FasCat Cycling Training Tips Podcast
FasCat Cycling Training Tips PodcastThe official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
| Publishes | Weekly | Episodes | 357 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
Getting sick or injured during a training block doesn't have to ruin your season.
Try Coaching (AI or 1:1) Free for the 1st 30 days → fascatcoaching.com/
In this video, Coach Frank breaks down how to use your coaching in the event of sic... more
Learn how to eat right for your cycling. Most cyclists try to lose weight by eating less and riding more and that doesn't work.
Get the Go Fast Grocery List mentioned in this video for FREE → fascatcoaching.com/app
In this video, Coach F... more
The base training advice you've been getting from social media and indoor riding platforms is wrong.
Riding only Zone 2 all winter doesn't work for cyclists with less than 8 hours a week to train. Riding hard indoors doesn't work either. In this v... more
What happens when you mix a live Sweet Spot group ride, real-time coaching, fueling advice, tech questions, and unfiltered athlete Q&A?
You get a live, no-BS training session led by Coach Frank that covers how cyclists train. Pardon the audio as we... more
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Reviews
It's amazing he is 20 years of experience in is only 14 years old. Unfortunately it's only for a single speed Riders who have to have a hill in order to Pedal hard. I'm interested in podcasts where people can shift gears
Podcast Addict24 months agostereoman- What does sweet spot even mean??!?!
Just found this podcast. - been a cyclist for 20 years and a crit racer as well. I honestly have no idea what “sweet spot” means to this guy?!? And in the 6 podcasts I listened to - he explains it zero times. Also i believe he said “sweet-spot” almost 200 times in the most recent episode… and again - he never explains it. It’s a homemade term. Or perhaps just used in a small community of people? But not mainstream cycling circles.
Perhaps you might find some help here as a listener. But to ... more
Apple Podcasts2CyclingJames
United States6 months ago - Thoughtful, thorough and evidence based
I’m a couple of years into meaningful cycling, tried listening to numerous podcast to level up, and this is the best show I found to date. Absolute treasure trove of practical advice.
Thank you for your efforts, I’m definitely considering signing up as your program seems very affordable, and if it is anything like the show I expect it’s high-quality.
Happy riding!
Apple Podcasts5itsbs
United Kingdoma year ago - Essential Listening: 5 Ways to be a Better Cyclist
I’m a long time listener and just finished this episode with Fascat coach Justin Bowes. What I loved is Justin’s emphasis on the “soft skills” needed to get the most from the hard physical work we do on the bike. It’s not just about watts; it’s really about building a complete athlete with things like focus, preparedness and positive thinking. I was left with the impression that these lessons are not just for cyclists, they are universal. Thanks Fascat and Coach Justin!
Apple Podcasts5MudIsFunnerUnited States2 years ago - Good content
Appreciate sharing tips and tricks.
Apple Podcasts4Jonny99kaplanUnited States2 years ago
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Frequently Asked Questions About FasCat Cycling Training Tips Podcast
What is FasCat Cycling Training Tips Podcast about and what kind of topics does it cover?
This podcast provides expert insights into cycling training, focusing on various strategies to improve performance for cyclists of all levels. Topics include training methodologies such as Sweet Spot Training, muscle tension intervals, and strength training, with a strong emphasis on nutrition, recovery, and mental strategies for athletes. Listeners can also expect practical advice on utilizing technology and apps to enhance their training regimens. With a mixture of personal anecdotes and guest contributions, it offers a holistic view of what it takes to succeed in cycling from both a physical and mental perspective, making it a valuable resource for any cyclist looking to elevate their performance.
Where can I find podcast stats for FasCat Cycling Training Tips Podcast?
Rephonic provides a wide range of podcast stats for FasCat Cycling Training Tips Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FasCat Cycling Training Tips Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does FasCat Cycling Training Tips Podcast get?
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What are the audience demographics for FasCat Cycling Training Tips Podcast?
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How many subscribers and views does FasCat Cycling Training Tips Podcast have?
To see how many followers or subscribers FasCat Cycling Training Tips Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to FasCat Cycling Training Tips Podcast?
These podcasts share a similar audience with FasCat Cycling Training Tips Podcast:
1. Fast Talk
2. Ask a Cycling Coach Podcast - Presented by TrainerRoad
3. The Roadman Cycling Podcast
4. With Pace
5. The Time-Crunched Cyclist Podcast by CTS
How many episodes of FasCat Cycling Training Tips Podcast are there?
FasCat Cycling Training Tips Podcast launched 8 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FasCat Cycling Training Tips Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for FasCat Cycling Training Tips Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for FasCat Cycling Training Tips Podcast?
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What guests have appeared on FasCat Cycling Training Tips Podcast?
Recent guests on FasCat Cycling Training Tips Podcast include:
1. Andrew Giniat
2. Ricky Arnopol
3. Bill Armstrong
4. Phil Gaimon
5. Alex Winnicki
6. Elliott Baring
7. Allie Legg
8. Maddy Ward
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.