Happiness Podcast
Dr. Robert Puff, Ph.D.Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happine... more
| Publishes | Weekly | Episodes | 566 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Are you playing a short-term tactic or a long-term strategy? Life, like a complex game of chess, is defined by the moves we make. But unlike a solitary game, our board is shared. In this episode, we explore the powerful metaphor of Life as a Chess Ga... more
This talk explores the critical difference between being hurt by someone else's unkindness and choosing to react with cruelty. We challenge the notion that "hurting back" is justifiable, arguing that such an action makes us the unkind person we claim... more
Why reinvent the wheel (and crash it)? Most people believe the only way to learn is through the painful school of personal experience. But there's a smarter way. In this episode, we explore The Observer's Advantage—the critical skill of extracting le... more
Is your mind growing weeds or roses? In this eye-opening episode, we explore the powerful metaphor that your mind is fertile soil—it doesn't judge what you plant; it simply makes it grow. Whether you plant seeds of doubt, fear, or inspiration and suc... more
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Reviews
- Best Podcast
I’ve been listening to THP almost daily for a few weeks. It’s definitely been effective and comforting especially during times of challenge. I hope more people will prioritize their overall wellness and THP is a step on the right path. Thanks Dr. Puff!
Apple Podcasts5CupcakeNY
United States2 months ago - Great stuff
Dr Puff is great!
Apple Podcasts5Beat TribeUnited States2 months ago - Mental health boost
This podcast will nourish your soul. I have been listening to Dr. Puff over the years and his words of wisdom have supported me in immeasurable ways. Easy to digest and life changing. Highly highly recommended.
Apple Podcasts5Ray on mental health
United Kingdom4 months ago - Beautiful podcast
I love this podcast, it’s calming, soothing and inspirational. Listening to the podcast every morning and/or every night has really helped my mental well-being.
Apple Podcasts5WC1800United States7 months ago - It’s a Journey Unlike Others
I started listening a couple treats ago with Ep1 and working my way through. During the toughest times I reach out for his therapy to provide me guidance and motivation. I don’t know where I’d be if I didn’t have the Happiness Podcast in my life.
Apple Podcasts5JoeM1776United States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #32 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #59 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #60 | Chile/Health & Fitness |
Apple Podcasts | #84 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #100 |  South Korea/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Happiness Podcast
What is Happiness Podcast about and what kind of topics does it cover?
Focusing on the pursuit of happiness and personal growth, the content explores a variety of psychological concepts and techniques aimed at fostering a positive mindset and emotional well-being. Topics frequently addressed include emotional resilience, mindfulness, the impact of negative behaviors, and the methods to achieve a fulfilling life. Dr. Robert Puff draws upon his extensive background in psychology to provide listeners with actionable advice, personal anecdotes, and philosophical insights that motivate a deeper understanding of happiness beyond mere goal achievement. The unique aspect of this content lies in its blend of psychological expertise and down-to-earth application, making complex ideas accessible to anyone seeking to enha... more
Where can I find podcast stats for Happiness Podcast?
Rephonic provides a wide range of podcast stats for Happiness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Happiness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Happiness Podcast get?
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What are the audience demographics for Happiness Podcast?
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How many subscribers and views does Happiness Podcast have?
To see how many followers or subscribers Happiness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Happiness Podcast?
These podcasts share a similar audience with Happiness Podcast:
1. Oprah's Super Soul
2. The Mel Robbins Podcast
3. The One You Feed
4. The Oprah Podcast
5. Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
How many episodes of Happiness Podcast are there?
Happiness Podcast launched 15 years ago and published 566 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Happiness Podcast?
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Where can I see ratings and reviews for Happiness Podcast?
Rephonic pulls ratings and reviews for Happiness Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Happiness Podcast?
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