Tracks To Relax Sleep Meditations
TracksToRelax.comCelebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on
patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a trul... more
| Publishes | Daily | Episodes | 161 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
Relax as you listen to this Christmas time bedtime story that will make you feel cozy, warm and ready to drift off into a lovely sleep.
Our podcast is sponsored by Better Help, With over 30,000 therapists there's one to help you through your challen... more
It's the most wonderful time of the year, but it can also be the most stressful. Between holiday parties, gift-giving, and all the other festive activities, it can be tough to relax and fall asleep. In this episode of the podcast, we will guide you t... more
Do you remember what it's like to get a really good night's sleep. This guided sleep meditation will help you relax your mind and all your muscles so you can get sleepy and drift off into the perfect slumber.
Our Podcast is sponsored by Better Help!... more
In our original version of this meditation we had some distracting bird sounds. We've remastered this version to include more depth to the music in the background, removed the birds and made other improvements. Most of us have experience Flying Dream... more
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Reviews
- This is probably my go to.
This podcast has helped me for about 10 years. I usually can’t fall asleep without this podcast because of my overthinking, although the ad’s are a NIGHTMARE. But I do recommend for people who have trouble sleeping.although I’ll click a specific episode that says like an hour and 20 minutes, but the thing is it always keeps music on it never actually says words or anything I’ll just hear Bummmmm bummm bedewbwededoooooooooo and I hear sleep now that is a jump scare if you’re gonna put sleep now p... more
Apple Podcasts4guhkbiuhbiuh
United States25 days ago - Sleep. Now.
My absolute favorite sleep podcast. I love that the host speaks so slowly, and that the message is always validating and reassuring. I sleep all night and wake up to this podcast still playing. Ads are annoying but not disruptive for me.
Apple Podcasts5randomwellwisherUnited States2 months ago - great for insomnia
i suffer from insomnia and this podcast has been the only thing that helps me! i listen to it every night.
Apple Podcasts5????&/$/&/@/&:!:United States4 months ago - One of the best
Love it
Apple Podcasts5Fran_shaban
Italy5 months ago - Perfect!
This is a fantastic podcast. It calms and relaxes me.
Apple Podcasts5Tupel O. HoneyUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #130 | United States/Health & Fitness |
Apple Podcasts | #6 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #14 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #56 | Canada/Health & Fitness |
Apple Podcasts | #128 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Tracks To Relax Sleep Meditations
What is Tracks To Relax Sleep Meditations about and what kind of topics does it cover?
Aimed at promoting deep relaxation and better sleep, this series features thoughtfully crafted guided meditations that transport listeners to tranquil settings, allowing them to escape daily stressors. Each episode employs a combination of soothing narration and calming background sounds, often enhanced by engaging imagery, to help individuals let go of tension and encourage a peaceful night's sleep. The content varies from stress-reducing meditations to calming stories, ensuring there is a suitable episode for everyone looking to improve their bedtime routine.
Listeners frequently find that these meditations can significantly enhance their sleep quality, minimizing nighttime awakenings and promoting a refreshing start to the day. The over... more
Where can I find podcast stats for Tracks To Relax Sleep Meditations?
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How many listeners does Tracks To Relax Sleep Meditations get?
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What are the audience demographics for Tracks To Relax Sleep Meditations?
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How many subscribers and views does Tracks To Relax Sleep Meditations have?
To see how many followers or subscribers Tracks To Relax Sleep Meditations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Tracks To Relax Sleep Meditations?
These podcasts share a similar audience with Tracks To Relax Sleep Meditations:
1. SLEEP MEDITATION with Lauren Ostrowski Fenton
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. Andrew Green Hypnosis
4. Sleep Meditation for Women
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of Tracks To Relax Sleep Meditations are there?
Tracks To Relax Sleep Meditations launched 12 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tracks To Relax Sleep Meditations?
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