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Artwork for Borderlands Trail

Borderlands Trail (+ Ultra) Running

Josh Rosenthal
Ultra Running
Running
Cocodona 250
Trail Running
Mental Resilience
Wasatch 100
Running Mechanics
Endurance Sports
Half Marathon
Grindstone 100
Tahoe 200
Leadville 100
Hard Rock 100
Nutrition
Bear 100
Utah
Failure and Resilience
Ultramarathon
Mental Toughness
100 Mile Races

The Heart of Running. Hosted by Josh Rosenthal, founder of Borderlands Trail Running.

PublishesTwice weeklyEpisodes278Founded2 years ago
Number of ListenersCategories
FitnessRunningSportsHealth & Fitness

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Artwork for Borderlands Trail

Latest Episodes

Tommy Lewis and Josh Rosenthal talk about how they're a bit tired with the business of running (content and everything else) but they share a continued commitment and fascination with running itself.

Tommy is the final guest in our series celebra... more

YouTube

Lazarus Lake (Gary Cantrell) is the race director and creator of the Barley Marathons and Big's Backyard Ultra among others.

In this interview, Josh pays homage to him with three artifacts designed to spur on conversation and attempt to explain more... more

Gary Cantrell (aka Lazarus Lake) is the last rebel of ultra running.

Watch our conversation on Youtube.

We love the professionalization of trail running but we don't want it all to go that way. In order for that to be interesing, the world of under... more

Josh flew to Bell Buckle, TN to interview Lazarus Lake (aka Gary Cantrell) at his home and backdrop to Big's (and Little's) Backyard Ultra.

There are three scenes to The Lazarus Lakes Interviews and in this first one they discuss the races. You all ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lazarus Lake
Founder and race director known for the Barclay Marathons and Backyard Ultra
Episode: Lazarus Lake interview [Pt 1] | the Future of Barkleys + Ultrarunning
Dean Karnazes
Famous ultra-runner known for his extraordinary long-distance running feats
Episode: Dean Karnazes | Is Ultra Running Still Just a Pair of Shoes and Place to Run?
Nils Ehrendt
Founder of The Speed Project
Episode: The End of the Beginning for Borderlands Trail Running
Scott Jurek
Famous ultra marathon runner
Episode: The End of the Beginning for Borderlands Trail Running
Dean Karnassus
Endurance athlete known for long-distance running
Episode: The End of the Beginning for Borderlands Trail Running
Allie Gibbons
Ultra marathon runner known for her remarkable achievements including running 300 miles while pregnant.
Episode: Allie Gibbons | 300 Miles at 22 Weeks Pregnant
James Lauriello
Host of the Steep Stuff Podcast, athlete and inquisitive interviewer in the trail running community.
Steep Stuff Podcast
Episode: Who is the Alex Honnold of Trail Running? with James Lauriello.
Ian Morgan
Source of inspiration to hundreds of thousands, who transformed his life through running after a near-death experience and heart event.
Episode: Running Gave Ian Morgan Life, Took It Away, and Gave it Back Again
Jason Schlarb
Elite runner and team manager for Norda
Norda
Episode: Jason Schlarb, Elite Runner and Norda Team Manager

Host

Josh Rosenthal
Host and founder, focusing on personal growth through running and the cultural aspects of the sport.

Reviews

4.5 out of 5 stars from 230 ratings
  • Great podcast for all runners and fans of running

    I love that this podcast addresses a variety of topics related to running/ultrarunning and that the host asks very thoughtful and compelling questions to his guests. 10/10 recommend!

    Apple Podcasts
    5
    Annimalj
    United States2 months ago
  • an interesting mix of culture and running

    Recent longer form interviews have been informative and entertaining. Gives us a nice mix of Euro and U.S. perspective. Wasn’t into the faux soul searching that some of the previous shows tried to provide. Josh seems to be back to making running and listening fun.

    Apple Podcasts
    5
    b55smith
    United States4 months ago
  • Inspiring and Fun for Runners and Entrepreneurs

    I’ve been listening to Borderlands for about 18 months, and it was the first podcast I really got into when I started running. Josh’s perspective is refreshing—he makes running feel approachable while mixing in thoughtful business takes that I find both interesting and relatable as a tech entrepreneur. The episodes are fun and relaxing, and Josh’s great attitude keeps me inspired to challenge myself without taking things too seriously. As someone in my late 30s, it feels like his journey lines u... more

    Apple Podcasts
    5
    Andmmcc
    Canada5 months ago
  • Hard Pass

    Tried giving this podcast a shot a few times, but apparently self-awareness isn’t part of their training plan. At one point they actually said climate change is a hoax. Imagine being that out of breath and out of touch. Whatever you think about UTMB’s climate efforts, denying climate change is hands down the ultimate Bad Runners Take. Maybe before hitting “record,” they should try reading the room — or at least a science book.

    Apple Podcasts
    1
    MtnMan C
    United States5 months ago
  • Original take on running and running culture

    Borderlands has a unique takes on trail running. They don’t just concentrate on the elites (although they have superb interviews). I enjoy the coverage of great design, fashion and running culture. They have really passionate discussions on races from the US, Europe and further afield.

    They’re 100% in the corner of “The 95”. Give it a try and you’ll be hooked.

    Apple Podcasts
    5
    federonfire2.0
    United Kingdom6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the mix of humor and serious talks engaging, making it approachable for both casual and avid runners.
Listeners appreciate the thoughtful questions and reflections on running culture and personal growth themes.
Some criticism exists regarding content saturation and occasional shifts in focus, indicating a desire for more streamlined episodes.
The podcast is noted for its unique perspective on trail running, often diverging from conventional talking points in other shows.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#62
United States/Sports/Running
Apple Podcasts
#66
United Kingdom/Sports/Running
Apple Podcasts
#93
Canada/Sports/Running
Apple Podcasts
#81
Italy/Sports/Running
Apple Podcasts
#82
Germany/Sports/Running
Apple Podcasts
#126
Australia/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Lazarus Lake interview [Pt 2] | the Last Rebel of Ultra Running
Q: Do you agree with that?
Laz Lake reflects on the appeal of genuine experiences and insists that his journey shouldn't be misconstrued as seeking fame or recognition.
Lazarus Lake interview [Pt 1] | the Future of Barkleys + Ultrarunning
Q: How do you think you design a race reflects creativity?
It's a blend of expertise and adjustments that keep the races challenging and intriguing.
Lazarus Lake interview [Pt 1] | the Future of Barkleys + Ultrarunning
Q: How do you tackle making events financially viable without losing the essence of the races?
It requires careful management to preserve the social aspect while ensuring the races are sustainable.
Lazarus Lake interview [Pt 1] | the Future of Barkleys + Ultrarunning
Q: What do you think is lost by implementing the in-race drop down?
It undermines the essence of competition and challenges runners face, making it too easy to finish.
Dean Karnazes | Is Ultra Running Still Just a Pair of Shoes and Place to Run?
Q: Do you have a next quest right now?
The Badwater Ultra Marathon is from the lowest point in the Western Hemisphere, which is Badwater, to the highest point in the contiguous US, which is Mount Whitney.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Borderlands Trail

What is Borderlands Trail about and what kind of topics does it cover?

Focusing on the vibrant culture surrounding running and trail endurance events, the content often features in-depth discussions on personal growth through fitness, health, and the connections made within the community. Notably, the show combines elements of humor, personal anecdotes, and insightful perspectives from both the host and guests, who are usually prominent figures in the trail running world. Unique thematic explorations, such as the intersection of culture and sports, and personal transformation stories, are prominent, making it an engaging listen for various audiences, including both seasoned runners and newcomers to the sport.

Where can I find podcast stats for Borderlands Trail?

Rephonic provides a wide range of podcast stats for Borderlands Trail. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Borderlands Trail and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Borderlands Trail get?

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What are the audience demographics for Borderlands Trail?

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How many subscribers and views does Borderlands Trail have?

To see how many followers or subscribers Borderlands Trail has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Borderlands Trail?

These podcasts share a similar audience with Borderlands Trail:

1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. Everyday Ultra
4. Choose Strong
5. Some Work, All Play

How many episodes of Borderlands Trail are there?

Borderlands Trail launched 2 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Borderlands Trail?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Borderlands Trail?

Rephonic pulls ratings and reviews for Borderlands Trail from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Borderlands Trail?

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What guests have appeared on Borderlands Trail?

Recent guests on Borderlands Trail include:

1. Lazarus Lake
2. Dean Karnazes
3. Nils Ehrendt
4. Scott Jurek
5. Dean Karnassus
6. Allie Gibbons
7. James Lauriello
8. Ian Morgan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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