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Artwork for Football Fitness Federation Podcast

Football Fitness Federation Podcast

Ben Cartwright
Sports Science
Maximal Intensity Periods
Fixture Congestion
Jordan Tyrer
Networking
Player Welfare
Women's Football
Football Fitness Federation
Football
Strength Conditioning
Career Development
Velocity-Based Training
Rehabilitation
Small-Sided Games
Bio-Banding
Submaximal Testing
Acceleration and Deceleration
Physiological Responses
Nutrition
Football Performance

Podcast by Ben Cartwright

PublishesWeeklyEpisodes377Founded7 years ago
Number of ListenersCategory
Sports

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Artwork for Football Fitness Federation Podcast

Latest Episodes

Episode 372 of the Football Fitness Federation Podcast is with the 1st Team Lead Performance Scientist at St Etienne Calum Daley We discussed: ▫️Being a Specialist ▫️How he landed the role in France ▫️Contextualising GPS ▫️How playing style informs D... more

Episode 371 of the Football Fitness Federation Podcast is with Performance & Mindset coach John Fleming We discussed: ▫️Applying lessons from a 14 year Military career ▫️Dealing with pressure situations ▫️Building Resilience ▫️Preparing Academy playe... more

Episode 370 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at Football Fitness Federation Jordan Tyrer We discussed: ▫️How to level up your Networking ▫️Easy ways to stand out in the industry ▫️Reflections on our ... more

Episode 369 of the Football Fitness Federation Podcast is with the Performance Director at North Carolina Courage & Owner of Athletic Lab Mike Young We discussed: ▫️Injuries in the Women's Game ▫️The Menstrual Cycle ▫️Player Readiness ▫️Industry Tren... more

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Recent Guests

Calum Daley
First team lead performance scientist at St Etienne
St Etienne
Episode: #372 "Contextualising GPS" with Calum Daley
John Fleming
S&C coach and Royal Army Physical Training Corps instructor
Episode: #371 "What can we learn from 14 years in the Military?" with John Fleming
Mike Young
Performance Director for North Carolina Courage and Director of Performance and Sports Science at Athletic Lab
North Carolina Courage, Athletic Lab
Episode: #369 "Exploring Injuries, Menstrual Cycles & Player Readiness" with Mike Young
Patrick Wilson
Academy Athletic Development Coach at Category 1 Academy
Episode: #368 "Innovating Player Development through Multi Sport Training" with Patrick Wilson
Laura Bowen
Lead physical performance coach at Tottenham Hotspur Women
Tottenham Hotspur Women
Episode: #365 "Be Relentless" with Laura Bowen
Blair Doughty
Head of Performance Services at Falkirk Football Club
Falkirk Football Club
Episode: #364 "Effecting Change" with Blair Doughty
Kieran McManus
Head of Performance at HB Køge
HB Køge
Episode: #363 "Keeping Football First" with Kieran McManus
Graham Norton
S&C coach and sports scientist with experience in professional football and rehabilitation
Private training and sports surgery clinic
Episode: #362 "Remove the Fluff from your programs" with Graham Norton
Jamie Goldsmith
Head of Sports Science at Crystal Palace Football Club
Crystal Palace Football Club
Episode: #361 "What goes into Winning the FA Cup" with Jamie Goldsmith

Host

Ben Cartwright
Host specializing in football fitness, known for asking insightful questions to guests and enhancing audience understanding of performance strategies in sports.

Reviews

5.0 out of 5 stars from 262 ratings
  • Got me started I my first year as a Sport Scientist

    This podcast was all I listened to for my first year as a sport scientist and literally made me hit the ground running. It is a must to keep your juices flowing. The quality of guests and questions will inspire you to look critically or from a new angle after almost every single episode!

    Apple Podcasts
    5
    Toom Willems
    Netherlands2 years ago
  • DJ Stieber PT, CSCS

    One of the most informative podcasts out there and a can’t miss in my weekly rotation. Has greatly enhanced my practice working as a physio/S&C for young soccer players and other athletes as well. 10/10 recommend.

    Apple Podcasts
    5
    dpt.coach.djstieber
    United States3 years ago
  • Valuable resource!

    Provides a good insight for anyone who are in the field already or is just interested in how the football in general and football fitness specifically could be improved 👍🏻

    Apple Podcasts
    5
    Annika_59
    Sweden3 years ago
  • Top Podcast

    One of the top podcasts in all of performance! Gaining an insight into the work of practitioners around the world has aided me massively.

    Apple Podcasts
    5
    Owen M M
    United States3 years ago
  • Essential listening

    This podcast should be at the forefront of anyone’s mind who works in S&C or performance sport. Lots of incredible experiences to draw upon with some really good insights to take away and help practitioners develop and learn.

    Apple Podcasts
    5
    DBHZs
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the podcast for being informative and insightful, often highlighting the high-quality guests featured on the show.
The show's emphasis on real-world applications and continuous learning resonates well with both new and experienced professionals.
Many users refer to it as a valuable resource for performance coaches and sports science practitioners.

Talking Points

Recent interactions between the hosts and their guests.

#366 "Inside FC Utrecht" with Bas Blom, Rainer Van Gaal Appelhof & Yanni Egyptien
Q: How has the introduction of Yanni changed your daily responsibilities?
Yanni's arrival has allowed me to focus more effectively on my roles, as I now have someone reliable to share responsibilities with.
#366 "Inside FC Utrecht" with Bas Blom, Rainer Van Gaal Appelhof & Yanni Egyptien
Q: What was your approach going into your new role?
My approach involved integrating quickly and building on existing structures while also putting my own stamp on things.
#360 "The Realities of Working Abroad" with Haris Apostolidis
Q: What led to your transition from technical coaching to performance coaching?
The limited opportunity to work in professional football pushed me toward performance coaching, which allowed me to utilize my education in sports science effectively.
#359 "Prime Precision - Premier League Perspective on Strength in Football" with Liam Moore
Q: What's that change been like for you?
It's been interesting, exhausting, but super rewarding as I set targets for the facility.
#352 "New Strategies, New Voices - A Deep Dive into Performance & Team Dynamics" with Liam Connor
Q: What lessons have you learned from Olympic sports that apply to professional football?
The importance of detailed planning and executing review processes to adapt and improve continuously.

Audience Metrics

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Frequently Asked Questions About Football Fitness Federation Podcast

What is Football Fitness Federation Podcast about and what kind of topics does it cover?

Focusing on the intersection of fitness, performance, and coaching within the realm of football, this show provides listeners with a wealth of knowledge from industry professionals. Episodes explore various topics such as injury management, player readiness, innovative training methodologies, and the experiences of performance coaches working at various levels of the sport. Notably, the discussions often center around the importance of individualized approaches to training and the evolving landscape of sports science in football, appealing to coaches, sports scientists, and fitness professionals alike. Guests often share their firsthand insights, making it a valuable resource for anyone eager to enhance their understanding of football fitne... more

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How many listeners does Football Fitness Federation Podcast get?

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Which podcasts are similar to Football Fitness Federation Podcast?

These podcasts share a similar audience with Football Fitness Federation Podcast:

1. The High Performance Podcast
2. Stick to Football
3. The Diary Of A CEO with Steven Bartlett
4. Peak Performance for Soccer Podcast
5. Training Science Podcast

How many episodes of Football Fitness Federation Podcast are there?

Football Fitness Federation Podcast launched 7 years ago and published 377 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Football Fitness Federation Podcast?

Recent guests on Football Fitness Federation Podcast include:

1. Calum Daley
2. John Fleming
3. Mike Young
4. Patrick Wilson
5. Laura Bowen
6. Blair Doughty
7. Kieran McManus
8. Graham Norton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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