"Gratitude Practice: Daily Mindfulness Reflections for Happiness"
Inception Point AiDiscover "Gratitude Practice: Daily Mindfulness Reflections for Happiness" Industry News, a podcast that brings you the latest insights and developments in the mindfulness industry. Immerse yourself in daily reflections and gratitude practices designed to enhance happiness and well-being. Stay informed about trends and innovations while nurturing a more mindful, joyful life. Ideal for mindfulness ... more
| Publishes | Daily | Episodes | 261 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
Hello, and welcome. I'm Julia Cartwright, and I'm so glad you're here with me today. Whether you're squeezing this practice in between meetings, or you've carved out a quiet moment for yourself, know that you're already doing something beautiful just... more
Hey there, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, we're right in the thick of December, and I'm guessing your mind might be doing that thing where it's bouncing between a hundred different things at once. H... more
Hello, and welcome. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's December, and the world is moving fast right now. Holiday pressure, year-end stress, that nagging feeling that we're supposed to be grateful but also ... more
Welcome, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. December can feel like drinking coffee through a fire hose, can't it? The holidays are in full swing, expectations are climbing, and somewhere between the shopping list... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #95 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #189 | Colombia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on daily mindfulness reflections and practices centered around gratitude, aiming to enhance listeners' happiness and well-being. Episodes feature guided meditations and mindfulness sessions that encourage participants to acknowledge small joys and appreciate life's simple gifts. The discussions emphasize the transformative power of gratitude in cultivating a mindful approach to daily living, helping individuals find peace amidst life's challenges. The unique blend of structured reflections and insights on mindfulness trends makes this a valuable resource for those looking to deepen their practice.
Listeners are invited to engage with concepts of mental health, self-care, and emotional well-being through practical exerc... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. The School of Greatness
4. How to Be a Better Human
5. Get Sleepy: Sleep meditation and stories
How many episodes of this podcast are there?
this podcast launched a year ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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