
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.Get ready to feel a breath of fresh air as we in... more
| Publishes | Daily | Episodes | 360 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureHealth & Fitness | |||

On this episode of She Rises:
We’re talking to the women who say yes before they’ve even taken a breath. The recovering people pleasers, peacekeepers, and approval-seekers who are finally ready to choose themselves first. In this episode, we walk you... more
On this week’s Bestie Advice segment, we unpack a co-parenting dilemma that puts one mum in a tough spot: her daughter has discovered dad on Tinder… while he’s in a relationship. How do you support your child, keep healthy boundaries, and decide whet... more
On this episode of She Rises...
We’re having the conversation no one is having out loud… sex, shame, and the fear of fully surrendering to pleasure. F or so many women, orgasm isn’t just physical… it’s emotional and energetic. It’s the point where c... more
On this Bestie Advice segment, we dive into a listener’s raw and messy story of betrayal, sisterhood, and blurred morals. What do you do when the “other woman” is painted as the victim… and you, the betrayed partner, are left carrying the blame? Tune... more
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I’ve always followed you Ashy but I’ve only just started listening to the podcast recently, absolutely love it, love hearing the stories and the different perspectives you ladies have on different topics 🩷🩷
Really enjoying the episodes and so relatable, keep it up! 🩷
I am loving every episode! All the support you both offer is great and you can always relate to the topics you both talk about and the guests that you have on. Always great listening to you both!
You are rude, condescending and shallow. Your hideaway products smell cheap and nasty.
Anyone who’s followed ashy for a while knows she clings on to people and they are her bestie then she moves on - Nat, Shez, Gretty, Keiara.
This is just her latest so I can’t with the ‘we’re so close and love each other’ nonsense.
I give it a year or two before she does it again.
Also what are these two actually qualified in other than privilege?
Much better podcasts out there
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 | |
Apple Podcasts | #198 |
Recent interactions between the hosts and their guests.
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Focusing on female empowerment, this podcast encourages women to embrace their authentic selves and tackle challenging topics that many shy away from. Through heartfelt conversations, the hosts strive to create a supportive environment where listeners can shed shame, discover self-worth, and cultivate personal growth. Episodes often blend lighthearted humor with serious discussions about mental health, relationships, and self-discovery, making the content relatable and uplifting. Notable for its candid approach, the podcast aims to resonate with women seeking inspiration and quality dialogue on personal success and shared experiences.
Rephonic provides a wide range of podcast stats for She Rises with Ashy & Tijana. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to She Rises with Ashy & Tijana and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with She Rises with Ashy & Tijana:
1. Skye & Callum
2. Outspoken the Podcast
3. The Rise & Conquer Podcast
4. Where's Your Head At?
5. Life Uncut
She Rises with Ashy & Tijana launched 3 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on She Rises with Ashy & Tijana include:
1. Eslana Lower
2. Dr. Shefali
3. Tash Miers
4. Steve Evans
5. Phi Dang
6. Lewis Huckstep
7. Gabby Bernstein
8. Lillie Brown
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