
Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversa... more
| Publishes | Weekly | Episodes | 77 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessAlternative HealthHealth & Fitness | |||

Is it true that we store trauma in our hips? In this thoughtful solo episode, Lauren unpacks a commonly repeated phrase in yoga classes: “we store emotion in the hips.” She explores where this idea comes from, whether it’s metaphorical or literal, an... more
n this deeply grounded and timely episode of Deepen Your Yoga Practice, Lauren Leduc explores the experience of moral injury, political despair, and nervous system exhaustion through a yogic and trauma‑informed lens. Naming the quiet undercurrent man... more
In this heartfelt episode of Deepen Your Yoga Practice, Lauren Leduc explores the concept of Dharma—your soul's sacred path—and how yoga can help you uncover and align with your purpose. She offers yogic definitions of Dharma and Swadharma, draws on ... more
In this fiery episode of Deepen Your Yoga Practice, Lauren Leduc explores the solar plexus chakra, or Manipura—the energetic center of personal power, confidence, and purposeful action. Lauren breaks down this chakra’s associations with fire, transfo... more
People also subscribe to these shows.




I love listening to this podcast on my dog walks! I often don’t have time to sit down and read any of my yoga philosophy books because I have two young children so this is a great way to still keep me grounded in everything that makes yoga more than just the asanas.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 | |
Apple Podcasts | #31 | |
Apple Podcasts | #221 | |
Apple Podcasts | #230 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This podcast focuses on the multifaceted dimensions of yoga, extending beyond physical practice to explore deep philosophical and spiritual insights. Listeners are invited to engage with topics ranging from anatomy and meditation to the essence of personal growth through yogic principles. With episodes offering practical advice, reflective practices, and expert interviews, it serves as a resource for both novices and experienced practitioners alike. The host presents a nurturing environment that encourages self-discovery and community connection, making it a unique destination for those looking to deepen their yoga journey and understanding.
Rephonic provides a wide range of podcast stats for Deepen Your Yoga Practice. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Deepen Your Yoga Practice and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Deepen Your Yoga Practice, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Deepen Your Yoga Practice, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Deepen Your Yoga Practice has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Deepen Your Yoga Practice:
1. Yogaland Podcast
2. The Mel Robbins Podcast
3. Yoga Medicine
4. Good Hang with Amy Poehler
Deepen Your Yoga Practice launched a year ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Deepen Your Yoga Practice from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Deepen Your Yoga Practice. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Deepen Your Yoga Practice include:
1. Katie Kriefall
2. Maggie Coomer
3. Liz Kerlin
4. Jules O'Bryant
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.