
Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced. There are countless ordinary people living pretty extraordinary lives and Debor... more
| Publishes | Weekly | Episodes | 300 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureReligion & SpiritualityPersonal JournalsSpirituality | |||

On this week's episode, I propose that mea culpa is a good place to start as we honor Black History Month. The Latin phrase mea culpa is an exclamation of apology or remorse, admitting that one has caused harm. For true racial healing to happen in th... more
My guest today is Beth Ellen Adubato. I met Beth last month and was so impressed with her background and dedication to making a positive impact in the world. From her own personal experience of being sexually assaulted in college, Beth has championed... more
On this week's episode I honor Dr. Martin Luther King, Jr. and celebrate this inspiring civil rights leader and his work for racial equality and social justice. I feel it's imperative to be reminded who Martin Luther King, Jr. was and what he fought ... more
On this week's episode, I describe the word Justice that I've chosen for 2026. I want this word to be integrated into my thoughts, words and actions this year. I want justice to guide me, inspire me, and empower me to advocate for fairness, accountab... more
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I was lucky enough to have been interviewed by Deb. Usually that would be a “nervous-making” experience for me but not with Deb! Her empathy, humor, and intelligence immediately scattered the nervousness and I felt as if I had known her for years. I have been listening to Deb’s earlier Podcasts and always find something (or several things) that help me get through my day in a happier
frame of mind. In these times of division and alienation, Deb builds a bridge and reminds us of what is essenti... more
I love this podcast. Deb’s got all the right ingredients: curiosity, courage, humility and compassion. Keep spreading and shining light.
Great podcast. Real, intelligent, and revealing. On both sides. Excellent.
Some sustenance to help us remain on the path to enlightenment during these trying times. Brilliant program!
I have become absolutely addicted to these podcasts! Deb’s relaxed and joyful interviewing style and the Depth, spirituality, compassion and interest of the guests she chooses make this a must listen every week for me.
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Recent interactions between the hosts and their guests.
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Conversations center around the inspirational journeys and resilience of everyday individuals who exemplify joy and vitality in their lives. The host engages with a diverse range of guests, including activists, artists, and healers, drawing out their stories of overcoming adversity and finding purpose. Episodes cover themes of community, compassion, personal growth, and social justice, encouraging listeners to reflect on their own experiences while feeling uplifted and motivated. This approach makes the content relatable and insightful, likely appealing to those interested in personal development and meaningful dialogues.
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Enlighten: Uplift & Inspire launched 8 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Enlighten: Uplift & Inspire include:
1. Beth Ellen Adubato
2. Nandani Austin
3. Nandini Austin
4. Jessica Craven
5. Shawna Emerick
6. Laura Pensiero
7. Clyde Lawrence
8. Gracie Lawrence
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