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孩子睡了沒|After Bedtime

Zack & Caridee

「孩子睡了沒」是一對夫妻的關係修復計畫,藉由每週一次錄製Podcast來對話。 目標希望陪伴孩子長大的同時,持續保留一段只屬於彼此的we time。

PublishesWeeklyEpisodes15Founded4 months ago
Language
ZH-TW
Categories
Society & CultureRelationships

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Artwork for 孩子睡了沒|After Bedtime

Latest Episodes

一支忘記取消同步的 Reel,意外讓媽媽看見了 Caridee 童年的傷。原以為會引發家庭革命,卻換來強勢母親罕見的低頭與示弱。面對這份遲來的歉意,我們該如何回應?

另一邊,Zack 分享載爸爸回診時,車內那份「空氣凝結」的不自在。本集聊聊當父母變老,長大後的我們該如何跨越尷尬與創傷,練習這份成年子女的陪伴學。

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女兒連續一個月半夜哭醒,白天一切都很正常,但只要一到夜裡,她就像被打開某個開關。

在找原因的過程中,我們才發現:

原來孩子的「夜哭」,背後藏著好多訊號——不只是分離焦慮,不只是睡眠問題,更是一種「你還在嗎?」的確認。

聊著聊著,我們也開始回頭看自己。

那種在關係裡、工作裡,心裡莫名湧上的受傷、不安、想反擊——其實都和「安全感」有關。

這集我們從孩子的夜哭談到依附關係,從演化本能講到成年後的情緒反應。

也聊到那些藏在我們內心的聲音:

「我是不是不夠好?」

「是不是我做錯了,就會不被喜歡?」... more

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這集,我們聊回了我們自己。

小時候的我們,到底是為了什麼而學習?

長大後回頭看,每個「學習的理由」其實都藏著一小段故事。

在聊天的過程中,Caridee 也重新走回她十年前的老師身份——

聊著聊著,我們漸漸發現:

原來理解自己的學習動力,才有辦法陪孩子找到他的路。

最後,我們把這些對自己的理解,放到未來的育兒想像裡

如果你也曾在成長的路上問過自己:

「我那時候,到底在努力什麼?為了什麼而讀書?而學習?」

這集會讓你非常有感。

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心理學說,大腦對負面經驗更敏感。

但在當了父母、成為伴侶的這些年,我們卻更深刻感受到:

幸福不是不存在,只是常常被我們忽略。

明明生活中有很多可愛的小確幸,

但我們的大腦卻總是緊抓著那些糟糕的瞬間不放。

這集我們就來聊聊:為什麼快樂像金魚記憶,而崩潰通常超高清?

在聊天的過程中,Caridee 再次被戳中情緒…

一起來聽聽,我們如何在育兒與關係裡,重新練習標記幸福。

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Reviews

5.0 out of 5 stars from 7 ratings
  • 剛入坑粉絲

    好喜歡你們對談,一週一次SABON儀式感也好喜歡😍

    想知道是哪一個香味(敲)

    Apple Podcasts
    5
    pppppiau
    Taiwan15 days ago
  • 我要當粉絲

    哄兒子的時候邊聽邊跟著Caroleeㄧ起流淚🥹

    而且聲音好好聽好適合做睡前心靈修復。

    身為兩歲半小孩的媽媽,對你們聊的內容也超有共感,希望在育兒路上能ㄧ起找回自在與自信❤️

    Apple Podcasts
    5
    兒子還沒睡
    Taiwan4 months ago
  • 聲音好好聽的夫妻

    好好聊啊!期待你們之後的每一集😉

    Apple Podcasts
    5
    心有戚戚焉的朋友
    Taiwan4 months ago
  • 好喜歡

    請繼續,下次請找我當來賓😂😂😂

    Apple Podcasts
    5
    記體體快不足的周
    Taiwan4 months ago
  • 欸好聽

    請持續錄啊!

    Apple Podcasts
    5
    Ashanti yen
    Taiwan4 months ago

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1. 思維槓桿
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5. 禎甄要chat內

How many episodes of 孩子睡了沒|After Bedtime are there?

孩子睡了沒|After Bedtime launched 4 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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