
Hi, I’m Megan Sumrell and I’m excited to welcome you to my limited series podcast, Ditch the Overwhelm. I’m the creator of the #1 time management system for women (The Top Program) and I want to help you gain control over your schedule in a way that helps you THRIVE.If someone asked you, “what do you like to do for fun?” would you have an answer? That’s the question that sent me into my personal l... more
| Publishes | Daily | Episodes | 10 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow ToSelf-Improvement | |||

Have you thought that maybe if you just woke up earlier, stayed up later, or hustled a little more you would be more productive? I promise you that none of those techniques are sustainable or even work. Being busy doesn’t equal productivity.
You co... more
Everyone is searching for ways to increase their productivity and to be honest there are many ridiculous ideas floating around. So many “gurus” encourage you to go faster, work harder, and just do more. *eye roll* I really like to flip the idea of pr... more
This entire podcast and honestly The TOP Program itself is designed to give you the time back to do things you love. This isn’t about getting up earlier, going to bed later, or hustling till you’re completely burnt out.
The sad reality is that many... more
When people hear the word “systems” it can be a turn-off. Systems sound complicated, complex, and confusing. But I promise it can be 100% the opposite!
The systems inside The TOP Program are specifically designed to make life easier for you.
In t... more
People also subscribe to these shows.



I love this limited podcast format to introduce people to the TOP Program. It’s easy to consume and to see the value of the program. I’m signed up!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #106 | |
Apple Podcasts | #180 |
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The content predominantly centers around personal development and time management, targeting women who are looking to regain control over their lives amidst the chaos of daily responsibilities. With a focus on prioritizing tasks and embracing work-life harmony rather than balance, the discussions often provide relatable anecdotes, strategic insights, and structured systems designed to empower listeners. The host, through her personal journey and expertise, promotes actionable solutions that resonate particularly well with those feeling overwhelmed by their commitments. Noteworthy elements include an emphasis on collaboration and community through guest testimonials and shared success stories, reflecting a supportive atmosphere that encourag... more
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These podcasts share a similar audience with Ditch the Overwhelm:
1. Maximized Minimalist Podcast
2. Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
3. The Mel Robbins Podcast
Ditch the Overwhelm launched 4 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ditch the Overwhelm include:
1. Michelle Smith
2. Alita Hall
3. Megan Sumrell
4. Sarah Turek
5. Jodie B.
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