Girls无界
ARonnnn「 Girls无界」是一档聚焦于女孩成长、不断拓宽自身边界的节目。由两位同来自内蒙古但目前分别生活在大连上海的主播一起创办。她们分别是： 🩷小喵： base大连，独居有猫，外表温和，内心坚韧的反差INTJ摩羯座女孩，跑步游泳CROSSFIT瑜伽山地车不专业爱好者，在运动路上间歇性坚持着，喜欢间断性精神交互。还在尝试不同新事物，新观点的过程中，期待我们的共同成长。 🩷AR： base上海的蒙古族ENTJ射手座（至少努力做到看起来是）都市丽人，咖啡蒙古奶茶她都要，读书喝酒不冲突，独处社交都充电，坦率又浪漫。三管齐下：健身be tough&跳舞be soft&学黄帝内经be peaceful。 我们目标是：成长和探索无边界。 面对“有解”，蒙眼狂奔；面对“无解”，不自责不内耗，静待春天。 🍃终极目的是活得更幸福平和，享受所有体验。 如果你也喜欢自我觉察和进步、真诚分享，这档播客不容错过。 ... more
| Publishes | Weekly | Episodes | 86 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
Listen to this Podcast
Latest Episodes
这期节目我们俩可算是把冯唐老师的“成事秘籍”给盘明白了！
首先，小喵化身“逻辑课代表”，带我们潜入《金线》的思维迷宫。接着，AR 分享《正道》的老子智慧。原来《道德经》不是玄学，而是高阶“人生管理指南”！从“上善若水”的领导力，到“福祸相依”的平常心，将古老的东方哲思熬成了一碗应对现代焦虑的“暖心鸡汤”，教你如何“正确躺平”、悄悄赢很大。
这一期，就像一场精彩的思维跨栏：一边是西方麦肯锡的锋利工具，一边是东方老子的深厚心法。希望我们的解读，能帮你更从容地走自己的“成事”之路。
本期节目时间... more
本期主要内容：
上一期拆解 《冯唐成事心法》“知己、知人”，本期聚焦 “知世” 与 “知智慧”。在这一期你将会听到成事的人是如何处理职场上的人际关系以及如何在世间把握“知可为，知不可为”。
本期时间线供您参考：
00:21 上一期拆解 “知己、知人”，本期聚焦 “知世” 与 “知智慧”；
第三部分：知世—— 成事者的自我修养
01:42 做讨人喜欢的人：两大核心
01:42 诚心：坚持成事，不轻易放弃；
08:43 应对他人评价：不内耗的底层逻辑；
02:59 “无我” 心态，团... more
本期是“超长干货预警”的一期，AR和小喵在经历了高强度工作周后，依然早起看书、录播客（甚至边遛狗边看书！），只为和大家呈现很受用的冯唐心法。
冯唐是谁？一个无法被标签定义的跨界者：协和医学院医学博士、前麦肯锡全球董事合伙人、作家、华润医疗创始CEO、中信资本高管……他的书像“大白话直播课”，把硬核道理讲得通俗易懂，把职场心法凝练成可实操的行动指南。
本期节目，我们将沿着“知己 → 知人 → 知事 → 知智慧”的脉络，带你拆解成事的底层逻辑、应对逆境的心法、职场沟通秘籍，以及如何做一个“真猛人... more
本期主要内容：
本期节目从理性与感性角度探讨秋冬季节为何更需要仪式感，结合我们两人在不同城市的生活体验，分享从“吃、喝、穿、住、行”五个维度提升秋冬幸福感的具体方式，也希望大家也可以在秋冬获取不一样的幸福。
本期时间线供您参考：
00:58 本期内容-秋冬仪式感；
01:30 为什么秋冬更需要仪式感；
01:39 日短夜长的自然节律引发的生活方式的改变；
02:08 日照减少会直接影响人体内的血清素（带来愉悦感的激素）和褪黑激素（调节睡眠）的分泌；
03:44 南北方秋冬给人带来... more
Reviews
- 波伏娃
这期已经听了好几遍了 讲的太好了 铁粉
Apple Podcasts5Lei XiuChina5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 |  Italy/Leisure |
Apple Podcasts | #107 | China/Leisure |
Apple Podcasts | #119 |  Singapore/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Girls无界
Where can I find podcast stats for Girls无界?
Rephonic provides a wide range of podcast stats for Girls无界. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Girls无界 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Girls无界 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Girls无界, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Girls无界?
Rephonic provides comprehensive predictive audience data for Girls无界, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Girls无界 have?
To see how many followers or subscribers Girls无界 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Girls无界?
These podcasts share a similar audience with Girls无界:
How many episodes of Girls无界 are there?
Girls无界 launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Girls无界?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Girls无界?
Rephonic pulls ratings and reviews for Girls无界 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Girls无界?
Rephonic provides full transcripts for episodes of Girls无界. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.