Dr.Lobsang's Podcast
Dr.LobsangThe Superior Physician Mindset: Your Guide to Integrative Wellness ✨ I am a Tibetan living in Taiwan, bringing a unique blend of Western medical training and profound Tibetan belief in the human-nature connection 🏞️. Why are so many people still struggling? Because the origin of many illnesses is our estrangement from the natural world. This podcast will answer three crucial questions: ... more
| Publishes | Daily | Episodes | 25 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
🌸 立春迎吉祥｜新年轉運的「十個轉心心法」
「山不轉路轉，路不轉人轉。」
在西藏人的眼裡，宇宙萬物都在旋轉。從星系運行到轉經輪的祈願，我們相信：心念一轉，運勢就轉。 迎接一年之始的「立春」，正是種下善種子的最佳時刻。
本集節目邀請身為藏族的嘉賓，分享如何透過佛學智慧，學會「輕巧轉身」。無論過去的一年經歷了什麼，從今天起，讓我們只在心裡留存好事情。
💡 轉念心法：讓好運不請自來的秘訣
• 01｜面對嫉妒：低調收下這份肯定 會被眼紅，說明你擁有別人渴望的福氣。無須爭辯，感謝擁有的同時，... more
元素地之呼吸｜在喧囂中，為心靈打下最穩的深基
當生活節奏快得讓你感到懸浮、焦慮，或是思緒如亂麻般糾纏時，我們需要藉助大地的力量，找回那份不被動搖的穩定感。這支音頻將作為你最堅實的「所緣境」，陪伴你在混亂中，定下心靈的地基。
🎧 本集音樂設計重點
為了營造極致的包容感與支撐感，我在編曲中融合了：
• 森林與農村環境音：帶領聽覺回歸大地的懷抱。
• 洞穴深處的風聲低語：聽見地表下的靜謐呼吸。
• 大地深層嗡鳴 (Earth Drone)：以低頻共振產生穩固的能量場，幫助深層放鬆。
💡... more
元素水之冥想｜多巴胺淨心音樂 21分鐘
「靜心，是為了在流動的世界裡，找到不變的寧靜港灣。」
如果你曾嘗試過《洛桑瘋》(Lobsang's Dynamic Meditation) 的動態冥想，一定感受過音樂帶來的節奏感與愉悅。就像運動時配上合適的節拍器能提升協調性與耐力，靜態冥想同樣能藉助聲音的力量，幫助我們更快進入深度放鬆的狀態。
許多初學者反應，坐下來靜心時反而「雜念紛飛、腳麻無聊、甚至昏沉想睡」。好的，只要有問題就代表你已經開始練習。為了降低入門門檻，我特別設計了這支**「水之冥想」*... more
元素空之迴響｜擺脫紛擾與執著，體悟祥和自由
「空，並非空無一物，而是容納萬物的無限可能。」
地、水、火、風、空五元素系列的最終章——「空之迴響」，今天正式送給大家。這不只是一段音樂，更是一場從浮躁轉向靜止、從有限跨越到無限的心靈儀式。
「空」在藏傳哲學中，代表著最廣闊的覺察與轉化。當我們能放下對物質與情緒的過度執著，心靈便能如虛空般寬廣，不再被紛擾所困。在這支音樂中，我們融合了聲音療癒頻率與深邃的意境，引領你抵達內在最安穩的港灣。
🌌 聲音的建築：創造無邊際的靜心之境
我們運用了多層次的... more
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Apple Podcasts | #121 |  Taiwan/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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Dr.Lobsang's Podcast launched 4 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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