Gassho Podcast
Gassho: Mindful Zen MeditationGASSHO: Sleep, Mindfulness & Japanese Buddhist Wisdom
Improve sleep. Reduce stress. Discover inner calm — guided by the timeless teachings of Japanese Buddhism.
Welcome to the official podcast of GASSHO, the mindfulness and meditation experience developed in collaboration with the revered Kōyasan Kongō Sanmai-in temple. Nestled in Japan’s spiritual heartland of Mount Kōya — a UNESCO World Heritag... more
| Publishes | Daily | Episodes | 31 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
There are nights when sleep feels distant
not because you’re too awake,
but because you’re searching for answers.
Answers about your thoughts.
Your feelings.
Your life.
This sleep story was created for those moments —
when questions begin to feel hea... more
There are nights when rest doesn’t come
because you’ve been trying too hard for too long.
Trying to understand what you’re feeling.
Trying to make sense of everything.
Trying to be calm, productive, or okay.
This sleep story was created for those m... more
Some nights are not about releasing effort.
They are about realizing effort is no longer needed.
This sleep story offers a gentle, spacious narration for moments when the mind stops measuring, and rest arrives on its own.
Listen without focus.
Rest... more
There are nights when rest doesn’t come because life itself feels heavy.
This sleep story was created for those moments —
when you’re holding too much,
trying too hard, or carrying more than anyone can see.
You don’t need to fix anything here.
You ... more
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Apple Podcasts | #233 |  Philippines/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Gassho Podcast
What is Gassho Podcast about and what kind of topics does it cover?
This series focuses on enhancing sleep quality and reducing stress through the teachings of Japanese Buddhism. Featuring a variety of soothing meditations and mindfulness techniques, the content is designed to aid listeners in achieving inner calm and emotional healing. The episodes often draw from the rich spiritual traditions of Mount Kōya, guiding listeners through practices that embrace acceptance, compassion, and mindfulness in everyday life. It's an ideal choice for those looking to explore mindfulness and meditation as tools for personal well-being, offering a unique blend of ancient wisdom and practical applications for modern challenges.
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How many listeners does Gassho Podcast get?
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What are the audience demographics for Gassho Podcast?
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How many subscribers and views does Gassho Podcast have?
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Which podcasts are similar to Gassho Podcast?
These podcasts share a similar audience with Gassho Podcast:
1. Nothing much happens: bedtime stories to help you sleep
2. Sleepy
3. 10% Happier with Dan Harris
4. Tara Brach
5. Heart Wisdom with Jack Kornfield
How many episodes of Gassho Podcast are there?
Gassho Podcast launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Gassho Podcast?
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Where can I see ratings and reviews for Gassho Podcast?
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