
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a lif... more
| Publishes | Twice weekly | Episodes | 243 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Most people quit when their body screams stop, but what happens when you push 62 miles beyond that breaking point? My son, Cole, took us through his journeys in running 100 miles through Area 51’s brutal Nevada desert and the Great World Race, and wh... more
Modern life imposes an invisible "stress tax" on your nervous system through complex and chaotic electromagnetic fields that disrupt cellular timing and mitochondrial function. Aires CEO Josh Bruni joins me to explain why structuring these chaotic si... more
I pulled together your most compelling questions, covering everything from fixing circadian rhythms and curing migraines to the truth about whey protein and healthy snacks for kids. Instead of giving you half-answers, this Q&A session I dive deep int... more
Your skin is screaming what your blood work is whispering. Dr. Shawana Vali transformed how I understand the visible signs of internal dysfunction, & it’s not what the beauty industry wants you to hear. Those wrinkles, breakouts, & pigmentation issue... more
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You guys. THANK YOUUU!!! Oh my goodness. I’ve been waiting for this! Only 20 minutes in and I feel seen! Will be sending to everyone in my life…first on the list is my man!😬
Very informative podcast! Thank you to Sage for sharing her journey. Valuable information!
You have interviewed excellent guests, but the conversations do not flow because you interrupt and talk over them. Please interview graciously by asking questions and letting the guests answer.
World salad without any specifics, particularly data based ones.
Geez let DJ talk!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #12 | |
Apple Podcasts | #240 | |
Apple Podcasts | #14 | |
Spotify | #44 | |
Apple Podcasts | #21 | |
Apple Podcasts | #22 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content centers around personal health, longevity, and biohacking, focusing on holistic well-being and practical health advice for listeners. Key topics include the science of hormones, mental health strategies, fitness routines, and innovative recovery techniques. Discussions are often enriched with personal stories from notable guests that include fitness influencers, health experts, and scientists, all aiming to empower listeners with actionable insights to optimize their health and improve their quality of life. Notably, the host's background as a human biologist and his unique perspective on aging and health management set this content apart, making it a valuable resource for anyone interested in enhancing their well-being and longevit... more
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These podcasts share a similar audience with The Ultimate Human:
1. The Dr. Hyman Show
2. The Human Upgrade: Biohacking for Longevity & Performance
3. The Dr. Gabrielle Lyon Show
4. The Genius Life
5. Boundless Life
The Ultimate Human launched 2 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Ultimate Human include:
1. Dr. Shawana Vali
2. Kelly Slater
3. Dr. Marty Makary
4. Anders Corbett
5. Noah Laith
6. Leana Deeb
7. Peter Crone
8. Dr. Vonda Wright
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