ellis
United States3 years ago Love these episodes. The narration speaks to my soul and brings me into the present moment. I like the breathing exercises and soft nature music.
Audible5Luv2shopUnited States3 years ago- Beautiful soothing voice
Love these episodes. The narration speaks to my soul and brings me into the present moment. I like the breathing exercises and soft nature music.
Audible5Luv2shopUnited States3 years ago - Amazing podcast! So relaxing and perfect for healthy and vibrant women
I love this podcast so much. I feel so relaxed after listening to it. Today I enjoyed the daily meditation and it helped me to feel grounded and peaceful. Perfect way to start the day. Love it!! Perfect for women who want to tune in to their inner goddess and practice more self love and care.
Apple Podcasts5Healthy & Loving LifeUnited States4 years ago
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this podcast launched 6 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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