
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and... more
| Publishes | Weekly | Episodes | 292 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsHealth & Fitness | |||

OVERVIEW
In Episode 291 of "The Time-Crunched Cyclist Podcast", Coach Adam Pulford answers a listener question about the relationship between FTP and VO2 max training, particularly how and why targeting training to improve either will typically raise... more
OVERVIEW
Although this is "The Time-Crunched Cyclist Podcast", we recognize that not everyone is time-crunched. In particular, we hear from lots of older cyclists who have more time to train now that they've retired or cut back their work hours, or t... more
OVERVIEW
Endurance athletes are accustomed to building Annual Training Plans for the phases of their sport-specific training, but are less familiar with building annual training plans for strength training. If this is you, Episode 289 of "The Time-C... more
OVERVIEW
Annual Training Plans are big-picture, long term plans that map out training phases to bring the athlete into key races, events, or time periods with peak form and freshness, which helps optimize performance. For some, these can be fun to ma... more
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Great start to an exciting week of racing and insights.
Hi Adam,
Thanks for your talk with Jason Koop, very inspiring!
Peace,
Steven in Houston
Lots of great training advice- ty all.
This is without doubt the best cycling specific podcast available. Please keep up the great work!
Hi Adam,
I discovered your pod thru the Koopcast recently. I like the short to the point topics.
Peace,
Steven in Houston
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Apple Podcasts | #162 |
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Focused on delivering practical training advice for cyclists with tight schedules, the content equips time-crunched cyclists with the tools and knowledge to enhance their performance. Episodes feature discussions on various aspects of cycling training, including functional threshold power, recovery strategies, and the implications of nutrition. The unique blend of professional coaching insights from diverse guest experts and evidence-based practices offers listeners a well-rounded perspective on endurance training, making it particularly valuable for athletes seeking efficient training methodologies.
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These podcasts share a similar audience with The Time-Crunched Cyclist Podcast by CTS:
1. Ask a Cycling Coach Podcast - Presented by TrainerRoad
2. Fast Talk
3. The Roadman Cycling Podcast
4. FasCat Cycling Training Tips Podcast
5. The Nero Show
The Time-Crunched Cyclist Podcast by CTS launched 6 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Time-Crunched Cyclist Podcast by CTS include:
1. Nathan Cusack
2. Dmitry Rossoshansky
3. Nicole Rubenstein
4. Christopher Blevins
5. Camilo Lopez
6. Sarah Scozzaro
7. Cody Stephenson
8. Christie Aschwanden
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