
「孩子睡了沒」是一對夫妻的關係修復計畫,藉由每週一次錄製Podcast來對話。 目標希望陪伴孩子長大的同時,持續保留一段只屬於彼此的we time。
| Publishes | Weekly | Episodes | 15 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language | Categories | Society & CultureRelationships | |||

一支忘記取消同步的 Reel,意外讓媽媽看見了 Caridee 童年的傷。原以為會引發家庭革命,卻換來強勢母親罕見的低頭與示弱。面對這份遲來的歉意,我們該如何回應?
另一邊,Zack 分享載爸爸回診時,車內那份「空氣凝結」的不自在。本集聊聊當父母變老,長大後的我們該如何跨越尷尬與創傷,練習這份成年子女的陪伴學。
女兒連續一個月半夜哭醒,白天一切都很正常,但只要一到夜裡,她就像被打開某個開關。
在找原因的過程中,我們才發現:
原來孩子的「夜哭」,背後藏著好多訊號——不只是分離焦慮,不只是睡眠問題,更是一種「你還在嗎?」的確認。
聊著聊著,我們也開始回頭看自己。
那種在關係裡、工作裡,心裡莫名湧上的受傷、不安、想反擊——其實都和「安全感」有關。
這集我們從孩子的夜哭談到依附關係,從演化本能講到成年後的情緒反應。
也聊到那些藏在我們內心的聲音:
「我是不是不夠好?」
「是不是我做錯了,就會不被喜歡?」... more
這集,我們聊回了我們自己。
小時候的我們,到底是為了什麼而學習?
長大後回頭看,每個「學習的理由」其實都藏著一小段故事。
在聊天的過程中,Caridee 也重新走回她十年前的老師身份——
聊著聊著,我們漸漸發現:
原來理解自己的學習動力,才有辦法陪孩子找到他的路。
最後,我們把這些對自己的理解,放到未來的育兒想像裡
如果你也曾在成長的路上問過自己:
「我那時候,到底在努力什麼?為了什麼而讀書?而學習?」
這集會讓你非常有感。
心理學說,大腦對負面經驗更敏感。
但在當了父母、成為伴侶的這些年,我們卻更深刻感受到:
幸福不是不存在,只是常常被我們忽略。
明明生活中有很多可愛的小確幸,
但我們的大腦卻總是緊抓著那些糟糕的瞬間不放。
這集我們就來聊聊:為什麼快樂像金魚記憶,而崩潰通常超高清?
在聊天的過程中,Caridee 再次被戳中情緒…
一起來聽聽,我們如何在育兒與關係裡,重新練習標記幸福。
People also subscribe to these shows.
好喜歡你們對談,一週一次SABON儀式感也好喜歡😍
想知道是哪一個香味(敲)
哄兒子的時候邊聽邊跟著Caroleeㄧ起流淚🥹
而且聲音好好聽好適合做睡前心靈修復。
身為兩歲半小孩的媽媽,對你們聊的內容也超有共感,希望在育兒路上能ㄧ起找回自在與自信❤️
好好聊啊!期待你們之後的每一集😉
請繼續,下次請找我當來賓😂😂😂
請持續錄啊!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #180 | |
Apple Podcasts | #50 | |
Apple Podcasts | #105 |
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孩子睡了沒|After Bedtime launched 4 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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