
Join Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with energy, mood & gut issues, Australia-wide and around the globe. While busy-ness, overworking, addictive-doing & perfectionism might be the “norm” - it’s NOT “normal”. And it’s a major contributor ... more
| Publishes | Weekly | Episodes | 152 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||

We have a very special episode for you today! Chris coaches a brave soul live on our podcast. Nikky gets coached on the deeper “why” behind her rushing, overdoing, and defaulting to “I’ll just do it” — and how these patterns can quietly suffocate you... more
If you’ve ever said ‘I’m such a self-sabotager’…We want to challenge that today. The thing is, we don’t actually believe in “self-sabotage” - we don’t think it’s real. What we do believe to be true is there are things happening unconsciously that are... more
Are you stuck in an uncertainty+anxiety loop? Today’s episode is for you! We’ll go deeper into how to rewire your way out of anxiety & body burnout in our free 3-day live event - Rewire Your Brain To Heal Body Burnout - kicking off next week. Registe... more
We have a very special episode for you today! Chris coaches a brave soul live on our podcast. Rachel gets coached on unpacking the deep-rooted shame and “bad girl” beliefs that have kept her stuck in cycles of self-doubt, over-responsibility, and ner... more
Highly recommend this podcast and the Ending Body Burnout program. Chris and Filly are lots of fun and have great guests, I’ve learnt so much. Listening to the podcasts I realised that I have created all my symptoms(!) through subconsciously trying to keep myself safe over the years. That was hard to hear, but at the same time I heard that healing was possible. Just hearing those two facts started a process of change in me. I joined their program 8mths ago, and it has been life-changing, so many... more
Chris & Filly’s content and podcast are a hidden treasure. It’s unbelievable that so many people are suffering with things that can be managed or totally cured. I feel blessed and privileged, to be the recipient of their knowledge, that led to transformative changes in my life.
Really enjoying Filly & Chris’s topics and guests! Practical tips as well as real raw stories. Looking for to reading Filly’s book in the future.
Thank you Filly and Chris for opening me up to a new world of thinking about my health and quality of life. Easy to listen to podcast about such important health issues.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #232 |
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This show offers insightful discussions aimed at improving mental and physical well-being, particularly focusing on the struggles of burnout, perfectionism, and holistic health approaches. The hosts, seasoned practitioners in functional medicine, engage in coaching sessions and interviews that address root causes of health issues faced by individuals, emphasizing the interconnectedness of mind, body, and spirit. Listeners can expect practical tips, personal stories, and a welcoming space to explore their own paths to healing and self-acceptance, making it a valuable resource for those yearning to reclaim their energy and well-being.
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Ending Body Burnout Show launched 3 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ending Body Burnout Show include:
1. Hayley Osborne
2. Dr. Paul Taylor
3. Dr. Harmony Robinson-Stagg
4. Nicky Mih
5. Belinda Stark
6. Melissa Marsden
7. Karena Neukirchner
8. Melissa Duniam
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