
Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
| Publishes | Weekly | Episodes | 148 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

What if one simple supplement could support better sleep, stress resilience, cravings and energy — and most women aren’t getting enough of it?
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Nutritionist and naturopath Rhian Stephenson joins Gemma Atkinson and Claire Sanderson on Just As Well ... more
Millie Mackintosh opens up about the panic attack that ended her drinking, the “grey area” of alcohol use, and how sobriety changed her motherhood, mental health, and sense of self. She also shares her ADHD diagnosis, the role of shame, and the welln... more
Why does ADHD feel harder during perimenopause and menopause — and why does your brain suddenly feel so different?
In this episode of Just As Well, Claire Sanderson and Gemma Atkinson are joined by menopause expert and Owning Your Menopause founder ... more
Ozempic. Wegovy. Mounjaro. Miracle drugs — or a health red flag?
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Dr Zoe Williams joins Gemma Atkinson and Women’s Health UK editor-in-chief Claire Sanderson to reveal what GLP-1 drugs really do to your body and brain. From side effects and muscle... more
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Love love love - genuinely have learnt something from every show. Relatable and down to earth. Thank you girls - keep doing what you’re doing. You are making managing my 30s much more manageable!
Think you need to be careful who you present. There are a lot of non facts which could be misleading to those who don’t know differently. “I think “ is very different from “this is a fact” !
Love everything about this podcast - the presenters, content, guest speakers and format. Bravo Claire & Gemma
Can Claire please stop saying about 10 times an episode how she’s editor in chief and women’s health… we know! Gemma is great and very relatable and you discuss good topics especially when you had the PT on and Emily English x
Brilliant presenters and so informative
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #36 | |
Apple Podcasts | #179 | |
Apple Podcasts | #120 | |
Apple Podcasts | #250 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on women's health and wellness, a dynamic approach combines expert insights with practical advice, making complex topics accessible. Covering everything from menopause and mental health to fitness, nutrition, and body positivity, the content is enriched by candid conversations with leading experts and relatable stories from hosts. Unique to this podcast is its emphasis on resonating with working mothers, addressing the challenges of maintaining health while juggling busy lifestyles and various societal pressures. The lively discussions resonate particularly well with listeners seeking encouragement and support in their wellness journeys.
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Just As Well, The Women's Health Podcast launched 6 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Just As Well, The Women's Health Podcast include:
1. Kate Rowe-Ham
2. Dr. Zoe Williams
3. Dr. Stacey Sims
4. Jessie J
5. Megan Grubb
6. Amy Cokayne
7. Holly Aitchison
8. Moenna Talling
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