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Enlighten: Uplift & Inspire

Dr. Deborah Adamy, PhD., LMSW, LMT
Bali
Cherry Blossoms
Rituals
Women’s History Month
Balinese Culture
Mother's Day
Mindfulness
Gratitude
Compassion
Water
Donald Trump
Personal Growth
Social Justice
Letitia James
Namaste
Canggu
Brooklyn Botanical Gardens
Anne Carpenter
Grief and Loss
Celebrations

Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced. There are countless ordinary people living pretty extraordinary lives and Debor... more

PublishesWeeklyEpisodes300Founded8 years ago
Number of ListenersCategories
Society & CultureReligion & SpiritualityPersonal JournalsSpirituality

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Artwork for Enlighten: Uplift & Inspire

Latest Episodes

On this week's episode, I propose that mea culpa is a good place to start as we honor Black History Month. The Latin phrase mea culpa is an exclamation of apology or remorse, admitting that one has caused harm. For true racial healing to happen in th... more

My guest today is Beth Ellen Adubato. I met Beth last month and was so impressed with her background and dedication to making a positive impact in the world. From her own personal experience of being sexually assaulted in college, Beth has championed... more

On this week's episode I honor Dr. Martin Luther King, Jr. and celebrate this inspiring civil rights leader and his work for racial equality and social justice. I feel it's imperative to be reminded who Martin Luther King, Jr. was and what he fought ... more

On this week's episode, I describe the word Justice that I've chosen for 2026. I want this word to be integrated into my thoughts, words and actions this year. I want justice to guide me, inspire me, and empower me to advocate for fairness, accountab... more

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Recent Guests

Beth Ellen Adubato
Activist, journalist, and congressional candidate
LINDA Organization
Episode: Episode 390 Beth Adubato
Nandani Austin
Episode: Episode 387 Reflections of 2025
Nandini Austin
Performer, workshop facilitator, and certified holistic Ayurveda coach
Episode: Episode 358 Nandini Austin
Jessica Craven
Activist and stepdaughter of Tom Chapin, creator of the newsletter Chop Wood, Carry Water
Chop Wood, Carry Water
Episode: Episode 357 Hold Our Ground
Shawna Emerick
Guest who shares a New Year grounding ritual
Episode: Episode 336 NYE Ritual
Laura Pensiero
Guest who shares a transformative burning ritual
Episode: Episode 336 NYE Ritual
Clyde Lawrence
One-half of the electrifying pop soul band Lawrence
Lawrence the band
Episode: Episode 330 Clyde Lawrence and Gracie Lawrence
Gracie Lawrence
One-half of the electrifying pop soul band Lawrence
Lawrence the band
Episode: Episode 330 Clyde Lawrence and Gracie Lawrence
Diana Bianco
Founder of Artemis Consulting, passionate about health equity and political activism
Flip the Vote
Episode: Episode 325 Flip The Vote volunteer Diana Bianco

Host

Dr. Deborah Adamy
Host of enlightening conversations that inspire and uplift through personal stories and experiences.

Reviews

4.9 out of 5 stars from 51 ratings
  • Important Work

    I was lucky enough to have been interviewed by Deb. Usually that would be a “nervous-making” experience for me but not with Deb! Her empathy, humor, and intelligence immediately scattered the nervousness and I felt as if I had known her for years. I have been listening to Deb’s earlier Podcasts and always find something (or several things) that help me get through my day in a happier

    frame of mind. In these times of division and alienation, Deb builds a bridge and reminds us of what is essenti... more

    Apple Podcasts
    5
    Anne Macksoud
    United States4 years ago
  • Heartopening

    I love this podcast. Deb’s got all the right ingredients: curiosity, courage, humility and compassion. Keep spreading and shining light.

    Apple Podcasts
    5
    proudbrother
    United States5 years ago
  • Love it

    Great podcast. Real, intelligent, and revealing. On both sides. Excellent.

    Apple Podcasts
    5
    wsaint
    United States6 years ago
  • Enlighten

    Some sustenance to help us remain on the path to enlightenment during these trying times. Brilliant program!

    Apple Podcasts
    5
    RossMarler
    United States8 years ago
  • Wonderful!!

    I have become absolutely addicted to these podcasts! Deb’s relaxed and joyful interviewing style and the Depth, spirituality, compassion and interest of the guests she chooses make this a must listen every week for me.

    Apple Podcasts
    5
    Jetsarebetter
    United States8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the insights gained from personal experiences shared, which helps them in their own journeys of compassion and understanding.
The podcast is praised for its engaging content that combines personal growth with broader societal reflections, resonating deeply with an audience seeking connection and inspiration.
Listeners appreciate the host's empathetic approach and the authenticity of the guests, often noting the inspirational and uplifting nature of the conversations.

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Talking Points

Recent interactions between the hosts and their guests.

Episode 390 Beth Adubato
Q: What inspires you?
What inspires me is when I see people helping each other, especially my students trying to get the best out of life.
Episode 296 Geraldine Anello, Author and Musician
Q: Is there anything else you'd want to add?
I would really love for my book to become the main textbook of music business classes.
Episode 296 Geraldine Anello, Author and Musician
Q: So what propelled that move to the US?
I was given an opportunity by my conservatory to study in the US, and I felt it was destined for me.
Episode 296 Geraldine Anello, Author and Musician
Q: So how did you decide who to interview for the book?
I wanted a large variety of musicians from different instruments and genres to show the diverse paths in the industry.
Episode 303 Anne Carpenter, singer and photographer
Q: What inspires you these days?
Being out in nature and witnessing how people navigate life's challenges inspires me.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Enlighten: Uplift & Inspire

What is Enlighten: Uplift & Inspire about and what kind of topics does it cover?

Conversations center around the inspirational journeys and resilience of everyday individuals who exemplify joy and vitality in their lives. The host engages with a diverse range of guests, including activists, artists, and healers, drawing out their stories of overcoming adversity and finding purpose. Episodes cover themes of community, compassion, personal growth, and social justice, encouraging listeners to reflect on their own experiences while feeling uplifted and motivated. This approach makes the content relatable and insightful, likely appealing to those interested in personal development and meaningful dialogues.

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Which podcasts are similar to Enlighten: Uplift & Inspire?

These podcasts share a similar audience with Enlighten: Uplift & Inspire:

1. The Ezra Klein Show
2. Up First from NPR

How many episodes of Enlighten: Uplift & Inspire are there?

Enlighten: Uplift & Inspire launched 8 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Enlighten: Uplift & Inspire?

Recent guests on Enlighten: Uplift & Inspire include:

1. Beth Ellen Adubato
2. Nandani Austin
3. Nandini Austin
4. Jessica Craven
5. Shawna Emerick
6. Laura Pensiero
7. Clyde Lawrence
8. Gracie Lawrence

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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