Growing Younger - Health & Fitness Podcast for Over 40's
Alex and GavynIn this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you... more
| Publishes | Twice monthly | Episodes | 78 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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One of the most common questions my patients ask me... "Can knee supports help with knee arthritis?"
The answer is a bit more complex then a simple "yes" or "no".
Knee supports can make a big difference to some people living with kn... more
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Avoid the usual festive-season weight gain with five simple, proven strategies you can use at parties, BBQs and family gatherings.
From hidden calories to smarter eating habits, learn how to enjoy Christmas without stepping into Ja... more
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Recovering from a knee replacement can feel overwhelming—but the truth is, your outcome isn’t luck. There are five proven factors that can dramatically improve your mobility, reduce your pain, and help you get back to the life you enj... more
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Many people over 50 find getting up off the floor harder than it used to be.
Unfortunately increased effort standing up could be a sign of deeper age-related changes your body might be going through.
But it's not all doom and gloom ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 |  Mexico/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Growing Younger are there?
Growing Younger launched 3 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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