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Dating on High Alert

Ilja Abbattista
ADHD
Trauma
Relationships
Love
Healing
Emotional Whiplash
Spiraling
Overthinking
Self-Worth
Connection
Intimacy
Emotional Safety
Boundaries
Over-Giving
Self-Love
Dopamine
Relationship Patterns
Dopamine Dysregulation
Self-Awareness
Autism

Dating on High Alert dives into the messy reality of dating with ADHD and trauma - because when your heart's in survival mode, love gets complicated. What could possibly go wrong?

PublishesWeeklyEpisodes17Founded7 months ago
Number of ListenersCategories
Society & CultureRelationships

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Artwork for Dating on High Alert

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There’s a stage of dating that doesn’t get talked about enough.

You’re not single.

  You’re not secure.

    And you don’t quite know where you stand.

For many of us, especially neurodivergent, trauma-aware women, that uncertainty is... more

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Why does one plan hijack your whole day?

Why can’t you start anything else?

Why does a cancellation send you straight into freeze?

In this episode, I break down the AuDHD nervous-system pattern of anticipation, mobilisation, and sh... more

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This episode isn’t about a person.

It’s about the feeling your nervous system learned to depend on, and how that same pattern shows up at the beginning of relationships, at the end of relationships, and in the way we hyper-focus on p... more

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This is the episode women whisper about but never get to hear.

Today, we’re talking openly about impulsive behaviour in neurodivergent women, the fast yeses, the risky sex, the quiet “no” we can’t say, the adrenaline-soaked moments, ... more

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Ilja Abatista
Coach, speaker, and truth teller, with a focus on emotional resilience and relationship dynamics.

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Frequently Asked Questions About Dating on High Alert

What is Dating on High Alert about and what kind of topics does it cover?

The content consistently revolves around the complexities of dating and relationships, particularly for individuals with ADHD and trauma backgrounds. Episodes explore themes such as emotional bonds, the neurological underpinnings of love, and the often chaotic nature of romantic connections. The host shares personal anecdotes and strategies to help listeners navigate their experiences, emphasizing self-awareness and the importance of establishing healthy boundaries to foster genuine connections. Notably, the conversations strive to normalize discussions around mental health and emotional resilience, making it relatable for those facing similar challenges in their dating lives. This unique perspective allows listeners to feel understood and ... more

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Which podcasts are similar to Dating on High Alert?

These podcasts share a similar audience with Dating on High Alert:

1. The Happiness Lab with Dr. Laurie Santos

How many episodes of Dating on High Alert are there?

Dating on High Alert launched 7 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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