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Artwork for Results Not Typical

Results Not Typical

Nikki Naab-Levy
Strength Training
Hypermobility
Fat Loss
Nutrition
Chronic Pain
POTS
Physical Therapy
Yoga
Invisible Obstacles
Caloric Deficit
Mindset
Chronic Conditions
Ehlers-Danlos Syndrome
Motor Control
Heart Rate Variability
Resistance Bands
Exercise
Personal Values
All Or Nothing Thinking
Health and Fitness

Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.

PublishesMonthlyEpisodes100Founded7 years ago
Number of ListenersCategories
Mental HealthFitnessHealth & Fitness

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Artwork for Results Not Typical

Latest Episodes

In this episode, Nikki chats with nutrition, exercise, and behavior change coach Sarah Grajeda about the intersection of food, politics, and body image and how the online culture of food wars and nutrition misinformation have made it harder to take c... more

Are you constantly being told to fix your posture, but still dealing with chronic pain?

Do traditional physical therapy exercises feel ineffective or even make your hypermobile joints feel worse?

What if joint instability was only part of the s... more

Are you worried about ruining your progress during the holidays? Do you get stuck in the cycle of starting over every January? Want to enjoy holiday treats without feeling out of control?

If so, then this episode is for you.

In this episode, Ni... more

Are you confused about heart rate zones?

Is walking actually cardio?

Should women in perimenopause avoid high-intensity workouts?

In this episode, Nikki chats with nutritionist and coach Jamie Scott about how to best approach cardio based on... more

Key Facts

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Number of Listeners
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Recent Guests

Dr. Shannon Connolly
Strength and rehab coach, former chiropractor
Live Well With Dr. Shannon
Episode: Evaluating Fitness Trends with Dr. Shannon Connolly
Dr. Kate Bochnewetch
Physical therapist and running coach specializing in chronic illness
The Running DPT
Episode: Running with hypermobility, POTS, & chronic illness with Dr. Kate Bochnewetch
Libby Hinsley
Physical therapist, yoga therapist and personal trainer with a focus on helping hypermobile individuals
Episode: Overcoming Pain & Fear: Strength Training Insights for Hypermobility with Libby Hinsley
Dr. Mike T. Nelson
An expert in exercise physiology and author of multiple certifications in HRV and nutrition.
Episode: HRV for recovery, POTS, and exercise intolerance with Dr. Mike T. Nelson

Host

Nikki Naab-Levy
Host of the show and a strength and nutrition coach, Nikki Naab-Levy is passionate about providing science-backed insights into fitness and health, particularly for those dealing with conditions like hypermobility.

Reviews

5.0 out of 5 stars from 51 ratings
  • Relatable

    I love hearing hypermobility stories because they help me feel less like a freak. Nikki is the best trainer and has such fantastic, relatable conversations with her guests.

    Apple Podcasts
    5
    Ocean's mama
    United States7 months ago
  • Refreshing authenticity

    Nikki has excellent guests and out of the fitness pop box conversations. I appreciate her boldness and transparency.

    Apple Podcasts
    5
    jennimpact
    United States4 years ago
  • Insightful discussions!!

    Really enjoy this podcast- great discussions that make me think

    Apple Podcasts
    5
    M0001
    Canada4 years ago
  • Cardio research

    Just listened to the interview with Jenn Pilotti and it was fantastic! Thanks so much for all the episodes, so much great information here.

    Apple Podcasts
    5
    kdyoga
    Canada5 years ago
  • Great discussion about osteoporosis

    As a male pilates instructor / studio owner in his late 50’s who was recently diagnosed with osteoporosis after experiencing a thoracic compression fracture I found this discussion interesting and informative. I’ve recently (past 8 months) begun to introduce heavier weights into my studio and incorporate them into the training of my mostly female clientele with great interest and success. Thank you for raising awareness of this vitally important topic. 🙏🏻😊

    Apple Podcasts
    5
    kcaussie
    Australia5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and relatable style of conversations, often highlighting the educational value and science-backed insights shared.
There is a strong sentiment praising the diverse range of guests and discussion topics, indicating the content is both informative and engaging.
Many reviews note the host's ability to challenge conventional fitness claims and present unique perspectives on health topics.
Listeners express gratitude for the supportive and non-pretentious approach to fitness, reinforcing community engagement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

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Frequently Asked Questions About Results Not Typical

What is Results Not Typical about and what kind of topics does it cover?

Exploring the intersections of fitness, nutrition, and individual health challenges, this show offers informative conversations that often highlight the science behind exercise and dietary choices. Central themes include strength training, the experiences of individuals dealing with hypermobility, and the nuances of health-related marketing claims. The content is known for its candid approach, frequently addressing common misconceptions while providing practical advice and empowering strategies for listeners managing chronic conditions and unique fitness journeys. Guests from diverse fitness and health backgrounds further enhance the discussions, making each episode informative and engaging.

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How many listeners does Results Not Typical get?

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How many subscribers and views does Results Not Typical have?

To see how many followers or subscribers Results Not Typical has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Results Not Typical?

These podcasts share a similar audience with Results Not Typical:

1. The Dr. Shannon Show
2. Dharmapunx NYC
3. If Books Could Kill
4. You're Wrong About
5. Move Your DNA with Katy Bowman

How many episodes of Results Not Typical are there?

Results Not Typical launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Results Not Typical?

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Where can I see ratings and reviews for Results Not Typical?

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What guests have appeared on Results Not Typical?

Recent guests on Results Not Typical include:

1. Dr. Shannon Connolly
2. Dr. Kate Bochnewetch
3. Libby Hinsley
4. Dr. Mike T. Nelson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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