Embodied Nourishment
Melissa VasikauskasTransforming your obsession with food so that your life can revolve around the important things.
| Publishes | Monthly | Episodes | 23 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
One of the most liberating shifts I ever made didn’t come from a book, a therapist, or even a mindset practice. It came from coparenting.
For years, I had to learn, sometimes the hard way, what it means to let people be wrong about me.
To sit with s... more
Welcome to an inspiring episode of the Embodied Nourishment Podcast, featuring the badass certified strength and conditioning specialist, Coach Jess Burke who also has a masters in kinesiology. This episode dives deep into reshaping our relationships... more
Welcome to the Embodied Nourishment Podcast! In this episode, join me as I delve into the complexities surrounding weight loss, the anti-diet movement, and disordered eating recovery. I share my personal journey as a registered dietitian and offer ey... more
A little while ago I had been thinking about my different experiences working as a Registered Dietitian. And I can say that the most frustrating area I ever worked was my short time spent as a Lactation Consultant.
Babies are the most intuitive feed... more
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Reviews
- Accute knowledge
These day, everyone thinks they’re an expert in the nutrition communities and industries, but Melissa really knows her stuff. She sticks to science and facts, and she really knows what she’s talking about- not just for her own body or goals, but in general- which is increasingly rare in fitness/nutrition communities. Her passion for the topic translates into genuine care, and that is so needed in this arena. Not to mention- she’s a great host that understands how to keep the podcast as entertain... more
Apple Podcasts5Timetoreviewthis
United States8 months ago - Breath of fresh air
Melissa is such a breath of fresh air in the nutrition space! Combining her knowledge and intuition, she shares in a way that is easy to understand and implement.
Apple Podcasts5KittyKatz45United States3 years ago - Must Have Podcast in your Weekly line up!
Melissa and her Content are a critical must have if you want to heal your relationship with food and deconstruct the oppressive systems that keep you bound. It’s clear that she listens to her Intuitive self in every aspect of her life, making the sovereign space she creates a place for you to find and follow your intuitive and sovereign self.
Apple Podcasts5Arden LagaUnited States3 years ago - It’s never JUST about the food.
The world needs Melissa. Her insight into how what we are doing with our plates and it’s correlation with our lives is revolutionary. She is the most insightful RD I have ever heard talk about trauma and emotions and how it impacts how we live our lives with food. If you struggle with disordered eating you’ve found the right platform.
I’m a physician assistant, fertility educator, nutrition coach and former mental health therapist + personal trainer. I refer my patients with disordered eating t... more
Apple Podcasts5Danielle KepicsUnited States3 years ago - A thought leader and transparent, honest information
Melissa is amazing and this podcast is a deeper dive into our relationship with food, ourselves and all of the forces at work making it challenging to live in our modern culture
Apple Podcasts5WindyResistanceUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |  Denmark/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of Embodied Nourishment are there?
Embodied Nourishment launched 4 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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