Fuel, Sweat, and Science with Dr. Tiff
Tiffany WatsonWelcome to Fuel, Sweat, and Science with Dr. Tiff! Every episode is an in-depth look at how to avoid paralysis by analysis from all the fat loss, weight loss options, and claims out there, move past a history of failed attempts that may have caused metabolic changes, or suppression. Dr. Tiffany Breeding, Ph.D., CSCS –– Fitness Nutrition and Strength and Conditioning Specialist –– will help you lea... more
| Publishes | Weekly | Episodes | 51 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
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Latest Episodes
We all want to let loose sometimes. Or it's a wedding, a birthday, an anniversary, a vacation. What about "cheat days", and how do they fit into a fitness, or body composition journey? Can you have those days, or do they erase weeks of hard work in t... more
Sylvester Stallone had to sell his dog in order to fund his first Rocky script. JK Rowling got turned down by 12 publishers before someone picked up the Harry Potter books. Amazon, Apple...so many tech companies started in garages. Every March we can... more
We all know resolutions, and in large part goals go unattained. Why? Let's talk about how we can be more effective in our intentions this year, and every year. 64% of resolutions set in January are abandoned within a month. Moreover, when we determin... more
Can you ditch the All-0r Nothing Mindset that so many people can't shake during the Holidays. Not going "all out" does not mean that you cannot enjoy yourself, have some traditional favorites, but still roll into the New Year ready to roll (not liter... more
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Reviews
- Time to Get to Work!
If you are looking for any modification to your current level of activity, your diet or a simple improvement to your daily well-being…this podcast is for you.
Dr Tiff has an amazing ability to communicate complex issues in a way that is fairly easy to understand.
Her weekly podcasts are “short and sweet.” In other words Dr Tiff will teach you exactly what you need to with what you hear in her podcast.
Apple Podcasts5Bo Parrish
United States10 months ago - I wish I had found this show before it ended.
It is full of answers for every question that I had about weight loss and eating for muscle maintenance. I’m sure she is adding value where she is now!
Apple Podcasts5Ice Game ReviewsUnited States3 years ago - Great Information
I really enjoy hearing the science behind tips!!! Great podcast all around!
Apple Podcasts5LatinxLawyerUnited States3 years ago - Amazing!
This podcast is a goldmine of information as well as being accessible for people leading busy lives. Keep up the great work Dr. Tiff!
Apple Podcasts5MamaResilienceUnited States3 years ago - Manageable Science That You Can Use
Through years of study and research, Dr. Tiffcleay understands the operation of the human machine and how to regulate it to achieve its optimal function. Dr. Tiff’s podcast articulates and translates that wealth of scientific knowledge into tools that mere mortals can understand and implement in their daily lives. More than that, Dr. Tiff marries the science with the complicated art of human psychology and understands clearly those characteristics that distinguish human from machine. Her sage ad... more
Apple Podcasts5Lane Patterson SummersUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #72 |  Poland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Fuel, Sweat, and Science launched 4 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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