Happy, Healthy & Confident - gesund, fit & (essstörungs-)frei mit FemBaLina
Lina | FemBaLinaHappy, Healthy & Confident – dein Podcast für ganzheitliche Frauengesundheit, Essstörungs-Recovery & ein Leben in Balance. Ich bin Lina – Ernährungsberaterin, Female Health Coach & Essstörungsüberlebende mit der Mission, Frauen in ihre gesunde, freie & selbstbestimmte Kraft zu begleiten. Jeden Montag starten wir mit Inspiration, Wissen & Mut in die neue Woche, damit auch du Frieden mit dem Essen, ... more
| Publishes | Weekly | Episodes | 124 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
In dieser Folge von Happy, Healthy & Confident spricht Leonie (Name geändert) über ihre Essstörung, tägliche Essanfälle (2–3 pro Tag), Sportsucht und einen Zyklusverlust von 10 Jahren.
Sie teilt, wie sich Essanfälle, extremer Leistungsdruck und Perf... more
In dieser Folge von Happy, Healthy & Confident geht es um einen Satz, der sich tief in mein System eingebrannt hat:
Schöne Mädchen essen nicht.
Und weinen auch nicht.
Ich spreche darüber, wie solche Glaubenssätze aus unserer Kindheit zu inneren W... more
In dieser Folge von Happy, Healthy & Confident geht es um diesen Moment, in dem du dich eigentlich ganz gut findest – bis ein Blick in den Spiegel reicht und plötzlich alles kippt.
Um Selbstwert, der so oft an einem Körperteil, an Bewertungen oder a... more
In dieser Folge von Happy, Healthy & Confident geht es um dieses kollektive Neustart-Gefühl zum Jahresanfang – wenn plötzlich alle gleichzeitig motiviert sind, Vorsätze machen, Diäten starten, mehr Sport treiben wollen.
Und um den Punkt ein paar Woc... more
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These podcasts share a similar audience with Happy, Healthy & Confident:
1. A & O Hotline
2. MORD AUF EX
3. Zwischen Hunger und Heilung
How many episodes of Happy, Healthy & Confident are there?
Happy, Healthy & Confident launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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