The Happiness Lab with Dr. Laurie Santos
Pushkin IndustriesYou might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-... more
| Publishes | Weekly | Episodes | 269 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||
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Latest Episodes
Most of us have people in our lives who love us — partners, friends, family — yet many of us still don’t feel as loved as we want to. Why is there such a gap between being loved and feeling loved? And what can we actually do about it?
Dr. Laurie si... more
What does it mean to live a meaningful life? How do you find direction when you feel stuck or you’re unsure about your purpose? Dave Evans and Bill Burnett, co-founders of the Stanford Life Design Lab and authors of How to Live a Meaningful Life join... more
We often think creativity comes from sudden flashes of genius within us. But what if ideas actually exist in the world around us — waiting to be discovered and shaped by anyone paying attention?
Creativity expert Dr. George Newman, author of How G... more
It’s easy to fixate on the usual markers of success — your resume, your net worth, or how “impressive” you seem on paper. But how much do those things really speak to our wellbeing? And what do we miss when we only focus on them?
Author and cultura... more
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Reviews
- Commercials are a distraction
Good show so far. But too heavy on promoting conventional corporate products that are toxic to our health. Could do a better job with aligning ads with their “happy lab” platform.
Apple Podcasts4Mars Apollo Euclid
United States15 days ago - I absolutely love this
This is the best thing I’ve ever found. Because I have been interested in psychology and learning about myself this is really dope
Apple Podcasts5wyioohgUnited States17 days ago Great
Podcast Addict5a month agoOleg- One of the best podcasts
I just finished listening to the episode with Dr. Maya Shankar about how to bounce back from life’s curveballs. Like so many episodes, it offered many great insights and techniques to improve our approach to life. Dr. Santos’ style is perfect because she always directs the conversation to get the maximum benefit for her audience. Thank you, Dr. Santos and Dr. Shankar, for a very informative chat.
Apple Podcasts5N. GómezUnited Statesa month ago - Too many ads
I like the content of this podcast - interesting and inspiring. It feels like half the episode is ads though. Definitely have to listen at a time when you’re able to fast forward
Apple Podcasts3Janehl215United Statesa month ago
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Apple Podcasts | #57 | United States/Society & Culture |
Apple Podcasts | #51 |  Canada/Society & Culture |
Apple Podcasts | #121 |  United Kingdom/Society & Culture |
Apple Podcasts | #97 |  Australia/Society & Culture |
Apple Podcasts | #225 |  Germany/Society & Culture |
Apple Podcasts | #233 |  Italy/Society & Culture |
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Frequently Asked Questions About The Happiness Lab
What is The Happiness Lab about and what kind of topics does it cover?
Focusing on the science of happiness, this podcast explores how our understanding of what contributes to a joyful life often runs counter to popular beliefs. With insights drawn from Dr. Laurie Santos's acclaimed Yale course on psychology, it combines academic research with personal stories, highlighting the roles of gratitude, vulnerability, and generational perspectives on well-being. Each episode brings in expert guests to discuss various nuances of happiness, from stress management techniques to the psychological benefits of defiance and vulnerability. Listeners can expect practical advice, evidence-based strategies, and the encouragement to challenge their perceptions about happiness in ways that may lead to profound personal transform... more
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How many listeners does The Happiness Lab get?
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What are the audience demographics for The Happiness Lab?
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How many subscribers and views does The Happiness Lab have?
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Which podcasts are similar to The Happiness Lab?
These podcasts share a similar audience with The Happiness Lab:
1. 10% Happier with Dan Harris
2. A Slight Change of Plans
3. Hidden Brain
4. Good Life Project
5. The Science of Happiness
How many episodes of The Happiness Lab are there?
The Happiness Lab launched 7 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Happiness Lab?
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Where can I see ratings and reviews for The Happiness Lab?
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What guests have appeared on The Happiness Lab?
Recent guests on The Happiness Lab include:
1. George Newman
2. David Brooks
3. Dr. Maya Shankar
4. Dr. Diana Hill
5. Dr. Elizabeth Poynor
6. Rainn Wilson
7. JR Martinez
8. Michael Lewis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.