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Ending Body Burnout Show

Chris & Filipa Bellette
Functional Medicine
Mental Health
Perfectionism
Chronic Fatigue
Revenge Bedtime Procrastination
Burnout
Healing
Gut Health
Anxiety
Holistic Health
Sleep Issues
Music Production
Mold Illness
Depression
Grief
Self-Care
Chronic Health Issues
Pelvic Floor Health
Postpartum Exercise Safety
Productivity

Join Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with energy, mood & gut issues, Australia-wide and around the globe. While busy-ness, overworking, addictive-doing & perfectionism might be the “norm” - it’s NOT “normal”. And it’s a major contributor ... more

PublishesWeeklyEpisodes152Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

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Artwork for Ending Body Burnout Show

Latest Episodes

We have a very special episode for you today! Chris coaches a brave soul live on our podcast. Nikky gets coached on the deeper “why” behind her rushing, overdoing, and defaulting to “I’ll just do it” — and how these patterns can quietly suffocate you... more

YouTube

If you’ve ever said ‘I’m such a self-sabotager’…We want to challenge that today. The thing is, we don’t actually believe in “self-sabotage” - we don’t think it’s real. What we do believe to be true is there are things happening unconsciously that are... more

YouTube

Are you stuck in an uncertainty+anxiety loop? Today’s episode is for you! We’ll go deeper into how to rewire your way out of anxiety & body burnout in our free 3-day live event - Rewire Your Brain To Heal Body Burnout - kicking off next week. Registe... more

YouTube

We have a very special episode for you today! Chris coaches a brave soul live on our podcast. Rachel gets coached on unpacking the deep-rooted shame and “bad girl” beliefs that have kept her stuck in cycles of self-doubt, over-responsibility, and ner... more

YouTube

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Recent Guests

Hayley Osborne
Entrepreneur, business strategist, and health brand expert.
Hayley Osborne
Episode: 145. 3 Kids Under 4, Running A Biz & Not Burned Out - How Hayley Osborne Does It
Dr. Paul Taylor
Psychophysiologist with a PhD in psychology, author of 'The Hardiness Effect'
Episode: 142. Using Stress To Your Advantage with Dr Paul Taylor
Dr. Harmony Robinson-Stagg
A multi-modality holistic health practitioner and leading Ayurveda & Women's Health Practitioner.
Ayurveda Alchemist Academy
Episode: 140. Ayurvedic Take On Burnout & Hormones with Dr Harmony Robinson-Stagg
Nicky Mih
Co-founder and Managing Director of Free To Shine, passionate about child protection and education for girls in Cambodia.
Free To Shine
Episode: 137. Prevention Over Cure: Keeping Girls In School & Out Of Sex Brothels
Belinda Stark
Certified alcohol mindset coach for midlife women who helps break the cycle of overdrinking.
Episode: 135. Healing From Loneliness, Depression & Alcohol with Belinda Stark
Melissa Marsden
Business coach, workplace strategist, author, and podcaster.
Episode: 133. Overcoming Body Burnout, Connecting With Your Vision & Exhaling with Melissa Marsden
Karena Neukirchner
Somatic Healing Coach who helps people deepen their healing journey through Somatic Emotional Processing.
Episode: 128. Feel It To Heal It: Somatic Emotional Processing with Karena Neukirchner
Melissa Duniam
Founder and facilitator of Leading Rein, focusing on holistic personal and professional development workshops.
Leading Rein
Episode: 124. Overcoming Burnout Through Experiential Learning with Horses with Melissa Duniam
Donna Hann
Certified high-performance coach and business educator, empowering regional business owners to achieve their potential without burning out.
not specified
Episode: 120. How To Juggle All The Things (Without Burnout!) with Donna Hann

Hosts

Chris Bellette
Co-founder of a multi-award-winning functional medicine practice, focusing on holistic approaches to health issues.
Filipa Bellette
Co-founder of a multi-award-winning functional medicine practice, dedicated to helping individuals with energy, mood, and gut issues.

Reviews

4.6 out of 5 stars from 20 ratings
  • Awesome podcast that has changed my health

    Highly recommend this podcast and the Ending Body Burnout program. Chris and Filly are lots of fun and have great guests, I’ve learnt so much. Listening to the podcasts I realised that I have created all my symptoms(!) through subconsciously trying to keep myself safe over the years. That was hard to hear, but at the same time I heard that healing was possible. Just hearing those two facts started a process of change in me. I joined their program 8mths ago, and it has been life-changing, so many... more

    Apple Podcasts
    5
    dragonfly2657
    Australia2 years ago
  • The hidden treasure

    Chris & Filly’s content and podcast are a hidden treasure. It’s unbelievable that so many people are suffering with things that can be managed or totally cured. I feel blessed and privileged, to be the recipient of their knowledge, that led to transformative changes in my life.

    Apple Podcasts
    5
    mandy_varel_1981
    Australia2 years ago
  • Great conversations and practical tips

    Really enjoying Filly & Chris’s topics and guests! Practical tips as well as real raw stories. Looking for to reading Filly’s book in the future.

    Apple Podcasts
    5
    Emma Walkinshaw
    Australia2 years ago
  • Insightful and intelligent health discussions

    Thank you Filly and Chris for opening me up to a new world of thinking about my health and quality of life. Easy to listen to podcast about such important health issues.

    Apple Podcasts
    5
    Carliandwin
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the transformative insights and practical advice offered in each episode.
There is a recurring theme of gratitude for the actionable steps provided that listeners can easily incorporate into their daily lives.
The hosts are noted for their engaging and relatable style, making complex topics accessible and understandable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

142. Using Stress To Your Advantage with Dr Paul Taylor
Q: Can you talk about how you're using the term hardiness?
Hardiness is about psychological orientations that determine how people respond to stress, allowing them to thrive under pressure rather than succumb to it.
137. Prevention Over Cure: Keeping Girls In School & Out Of Sex Brothels
Q: How many people are currently enslaved due to sex trafficking?
Globally, there are more than 4.8 million victims of forced sexual exploitation.
137. Prevention Over Cure: Keeping Girls In School & Out Of Sex Brothels
Q: Can you see a day where sex trafficking actually stops?
Yes, I believe that with increased efforts and awareness, we can stop sex trafficking.
145. 3 Kids Under 4, Running A Biz & Not Burned Out - How Hayley Osborne Does It
Q: What would be like an easy first step to start with for someone feeling burnt out?
Change of diet, focusing on whole and clean foods is essential.
135. Healing From Loneliness, Depression & Alcohol with Belinda Stark
Q: If someone has been listening to this and they are consuming alcohol, how does one know if it's a problem?
If you're questioning your drinking, prioritizing it, or waking up feeling off, it may indicate a problem.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Ending Body Burnout Show

What is Ending Body Burnout Show about and what kind of topics does it cover?

This show offers insightful discussions aimed at improving mental and physical well-being, particularly focusing on the struggles of burnout, perfectionism, and holistic health approaches. The hosts, seasoned practitioners in functional medicine, engage in coaching sessions and interviews that address root causes of health issues faced by individuals, emphasizing the interconnectedness of mind, body, and spirit. Listeners can expect practical tips, personal stories, and a welcoming space to explore their own paths to healing and self-acceptance, making it a valuable resource for those yearning to reclaim their energy and well-being.

Where can I find podcast stats for Ending Body Burnout Show?

Rephonic provides a wide range of podcast stats for Ending Body Burnout Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ending Body Burnout Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Ending Body Burnout Show get?

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Which podcasts are similar to Ending Body Burnout Show?

These podcasts share a similar audience with Ending Body Burnout Show:

1. The Mel Robbins Podcast

How many episodes of Ending Body Burnout Show are there?

Ending Body Burnout Show launched 3 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ending Body Burnout Show?

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What guests have appeared on Ending Body Burnout Show?

Recent guests on Ending Body Burnout Show include:

1. Hayley Osborne
2. Dr. Paul Taylor
3. Dr. Harmony Robinson-Stagg
4. Nicky Mih
5. Belinda Stark
6. Melissa Marsden
7. Karena Neukirchner
8. Melissa Duniam

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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