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Cancer Therapy
Supernova
Spintronics
3I Atlas
Mars
NASA
Max Planck Institute
James Webb Space Telescope
Stellar Evolution
Moore's Law
Plastic Recycling
Bee Superfood
Analog AI
No-Sort Plastic
Human Longevity
Earth's Rotation
Ancient Inscriptions
CRISPR Technology
Black Hole Collision
Baby Solar System

From First Principles is a fast, funny, and rigorous breakdown of the biggest science stories of the week, hosted by Lester Nare and physicist Krishna Choudhary, PhD. We go past headlines into the actual mechanics: what happened, why it matters, and what everyone’s missing. Expect physics, space, AI, energy, biotech, and the occasional “wait… is that real?” story. If you’re curious, skeptical, and... more

PublishesTwice weeklyEpisodes23Founded6 months ago
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Science

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Latest Episodes

Hosted by Lester Nare and Krishna Choudhary, this episode runs from JWST’s “Little Red Dots” (and what they imply about early supermassive black holes), to a TimeVault method for recording gene expression over time, to 8,000-year-old Halaf pottery th... more

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Hosted by Lester Nare and Krishna Choudhary, this episode runs from the deep math of string theory to the biology of sleep—then out to a starless “ghost cloud” that may be a naked dark-matter halo. We open with a Nature paper showing that physical ne... more

YouTube

Hosted by Lester Nare and Krishna Choudhary, this episode jumps from ancient engineering to modern AI and markets. We start with the newly uncovered Pompeii worksite that finally shows how Romans mixed their concrete — and why it “self-heals.” Then w... more

YouTube

Hosted by Lester Nare and Krishna Choudhary, this Season Finale closes out Season 1 with a deep dive into the physics behind fusion’s biggest bottleneck: fast magnetic reconnection. We unpack why classic models predicted reconnection should be slow, ... more

YouTube

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Hosts

Lester Nare
Co-host and Captain, known for breaking down complex scientific topics into accessible discussions.
Krishna Choudhary
Co-host and Resident PhD, dedicated to making science approachable for all.

Reviews

4.9 out of 5 stars from 84 ratings
  • A must listen for those who enjoy learning how the world works

    Each episode breaks down major science news and discoveries in a clear and engaging way. What really makes it work is the balance between the hosts. Lester brings curiosity and thoughtful questions while Krishna provides deep expertise and an ability to explain complex ideas from the ground up without oversimplifying or losing important nuance. As a result the science is easy to follow and genuinely interesting. I always walk away feeling smarter and more curious.

    Apple Podcasts
    5
    vickster137
    United States14 days ago
  • Great podcast

    Good to see the uptake in interest. I’ve been looking for a show like this for a while. Objective unbiased reviews of scientific papers. I appreciate the deep dives too, more than I expected, but I’d try to remind the creators that going into the history and consequent ownership of terms, ideas is etc. is somewhat antithetical to the idea of “from first principles “. Try to keep your podcast’s title in mind. Maybe do deep dives from that perspective? Hopefully y’all won’t get too caught up in th... more

    Apple Podcasts
    5
    MKULTRA83
    United States22 days ago
  • Best science podcast out there

    I’ve been searching for a science podcast for a while now and came across this pod and I’ve been been hooked ever since. Lester and Krishna really know what they are talking about and have incredible talent in taking complex scientific research and simplifying it to a level where it is easy to understand without introducing bias in their delivery and just letting the science speak for itself. Their passion and excitement for the topics they discuss is contagious. The deep dives are incredible. E... more

    Apple Podcasts
    5
    isiokas
    United Statesa month ago
  • Thanks!

    Love this pod! A great little dive into the top science stories, in an accessible way. I’ve been looking for a podcast like this for a while!

    Apple Podcasts
    5
    Tommy J Egan
    Australia2 months ago
  • Watson is not the guy

    Loving the podcast just two episodes in…really enjoy the interplay between co-hosts and they do a great job being accessible while technical.

    I met Dr. Watson in 2004 when he came to DC to lobby for Cold Spring. I recall there being controversy around his Bell Jar type comments but didn’t realize it was this bad. His treatment of Franklin is of course unforgivable. Still a giant of science but yeah, a racist ego-driven creep, too. Great episode.

    Apple Podcasts
    5
    Scottr1977
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback indicates a desire for improved audio quality, though the content's value outweighs technical issues.
Reviews praise the hosts for combining in-depth discussions with humor, making science accessible to everyone.
Listeners highlight the podcast's ability to make complex scientific topics understandable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#69
United States/Science
Apple Podcasts
#70
Canada/Science
Apple Podcasts
#190
United Kingdom/Science
Apple Podcasts
#184
Germany/Science
Apple Podcasts
#190
Australia/Science
Apple Podcasts
#27
Chile/Science

Talking Points

Recent interactions between the hosts and their guests.

FFP EP. 11 | From Cells to Circuits to Crystals — 2025 Nobel Prizes Unpacked
Q: What does peripheral immune tolerance mean?
It is the mechanism that prevents our immune system from attacking our own body tissues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About From First Principles

What is From First Principles about and what kind of topics does it cover?

The content is centered around breaking down complex scientific concepts and current science headlines, making them accessible and engaging for a broad audience. Topics frequently covered include advancements in technology, explorations of natural phenomena, and discussions about significant scientific achievements, such as Nobel Prize discoveries and emerging research in various fields of science. The dynamic between the hosts adds a unique flavor, combining humor with insightful commentary, which helps demystify challenging subjects for listeners without a scientific background. Emphasizing clear explanations, the podcast provides a platform for listeners to stay informed about the latest developments in the science world while enhancing ... more

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Which podcasts are similar to From First Principles?

These podcasts share a similar audience with From First Principles:

1. StarTalk Radio
2. Within Reason
3. Why This Universe?
4. Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
5. Decoding the Gurus

How many episodes of From First Principles are there?

From First Principles launched 6 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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