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Daily Energize

Spencer Jones
Mental Health
Personal Growth
Positivity
Personal Development
Self-Care
Energizer Summit
Mindset
Motivation
Habits
Gratitude
Overwhelm
Journaling
Transitions
Tough Conversations
Mental Clarity
Daydreaming
Self-Worth
Youtube
Sovereignty
Facebook

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

PublishesDailyEpisodes1128Founded4 years ago
Number of ListenersCategories
Alternative HealthMental HealthHealth & Fitness

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Artwork for Daily Energize

Latest Episodes

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This episode is a real talk about hustle, burnout, and the idea that peace comes later. We talk about why constantly pushing “just a little more” drains your energy, how easy it is to skip rest, and how mastering your energy helps you... more

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This episode is for the ones who pour into everyone else but forget about themselves. We talk about worthiness, self-leadership, and why giving from an empty cup eventually drains you. A gentle reminder to pause, recharge, and start g... more

YouTube

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Have you ever noticed your excitement fading, even though nothing is “wrong”? In this episode, we talk about losing that spark, living on autopilot, and why that heaviness is often a sign that something’s out of alignment. A gentle in... more

YouTube

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If your mind is always on and you can’t seem to shut it off, this episode is for you. We talk openly about mental clutter, why high achievers struggle with it, and how constant busyness can sometimes be a way to avoid what really need... more

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Recent Guests

Matthew Rau
An amazing speaker who talks about music, education, and mindset.
Episode: Have to Get

Host

Spencer Jones
Host of Daily Energize, Spencer shares quick tips and motivational insights focusing on positivity and personal growth, encouraging listeners to enhance their daily lives with actionable advice.

Reviews

4.7 out of 5 stars from 14 ratings
  • Energize! Engage!

    Inspiring but also really practical. So worth 10 minutes of your day!

    Apple Podcasts
    5
    Jjt156
    United States3 years ago
  • Daily Energize

    If you’re looking for a jolt of positivity, this is the pod cast that will do it. Spencer gives quick 5-10 minute tips on positivity, good energy, dealing with stress, etc. Spencer’s energy is incredible and infectious, and I feel his sincerity of wanting to make a difference in the lives of others. I listen to this podcast in the morning while showering, and it is an awesome pick-me up or positivity starter every day.

    Apple Podcasts
    5
    JLO1965
    United States4 years ago
  • Feeling Energized

    Spencer’s energy is infectious…he never fails to bring 100% to every episode. I love hearing his insights and encouragement. You can go wrong spending your time listening to the Daily Energize.

    Apple Podcasts
    5
    Sldougla
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content to be practical, offering real-life solutions to common emotional struggles and personal challenges.
Feedback highlights the infectious positivity of the host, making it a go-to source for motivation and a pleasant start to the day.
Listeners appreciate the rapid-fire tips and uplifting energy that Spencer brings to each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stress vs Stretch
Q: What should you do when faced with a situation that feels overwhelming?
Check in with yourself to see if the situation is breaking you or stretching you, and take appropriate action based on your feelings.
It's Bigger than You
Q: What are you doing to give back?
Listeners are encouraged to think about their contributions and consider ways they can help their community.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Daily Energize

What is Daily Energize about and what kind of topics does it cover?

The content focuses on personal development and mental well-being, offering listeners practical strategies to enhance their lives. Topics such as self-care, positivity, overcoming self-doubt, and goal setting are frequently addressed. Each episode typically presents actionable tips delivered in an energetic and engaging manner, often rooted in the host's personal anecdotes. This approach fosters a sense of community among listeners who are eager to boost their motivation and embrace positivity in daily life.

Notably, episodes encourage active participation from the audience, such as sharing wins or engaging in self-care challenges. This interactive element, combined with the consistent emphasis on uplifting messages, sets this content apar... more

Where can I find podcast stats for Daily Energize?

Rephonic provides a wide range of podcast stats for Daily Energize. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Daily Energize and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Daily Energize get?

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What are the audience demographics for Daily Energize?

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How many subscribers and views does Daily Energize have?

To see how many followers or subscribers Daily Energize has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Daily Energize?

These podcasts share a similar audience with Daily Energize:

1. The Mel Robbins Podcast

How many episodes of Daily Energize are there?

Daily Energize launched 4 years ago and published 1128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Daily Energize?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Daily Energize?

Rephonic pulls ratings and reviews for Daily Energize from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Daily Energize?

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What guests have appeared on Daily Energize?

Recent guests on Daily Energize include:

1. Matthew Rau

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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